Workout of the Day
« October 23, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Lee Taylor | 47 | GBR | 17:07.6 | 2:08.4 | ||
| 502 | Adam G | 63 | CA | USA | 17:07.7 | 2:08.4 | |
| 503 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 17:08.2 | 2:08.5 |
| 504 | Colin O’Connor | 31 | Limington, ME | USA | 17:08.6 | 2:08.5 | |
| 505 | Dave Straw | 58 | Doncaster | GBR | 17:09.1 | 2:08.6 | |
| 506 | Bob Bønne | 40 | AFG | 17:09.2 | 2:08.6 | ||
| 507 | Francois Joubert | 41 | CAN | 17:09.5 | 2:08.6 | ||
| 508 | Quentin Larvor | 40 | Quimper | FRA | 17:09.7 | 2:08.7 | |
| 509 | Stefan Kyselka | 55 | Altenholz | GER | 17:09.8 | 2:08.7 | |
| 510 | Vasco Rincón | 31 | Panamá | PAN | 17:10.6 | 2:08.8 | |
| 511 | Bob Peppler | 49 | NJ | USA | 17:11.1 | 2:08.8 | |
| 512 | Pedro Jiménez | 40 | ESP | 17:11.3 | 2:08.9 | ||
| 513 | Varachaya Khwanjaipanich | 29 | THA | 17:11.4 | 2:08.9 | ||
| 513 | John Magouirk | 61 | Land O Lakes, FL | USA | USMC Veterans | 17:11.4 | 2:08.9 |
| 515 | Angel Landeros | 44 | Mason, OH | USA | 17:11.5 | 2:08.9 | |
| 516 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | Havnar Róðrarfelag | 17:11.7 | 2:08.9 |
| 517 | chris kraczkowski | 36 | Philadelphia, PA | USA | 17:12.1 | 2:09.0 | |
| 518 | Andreas Oberst | 37 | GER | 17:12.7 | 2:09.0 | ||
| 519 | Stephen Kohlhase | 35 | USA | 17:13.0 | 2:09.1 | ||
| 519 | Matthew Boyle | 41 | San Diego, CA | USA | 17:13.0 | 2:09.1 | |
| 521 | Rashid Kadir | 57 | USA | 17:14.5 | 2:09.3 | ||
| 522 | Pat Ormerod | 38 | AUS | 17:14.7 | 2:09.3 | ||
| 523 | Rob Smith | 56 | GBR | 17:15.0 | 2:09.3 | ||
| 524 | Larry Kessler | 41 | USA | 17:15.4 | 2:09.4 | ||
| 525 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 17:15.9 | 2:09.4 |
| 526 | Mike Hall | 49 | York | GBR | 17:16.4 | 2:09.5 | |
| 527 | Kamila Pawłowicz | 50 | POL | 17:16.5 | 2:09.5 | ||
| 528 | Seung Yeon Kim | 43 | KOR | 17:16.6 | 2:09.5 | ||
| 529 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:16.7 | 2:09.5 |
| 529 | Carlos Spikes | 43 | USA | 17:16.7 | 2:09.5 | ||
| 531 | Joel Bea | 52 | USA | 17:17.7 | 2:09.7 | ||
| 532 | Oscar Rodriguez | 46 | USA | 17:18.2 | 2:09.7 | ||
| 533 | Laurent Grassin | 36 | FRA | 17:18.8 | 2:09.8 | ||
| 534 | Edgar Girones | 34 | NED | 17:19.2 | 2:09.9 | ||
| 535 | Richard Starkie | 55 | GBR | 17:19.5 | 2:09.9 | ||
| 536 | Sarah Br | 57 | GBR | 17:20.2 | 2:10.0 | ||
| 537 | Olivia Gonsalves | 27 | USA | 17:21.6 | 2:10.2 | ||
| 538 | Tom Seery | 61 | Croton On Hudson, NY | USA | 17:22.0 | 2:10.2 | |
| 539 | Rebecca Salkeld | 31 | GBR | The Jersey Rowing Club | 17:22.4 | 2:10.3 | |
| 540 | Walter Wang | 42 | Dalian | CHN | 17:23.5 | 2:10.4 | |
| 541 | ari partanen | 58 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:23.9 | 2:10.4 |
| 542 | james griffin | 62 | Redditch | GBR | Royal Navy Veterans | 17:24.0 | 2:10.5 |
| 543 | will chadwick | 44 | GBR | 17:24.2 | 2:10.5 | ||
| 544 | Elizabeth Lee | 39 | Toronto, ON | CAN | 17:24.8 | 2:10.6 | |
| 545 | Steve Cooper | 45 | USA | 17:25.4 | 2:10.6 | ||
| 546 | Tommaso Marzoli | 48 | Darmstadt | GER | Team Ruderathlet | 17:25.5 | 2:10.6 |
| 547 | Marcus Bodin | 50 | SWE | 17:25.6 | 2:10.7 | ||
| 548 | Rick Bottenheft | 48 | Baarn | NED | 17:26.5 | 2:10.8 | |
| 549 | Nick Wright | 36 | USA | 17:27.9 | 2:10.9 | ||
| 550 | Michael Jeukendrup | 58 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 17:28.5 | 2:11.0 |