Workout of the Day

« October 15, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Roger Dix 66 GBR 26:17.6 2:11.4
352 zhaoyi wei 43 USA 26:19.3 2:11.6
353 David Hofmann 39 GER 26:19.9 2:11.6
354 David Blythe 61 USA 26:20.6 2:11.7
355 Giancarlo Granero 51 BEL 26:21.1 2:11.7
356 Kris Karsell 56 USA 26:21.2 2:11.7
357 James Wilkinson 52 GBR 26:21.4 2:11.7
358 Phil Breeze-Lamb 51 GBR 26:22.1 2:11.8
359 Andy Thompson 55 GBR 26:22.7 2:11.8
360 P Mac 38 USA 26:22.9 2:11.9
361 Flemming Næsby Blach 53 DEN 26:23.0 2:11.9
362 Markus Berger 50 GER 26:25.2 2:12.1
363 Vicki Stratton 33 USA 26:25.7 2:12.1
364 Ryan French 36 GBR 26:26.4 2:12.2
365 Eric Torrence 54 USA 26:26.7 2:12.2
366 Ric Shurtz 52 USA 26:27.9 2:12.3
366 Andrew Liu 24 USA 26:27.9 2:12.3
368 Eric Galéa 53 FRA 26:28.5 2:12.3
369 Borislav Mitkov 47 GER 26:29.2 2:12.4
370 Shawn Lauer 47 USA 26:31.3 2:12.6
371 Kevin Bullock 45 USA 26:32.7 2:12.7
372 lory bigatti 66 ITA 26:33.0 2:12.7
373 Henny Bergman 61 NED 26:33.2 2:12.7
374 Milosz Brozek 49 IRL 26:33.7 2:12.8
375 Sam Hill 37 NZL 26:33.8 2:12.8
376 joshua cohen 51 JPN 26:34.3 2:12.8
377 Sofie Valk 35 GER 26:34.4 2:12.8
378 Joy Thomas 61 USA 26:35.3 2:12.9
379 Roger Vieira 25 USA 26:35.8 2:12.9
380 John Genell 73 USA 26:36.1 2:13.0
381 Luc De Mesmaeker 52 BEL 26:36.6 2:13.0
382 Chris Carlson 59 CAN 26:37.7 2:13.1
383 lawrence rico 64 USA 26:38.9 2:13.2
384 Thomas Baer 48 BEL 26:39.0 2:13.2
385 Remo Sberna 49 ITA 26:40.1 2:13.3
386 Li Dan 40 CHN 26:40.6 2:13.3
386 Bennie Wessels 47 NED 26:40.6 2:13.3
388 Paul Carini 43 USA 26:40.7 2:13.3
389 Madan Jampani 42 USA 26:41.4 2:13.4
390 Miguel de Rosendo 59 ESP 26:41.8 2:13.4
391 John Weil 71 USA 26:42.3 2:13.5
391 Howard Altman 62 USA 26:42.3 2:13.5
393 Byeonghun Lee 47 KOR 26:42.4 2:13.5
394 Stephanie O'Donnell 60 USA 26:42.5 2:13.5
395 Micha Bieri 32 SUI 26:43.5 2:13.6
396 Steven Dl 52 BEL 26:44.5 2:13.7
397 Robert Kosiński 56 POL 26:44.9 2:13.7
398 Theodore Witkamp 42 USA 26:45.1 2:13.7
399 Chikiyo Jackson 48 USA 26:45.2 2:13.7
400 marko r 53 CRO 26:45.8 2:13.8