Workout of the Day
« November 2, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Jonathan Fernau | 52 | USA | 9:45.2 | 1:57.0 | ||
| 452 | Reed Tisdal | 42 | Raleigh, NC | USA | 9:45.6 | 1:57.1 | |
| 453 | Poul Johan Dahl | 37 | FRO | 9:45.7 | 1:57.1 | ||
| 454 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 9:45.9 | 1:57.1 | |
| 455 | Morgan Williams | 38 | KS | USA | 9:46.1 | 1:57.2 | |
| 455 | Kristen Richey | 31 | USA | 9:46.1 | 1:57.2 | ||
| 457 | Jan-Philipp Hellmers | - | GER | 9:46.3 | 1:57.2 | ||
| 458 | Reza Kaviani | 52 | Basel | SUI | 9:46.6 | 1:57.3 | |
| 458 | Danila Goncharov | 41 | POR | 9:46.6 | 1:57.3 | ||
| 460 | Martin Winter | 60 | Bad Lippspringe 🇩🇪 | GER | The Diamonds (Over Sixties Erging Group) | 9:46.7 | 1:57.3 |
| 461 | Adrian Chambers | 48 | USA | United States Marine Corps | 9:47.0 | 1:57.4 | |
| 462 | Stephen Mattes | 52 | AUS | 9:47.1 | 1:57.4 | ||
| 462 | James Holley | 31 | GBR | 9:47.1 | 1:57.4 | ||
| 462 | Jonathan Pettigrew | 40 | Pocatello, ID | USA | 9:47.1 | 1:57.4 | |
| 465 | JessE FosteR | 41 | USA | 9:47.2 | 1:57.4 | ||
| 466 | Pierre-Marie Le Dily | 37 | FRA | 9:47.4 | 1:57.4 | ||
| 467 | Mark Wolfe | 47 | USA | 9:47.5 | 1:57.5 | ||
| 468 | Ian Scott | 61 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 9:47.8 | 1:57.5 |
| 469 | Stephen DeVito | 42 | Alexandria, VA | USA | 9:47.9 | 1:57.5 | |
| 470 | Daniel Minton | 57 | King George, VA | USA | 9:48.0 | 1:57.6 | |
| 471 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 9:48.1 | 1:57.6 |
| 472 | Maxime Biais | 39 | FRA | 9:48.2 | 1:57.6 | ||
| 473 | Jacob Miehe | 36 | Aalborg | DEN | 9:48.5 | 1:57.7 | |
| 473 | Evgeniy Rukavishnikov | 44 | St. Petersburg | UNAFF | 9:48.5 | 1:57.7 | |
| 475 | Andrew Liu | 25 | USA | reddit /r/ rowing | 9:48.7 | 1:57.7 | |
| 475 | Andrew Kung | 35 | Chicago, IL | USA | 9:48.7 | 1:57.7 | |
| 475 | Justin K | 40 | USA | 9:48.7 | 1:57.7 | ||
| 475 | Kirill Shutemov | 37 | UNAFF | 9:48.7 | 1:57.7 | ||
| 479 | Randy Turner | 49 | Springfield , VA | USA | U.S. Marines | 9:48.8 | 1:57.7 |
| 480 | Sean Vickers | 47 | Widnes | GBR | 9:48.9 | 1:57.7 | |
| 481 | Michael Furnival | 43 | GBR | 9:49.0 | 1:57.8 | ||
| 482 | Edmund Liang | 42 | Irvine, CA | USA | 9:49.1 | 1:57.8 | |
| 483 | FREDERICK HOESCHLER | 51 | Pensacola, FL | USA | U.S. Air Force Veteran | 9:49.4 | 1:57.8 |
| 484 | Nicholas Farrell | 15 | USA | 9:49.5 | 1:57.9 | ||
| 485 | Tymothy Recman | 34 | Ustroń | POL | 9:49.9 | 1:57.9 | |
| 485 | Jason Critchfield | 44 | Woodhaven, MI | USA | University of Michigan | 9:49.9 | 1:57.9 |
| 487 | Carsten Bidsted | 49 | CHI | 9:50.0 | 1:58.0 | ||
| 488 | Brecht Van Camp | 29 | Ranst | BEL | 9:50.1 | 1:58.0 | |
| 489 | Zack Bridges | 27 | GBR | 9:50.5 | 1:58.1 | ||
| 489 | frank matthews | 48 | Aberdeen | GBR | Royal Navy Veterans | 9:50.5 | 1:58.1 |
| 489 | Nick Johnston | 31 | USA | 9:50.5 | 1:58.1 | ||
| 492 | Peter Van Eck | 39 | Meerstad | NED | RowPro Rowers | 9:50.6 | 1:58.1 |
| 492 | John Hardcastle | 51 | Worksop | GBR | 9:50.6 | 1:58.1 | |
| 494 | Shaunak Intwala | 33 | USA | 9:50.9 | 1:58.1 | ||
| 495 | Gordon Fraser | 62 | GBR | Maidenhead Rowing Club | 9:51.0 | 1:58.2 | |
| 495 | Ismo Noronen | 48 | Vantaa | FIN | 9:51.0 | 1:58.2 | |
| 497 | Dave Hewer | 40 | GBR | 9:51.5 | 1:58.3 | ||
| 497 | Donald Pisha | 43 | USA | 9:51.5 | 1:58.3 | ||
| 499 | Felipe Lara | 33 | USA | 9:51.8 | 1:58.3 | ||
| 500 | Daniel Sallee | 42 | USA | 9:51.9 | 1:58.3 |