Workout of the Day
« October 15, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 28:46.1 | 2:23.8 | |
| 552 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 28:46.3 | 2:23.8 |
| 553 | Sebastian Ettl | 43 | Rosenheim | GER | 28:46.8 | 2:23.9 | |
| 554 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:47.1 | 2:23.9 |
| 555 | Aravind Alapat | 42 | TX | USA | 28:47.2 | 2:23.9 | |
| 556 | Natasa Vucenik | 45 | CRO | 28:48.2 | 2:24.0 | ||
| 557 | Carson Harris | 69 | Mendota Heights, MN | USA | 28:49.9 | 2:24.1 | |
| 558 | Chuck Woodworth | 75 | Lenoir, NC | USA | University of Pennsylvania | 28:51.1 | 2:24.2 |
| 559 | Hansina Plogv | 69 | Faroe Islands | FRO | 28:52.7 | 2:24.3 | |
| 560 | Denny Dayhuff | 69 | MN | USA | 28:52.8 | 2:24.4 | |
| 561 | Holger Zechel | 45 | GER | 28:54.6 | 2:24.5 | ||
| 562 | Siobhan Mulreany | 34 | Reno, NV | USA | Darkhorse Rowing | 28:57.6 | 2:24.8 |
| 563 | David Warholak | - | PA | USA | 28:58.3 | 2:24.8 | |
| 564 | Christopher Beaver | 35 | Long Beach, CA | USA | 29:04.0 | 2:25.3 | |
| 565 | Gregor Samyn | 57 | Beringen | BEL | 29:07.4 | 2:25.6 | |
| 566 | Andy Smith | 50 | GBR | 29:07.6 | 2:25.6 | ||
| 567 | Kirsty Nicholson | 36 | Glasgow | GBR | 29:08.0 | 2:25.6 | |
| 568 | Jaeho Shin | 37 | KOR | 29:09.3 | 2:25.7 | ||
| 569 | Holger Siebert | 53 | GER | 29:10.4 | 2:25.8 | ||
| 570 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 29:11.5 | 2:25.9 |
| 571 | wei huang | 50 | USA | 29:16.9 | 2:26.4 | ||
| 572 | Lee Maxwell | 50 | USA | 29:17.9 | 2:26.4 | ||
| 573 | Mark Brown | 60 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 29:18.4 | 2:26.5 |
| 574 | Samantha Haacke | 48 | RSA | GERMAN Rowers and FRIENDS United | 29:19.7 | 2:26.6 | |
| 575 | Terri Gillette | 45 | Morris, IL | USA | 29:22.0 | 2:26.8 | |
| 576 | Christian Hieber | 53 | GER | 29:24.0 | 2:27.0 | ||
| 577 | Ronald Green | 65 | Yorkshire 🏴🚣🚴 | GBR | 29:24.1 | 2:27.0 | |
| 578 | Alfredo Sauceda | 35 | Louisville , KY | USA | 29:25.9 | 2:27.1 | |
| 579 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 29:26.1 | 2:27.1 |
| 580 | Jenneviere Villegas | - | San Francisco, CA | USA | 29:26.8 | 2:27.2 | |
| 581 | Robert Reilly | 38 | Columbus, OH | USA | 29:27.0 | 2:27.2 | |
| 582 | Jason Sanders | 42 | USA | 29:27.2 | 2:27.2 | ||
| 583 | Elizabeth Burgess | 38 | GBR | 29:28.4 | 2:27.3 | ||
| 584 | Matt Worley | 55 | Dublin, OH | USA | Greater Columbus Rowing Association | 29:29.3 | 2:27.4 |
| 585 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 29:31.9 | 2:27.6 |
| 586 | Louise McGonigal | 79 | Elmvale , ON | CAN | Greenville Indoor Rowing | 29:34.2 | 2:27.8 |
| 587 | Maciej Korensztajn | 40 | POL | 29:35.8 | 2:27.9 | ||
| 588 | john northcutt | 60 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 29:37.3 | 2:28.1 |
| 589 | Peter Loss | 58 | SUI | 29:39.9 | 2:28.3 | ||
| 590 | Lora Freeman | 47 | CAN | 29:40.3 | 2:28.3 | ||
| 591 | Sara Beckham | 44 | USA | 29:42.7 | 2:28.5 | ||
| 591 | Eric Moxness | 35 | BETHLEHEM | USA | 29:42.7 | 2:28.5 | |
| 593 | Jeff Zollicoffer | 54 | USA | 29:47.9 | 2:28.9 | ||
| 594 | Jack Vestal | 38 | Dallas, TX | USA | 29:48.0 | 2:29.0 | |
| 595 | Ulrika Viklund | - | Maxmo | FIN | 29:50.3 | 2:29.1 | |
| 596 | Marc Balistrere | 50 | USA | 29:51.1 | 2:29.2 | ||
| 597 | Jon Woody | 56 | Marana, AZ | USA | 29:54.2 | 2:29.5 | |
| 597 | Andrea Gomarasca | 50 | Trento | ITA | 29:54.2 | 2:29.5 | |
| 599 | Joanne Richardson | 63 | Valencia | ESP | Age Without Limits | 29:54.3 | 2:29.5 |
| 600 | Giuseppe Collavo | 60 | Treviso | ITA | 29:58.5 | 2:29.8 |