Workout of the Day

« October 15, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
701 Evelyn Huang - USA 35:43.0 2:58.5
702 Audrey Pittman 47 USA 36:26.3 3:02.1
703 Terry Penninkx 60 NED 37:00.6 3:05.0
704 Abigail Dixon 42 USA 37:02.3 3:05.1
705 Gizem Celenk 29 TUR 37:12.2 3:06.0
706 John Hook 65 GBR 37:15.9 3:06.3
707 Lorraine Richey 73 USA 37:19.8 3:06.6
708 kristen goodrich 56 USA 37:24.2 3:07.0
709 Monica Hill 45 USA 37:39.1 3:08.2
710 CA Nicholson 57 USA 38:00.4 3:10.0
711 Mary Beth Dixon 51 USA 38:03.5 3:10.2
712 Kay Davies 50 GBR 38:13.0 3:11.0
713 Zheng Liu 34 USA 38:34.3 3:12.8
714 Stacey Phelps 60 USA 38:40.7 3:13.3
715 Liezel Pimentel 35 USA 38:51.5 3:14.2
716 Joan Reilly-Rosa 62 USA 39:19.1 3:16.5
717 Pam Terry 58 USA 39:41.1 3:18.4
718 Ninon Marty 65 CAN 40:03.9 3:20.3
719 Greg Bercaw 43 USA 41:56.1 3:29.6
720 Geraldine Dunbar 77 USA 42:08.4 3:30.7
721 Christopher Davis 51 USA 42:10.3 3:30.8
722 Nick Lane 33 USA 43:55.1 3:39.5
723 Ronald Man 34 GBR 44:13.7 3:41.1
724 Girish Warrier 46 USA 46:11.7 3:50.9
725 Jenn Bunnell 49 USA 46:22.5 3:51.8
726 Bernadine Bangmon 73 USA 1:48:02.7 9:00.2