Workout of the Day
« October 23, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Keith Cruickshank | 52 | GBR | 16:31.5 | 2:03.9 | ||
| 401 | Eric Torrence | 54 | Oregon | USA | 16:31.5 | 2:03.9 | |
| 403 | czysty82 Czysty82 | 40 | POL | 16:32.2 | 2:04.0 | ||
| 404 | Erik Lacasse | 52 | CAN | 16:32.3 | 2:04.0 | ||
| 405 | hans eriksson | 55 | SWE | 16:32.8 | 2:04.1 | ||
| 406 | Erik Madsen | 55 | DEN | 16:33.3 | 2:04.1 | ||
| 407 | Sanjay Chugh | 44 | GBR | 16:33.6 | 2:04.2 | ||
| 408 | Charlie Harris | 34 | GBR | 16:33.8 | 2:04.2 | ||
| 408 | Mihai Alexandru Popa | 34 | Gilly | SUI | 16:33.8 | 2:04.2 | |
| 410 | Ronald Estuardo Salazar Porres | 33 | GUA | 16:33.9 | 2:04.2 | ||
| 411 | Ian Roberts | 55 | Sheffield | GBR | 16:34.3 | 2:04.2 | |
| 412 | Jon Goudreau | 35 | USA | U.S. Air Force Veteran | 16:34.7 | 2:04.3 | |
| 413 | Florian Grimm | 37 | GER | 16:35.5 | 2:04.4 | ||
| 413 | Mike Kunczt | 56 | Greenwood, IN | USA | 16:35.5 | 2:04.4 | |
| 415 | Nan Zhan | 54 | CHN | 16:35.6 | 2:04.4 | ||
| 416 | Jason Grubbs | 53 | Metairie , LA | USA | 16:37.1 | 2:04.6 | |
| 417 | Charlotte Vad | 57 | Charlottenlund | DEN | 16:37.2 | 2:04.6 | |
| 418 | claudia giacomazzi | 58 | SGT nautica Trieste | ITA | 16:37.5 | 2:04.6 | |
| 419 | Jason Shearer | 39 | USA | 16:38.2 | 2:04.7 | ||
| 420 | Torsten Wendler | 44 | GER | 16:38.4 | 2:04.8 | ||
| 421 | Richard O'Brien | 54 | Raleigh, NC | USA | Hudson River Rowing Association | 16:38.5 | 2:04.8 |
| 421 | Holger Rothenbusch | 56 | GER | 16:38.5 | 2:04.8 | ||
| 423 | Karl Lindekugel IV | 39 | USA | 16:38.6 | 2:04.8 | ||
| 424 | Phil Dawes | 36 | GBR | 16:38.9 | 2:04.8 | ||
| 425 | Paul Askew | 58 | GBR | 16:39.1 | 2:04.8 | ||
| 425 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:39.1 | 2:04.8 |
| 427 | Joe Snyder | 33 | USA | 16:39.3 | 2:04.9 | ||
| 428 | Marte Einan Mikalsen | 31 | NOR | 16:40.6 | 2:05.0 | ||
| 429 | Daniel Eisenberg | 31 | USA | 16:41.2 | 2:05.1 | ||
| 430 | Jari Häkkinen | 57 | Malmö | SWE | 16:41.4 | 2:05.1 | |
| 431 | Thomas Nordberg | 47 | Brumunddal | NOR | 16:42.1 | 2:05.2 | |
| 431 | Brad Weghorst | 47 | Lower Pottsgrove Twp. (Pottstown), PA | USA | U.S. Navy | 16:42.1 | 2:05.2 |
| 433 | joseph wesener | 57 | GER | 16:42.3 | 2:05.2 | ||
| 433 | Keith Thomas | 69 | USA | 16:42.3 | 2:05.2 | ||
| 435 | Steven Donovan | 40 | USA | 16:42.6 | 2:05.3 | ||
| 436 | / skn | 50 | GBR | 16:43.3 | 2:05.4 | ||
| 436 | Nick Bennett | 50 | Bucks | GBR | SUB-7 IRC | 16:43.3 | 2:05.4 |
| 438 | Ramon Dolz | 48 | ESP | 16:43.6 | 2:05.4 | ||
| 439 | Joshua Cohen | 51 | JPN | 16:43.9 | 2:05.4 | ||
| 440 | Mark Gillard | 60 | Kenilworth | GBR | 16:44.1 | 2:05.5 | |
| 441 | Chris Carlson | 59 | CAN | The Diamonds (Over Sixties Erging Group) | 16:44.2 | 2:05.5 | |
| 442 | Tobias Korf | 46 | GER | 16:44.5 | 2:05.5 | ||
| 443 | Anthony Santabarbara | 53 | NY | USA | 16:44.6 | 2:05.5 | |
| 443 | Brian Rasefske | 58 | Sammamish, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:44.6 | 2:05.5 |
| 445 | Tim Heidel | 39 | Alexandria, VA | USA | Capital Rowing Club | 16:45.6 | 2:05.7 |
| 446 | Jens Karlmark | 43 | SWE | 16:46.0 | 2:05.7 | ||
| 447 | Damon Ginns | 45 | VIC | AUS | 16:46.2 | 2:05.7 | |
| 448 | Matthias Wink | 35 | GER | 16:46.3 | 2:05.7 | ||
| 449 | Sita Ram | 46 | USA | 16:46.9 | 2:05.8 | ||
| 449 | Jonathan Poore | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 16:46.9 | 2:05.8 |