Workout of the Day
« October 15, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Terry Penninkx | 60 | NED | 37:00.6 | 3:05.0 | ||
| 702 | Abigail Dixon | 42 | USA | 37:02.3 | 3:05.1 | ||
| 703 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 37:12.2 | 3:06.0 |
| 704 | John Hook | 65 | GBR | 37:15.9 | 3:06.3 | ||
| 705 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 37:19.8 | 3:06.6 |
| 706 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 37:24.2 | 3:07.0 |
| 707 | Monica Hill | 45 | Magnolia , TX | USA | 37:39.1 | 3:08.2 | |
| 708 | CA Nicholson | 57 | USA | CROSSFIT | 38:00.4 | 3:10.0 | |
| 709 | Mary Beth Dixon | 51 | USA | 38:03.5 | 3:10.2 | ||
| 710 | Kay Davies | 50 | GBR | 38:13.0 | 3:11.0 | ||
| 711 | Zheng Liu | 34 | USA | 38:34.3 | 3:12.8 | ||
| 712 | Stacey Phelps | 60 | USA | 38:40.7 | 3:13.3 | ||
| 713 | Liezel Pimentel | 35 | USA | 38:51.5 | 3:14.2 | ||
| 714 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 39:19.1 | 3:16.5 |
| 715 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 39:41.1 | 3:18.4 | |
| 716 | Ninon Marty | 65 | QC | CAN | 40:03.9 | 3:20.3 | |
| 717 | Geraldine Dunbar | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 42:08.4 | 3:30.7 |
| 718 | Christopher Davis | 51 | Hagerstown, MD | USA | TEAM MELALEUCA | 42:10.3 | 3:30.8 |
| 719 | Nick Lane | 33 | IN | USA | 43:55.1 | 3:39.5 | |
| 720 | Ronald Man | 34 | GBR | 44:13.7 | 3:41.1 | ||
| 721 | Girish Warrier | 46 | NJ | USA | 46:11.7 | 3:50.9 | |
| 722 | Jenn Bunnell | 49 | FL | USA | 46:22.5 | 3:51.8 | |
| 723 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:48:02.7 | 9:00.2 |