Workout of the Day

« October 15, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Mike Chernysh 39 USA 27:55.0 2:19.5
502 Laura Gourlay 63 CAN 27:55.4 2:19.6
503 Tovi Kohen 48 CAN 27:56.9 2:19.7
504 Ryan Perry 48 USA 27:57.2 2:19.7
505 David Hooper 39 USA 27:59.1 2:19.9
506 hyungun choi 49 KOR 27:59.5 2:19.9
507 Nicholas Turpin 61 USA 27:59.6 2:19.9
508 Stuart Carruthers 51 GBR 27:59.7 2:19.9
509 laurent fischer 49 FRA 27:59.8 2:19.9
510 Anthony Gaidanowicz 51 USA 28:00.0 2:20.0
510 Jean Marie Léger 59 FRA 28:00.0 2:20.0
512 Salvador Martinez gonzalez 32 ESP 28:01.0 2:20.0
513 Andrew Sinclair 42 GBR 28:03.0 2:20.2
514 Mike Ciavolino 58 USA 28:03.3 2:20.2
515 Dana Ebeling 43 GER 28:03.4 2:20.2
516 Laurent Noel 51 CAN 28:04.7 2:20.3
517 simon venton 51 GBR 28:05.8 2:20.4
518 x w 29 CHN 28:08.1 2:20.6
519 Ed Harris 61 USA 28:08.6 2:20.7
520 Lucie Urbanova 36 CZE 28:08.8 2:20.7
521 Roswell Bonifacio 46 PHI 28:08.9 2:20.7
522 Paolo Monachello 51 GBR 28:10.5 2:20.8
523 Christian Reppen 45 NOR 28:12.2 2:21.0
524 Leonardo Orlandini 39 BRA 28:13.2 2:21.1
525 Barclay Braithwaite 74 GBR 28:13.5 2:21.1
526 Troy Taylor 32 NZL 28:14.2 2:21.1
527 J. Nakken 55 NOR 28:16.4 2:21.3
528 Jamie Wakefield 28 USA 28:18.3 2:21.5
529 Martin Ikeda 59 USA 28:19.1 2:21.5
530 Kedrick Johnson 56 USA 28:23.2 2:21.9
531 Kelly Hogan 59 USA 28:24.5 2:22.0
532 Kevin Yang 35 CHN 28:25.1 2:22.0
533 Franklin David 52 USA 28:26.0 2:22.1
534 Reiner Salzmann 59 GER 28:28.3 2:22.3
535 kevin potter 40 GBR 28:29.5 2:22.4
536 Lise Nykjær 36 DEN 28:29.9 2:22.4
537 David Murray 43 GBR 28:30.0 2:22.5
538 Claire Fowler 58 GBR 28:32.5 2:22.7
539 Ryszard Żukowski 36 POL 28:33.6 2:22.8
540 Katherine Veazey Morris 49 USA 28:33.7 2:22.8
541 Bridget Logan 48 USA 28:36.5 2:23.0
542 Gian Paolo Scaroina 55 ITA 28:37.0 2:23.0
543 Lyn W - USA 28:38.3 2:23.1
544 Ted Semmens 76 CAN 28:38.7 2:23.2
545 Cody Raymer 30 USA 28:39.7 2:23.3
546 Eduardo Pombo 56 POR 28:41.8 2:23.4
547 Matt Bly 40 USA 28:42.4 2:23.5
548 Bill Dunbar 75 USA 28:42.7 2:23.5
549 Martin Brugger 36 AUT 28:44.6 2:23.7
550 Angela Lilienthal 55 GER 28:45.8 2:23.8