Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Diana Votaw | 62 | Chesterfield, MO | USA | RowAlong | 5,544 | 2:42.3 |
| 1502 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 5,539 | 2:42.4 |
| 1503 | Lucy Koller | 14 | USA | 5,534 | 2:42.6 | ||
| 1504 | Dan Annenkov | 22 | USA | 5,533 | 2:42.6 | ||
| 1505 | Bill Madden | 44 | Cumming, GA | USA | 5,528 | 2:42.8 | |
| 1506 | Gray Pearson | 69 | Ōhope Beach | NZL | 5,525 | 2:42.8 | |
| 1507 | Erdem Ergul | 40 | Istanbul | TUR | Turkish Rowing Team | 5,523 | 2:42.9 |
| 1508 | Staci Rezac | 43 | OH | USA | 5,522 | 2:42.9 | |
| 1509 | Les Portee | 45 | USA | USMC Veterans | 5,520 | 2:43.0 | |
| 1509 | Matthew Kennedy | 41 | USA | Washington University in St. Louis | 5,520 | 2:43.0 | |
| 1509 | S O | 44 | USA | 5,520 | 2:43.0 | ||
| 1512 | Jeff Powell | 49 | Sharpsburg, GA | USA | U.S. Navy | 5,515 | 2:43.1 |
| 1512 | Lana Yates | 38 | USA | 5,515 | 2:43.1 | ||
| 1514 | Cid Garcia | 45 | USA | 5,508 | 2:43.3 | ||
| 1515 | Nichelle Atkinson | 38 | USA | 5,506 | 2:43.4 | ||
| 1516 | Claus Kroer Nielsen | 62 | DEN | 5,505 | 2:43.4 | ||
| 1517 | Linda Lemieux | 57 | Vaudreuil-Soulanges, QC | CAN | 5,503 | 2:43.5 | |
| 1517 | Darren Wright | 50 | USA | Age Without Limits | 5,503 | 2:43.5 | |
| 1519 | Claire Mullaney | 64 | USA | 5,495 | 2:43.7 | ||
| 1520 | sarah behnke | 59 | Effingham, IL | USA | U.S. Army Veterans | 5,493 | 2:43.8 |
| 1520 | Kwanghee JO | 41 | KOR | 5,493 | 2:43.8 | ||
| 1522 | sam ho | 34 | CHN | 5,487 | 2:44.0 | ||
| 1523 | Bowman Neely | 50 | USA | 5,486 | 2:44.0 | ||
| 1524 | Davide Silva | 48 | ITA | Canottieri Valle del Seveso | 5,474 | 2:44.4 | |
| 1525 | Olga Nero | 50 | MEX | 5,471 | 2:44.5 | ||
| 1526 | Joseph Ferris | 48 | NJ | USA | 5,468 | 2:44.5 | |
| 1526 | Chris Riggs | 60 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 5,468 | 2:44.5 |
| 1528 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 5,461 | 2:44.8 |
| 1529 | Marc Humm | 52 | Perth, WA | AUS | 5,450 | 2:45.1 | |
| 1530 | Matt Hanneken | 39 | USA | 5,446 | 2:45.2 | ||
| 1531 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 5,445 | 2:45.2 |
| 1532 | Steve Pretti | 60 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 5,444 | 2:45.3 |
| 1532 | Anthony Denlinger | 40 | Charlotte, NC | USA | 5,444 | 2:45.3 | |
| 1534 | Paul Magee | 54 | Carrowdore, Co Down | GBR | 5,443 | 2:45.3 | |
| 1535 | Shoshana Rose | 53 | USA | 5,442 | 2:45.3 | ||
| 1536 | cj chen | 40 | shanghai | CHN | 亦可赛艇 | 5,437 | 2:45.5 |
| 1537 | Hans Laskewitz | 69 | NED | 5,433 | 2:45.6 | ||
| 1538 | Ben Cartwright | 40 | USA | 5,420 | 2:46.0 | ||
| 1539 | Paul Woods | 62 | Wellesley, MA | USA | The Diamonds (Over Sixties Erging Group) | 5,416 | 2:46.1 |
| 1540 | Marco Ferrari | 63 | ITA | 5,412 | 2:46.2 | ||
| 1541 | Andrea Wagner | 54 | GER | 5,411 | 2:46.3 | ||
| 1541 | Joel Hargreaves | 28 | VIC | AUS | 5,411 | 2:46.3 | |
| 1543 | Christian Sega | 54 | GER | 5,409 | 2:46.3 | ||
| 1544 | Roy Evans | 61 | USA | The Diamonds (Over Sixties Erging Group) | 5,401 | 2:46.6 | |
| 1545 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,398 | 2:46.7 |
| 1546 | Hafiz Mohamed | 44 | KEN | 5,397 | 2:46.7 | ||
| 1547 | Sylke Portner | 64 | Fresno, CA | USA | Team Raskas | 5,382 | 2:47.2 |
| 1548 | Kimberly Alicea | 46 | USA | 5,374 | 2:47.4 | ||
| 1549 | Hans Oostenbrink | 74 | NED | 5,370 | 2:47.5 | ||
| 1550 | Thomas Maillet | 30 | FRA | 5,368 | 2:47.6 |