Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Chris Jakeway | 52 | Whitchurch | GBR | Age Without Limits | 5,047 | 2:58.3 |
| 1651 | Michel Rood | 70 | Drummondville, QC | CAN | 5,047 | 2:58.3 | |
| 1653 | George Harrison | 41 | USA | 5,044 | 2:58.4 | ||
| 1654 | Elijah Landis | 17 | USA | 5,024 | 2:59.1 | ||
| 1654 | Amber Mitchell | 41 | Costa Mesa , CA | USA | 5,024 | 2:59.1 | |
| 1656 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 5,018 | 2:59.3 |
| 1657 | Anet Harff | 52 | GER | 5,013 | 2:59.5 | ||
| 1658 | Marie Harlow | 65 | Winnipeg, MB | CAN | TEAM MELALEUCA | 5,007 | 2:59.7 |
| 1659 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 4,982 | 3:00.6 |
| 1660 | Denise Strickland | 44 | USA | 4,971 | 3:01.0 | ||
| 1661 | Jaivin Anzalota | 40 | USA | 4,968 | 3:01.1 | ||
| 1662 | kevin turley | 48 | GBR | 4,961 | 3:01.4 | ||
| 1663 | Weston C | 12 | USA | 4,946 | 3:01.9 | ||
| 1664 | Yusra Jappie | 19 | RSA | 4,921 | 3:02.8 | ||
| 1665 | Sonja Caffee | 50 | GER | 4,907 | 3:03.4 | ||
| 1666 | Mae Thomas | 60 | Marrero, LA | USA | The Diamonds (Over Sixties Erging Group) | 4,901 | 3:03.6 |
| 1667 | John Collier | 58 | USA | 4,895 | 3:03.8 | ||
| 1668 | CHANHEE LEE | 34 | KOR | 4,892 | 3:03.9 | ||
| 1669 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 4,887 | 3:04.1 |
| 1670 | Cornelia Stäheli | 48 | SUI | 4,882 | 3:04.3 | ||
| 1671 | Jeff Grice | 51 | Keene, NH | USA | 4,872 | 3:04.7 | |
| 1672 | Bill Nottingham | 72 | USA | 4,868 | 3:04.8 | ||
| 1673 | Jeremia Mleczko | 41 | USA | 4,867 | 3:04.9 | ||
| 1674 | Jennifer To | 31 | USA | 4,848 | 3:05.6 | ||
| 1675 | L S | 22 | AUT | 4,847 | 3:05.6 | ||
| 1676 | Stef Wauters | 15 | Landen | BEL | 4,839 | 3:05.9 | |
| 1677 | Andy Lindbo | 76 | Carnation, WA | USA | TEAM MELALEUCA | 4,836 | 3:06.1 |
| 1678 | Terry Penninkx | 60 | NED | 4,828 | 3:06.4 | ||
| 1679 | Ying Reynard | 42 | CAN | 4,822 | 3:06.6 | ||
| 1680 | Stephanie Gutierrez | 30 | USA | 4,806 | 3:07.2 | ||
| 1681 | Ian Fox | 42 | Chicago, IL | USA | 4,805 | 3:07.3 | |
| 1682 | Bonnie Duran | 66 | Pueblo, CO | USA | The Diamonds (Over Sixties Erging Group) | 4,803 | 3:07.3 |
| 1683 | bill casey | 72 | USA | 4,791 | 3:07.8 | ||
| 1684 | Jordan Whitehead | 33 | USA | 4,789 | 3:07.9 | ||
| 1685 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 4,786 | 3:08.0 |
| 1686 | Monique Laude Gravelines | 65 | Gravelines | FRA | FRENCH INDOOR ROWERS TEAM | 4,780 | 3:08.2 |
| 1687 | Mike Lawton | 48 | USA | 4,776 | 3:08.4 | ||
| 1688 | LIJUAN LIU | 40 | USA | 4,769 | 3:08.7 | ||
| 1689 | Linda Brown | 68 | USA | 4,767 | 3:08.7 | ||
| 1690 | Sandra Pombo | 51 | POR | 4,754 | 3:09.3 | ||
| 1691 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 4,741 | 3:09.8 | |
| 1692 | Logan Wayne | 27 | USA | 4,729 | 3:10.3 | ||
| 1693 | W. G. | 43 | GER | 4,725 | 3:10.4 | ||
| 1694 | Tiger Ente | 52 | GER | 4,711 | 3:11.0 | ||
| 1695 | Tom George | 67 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 4,705 | 3:11.2 |
| 1696 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 4,703 | 3:11.3 |
| 1697 | Tim Hogan | 74 | USA | 4,701 | 3:11.4 | ||
| 1698 | Jessica Miller | 40 | USA | 4,690 | 3:11.8 | ||
| 1699 | Robert I Palmer III | 52 | Arlington, MD | USA | Army National Guard | 4,669 | 3:12.7 |
| 1700 | David Nicholson | 54 | USA | 4,664 | 3:12.9 |