Workout of the Day
« November 2, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Rob Staveley-Brown | 59 | Okehampton | GBR | Age Without Limits | 10:06.8 | 2:01.3 |
| 602 | Eduardo Gacitua | 52 | Concepcion | CHI | 10:06.9 | 2:01.3 | |
| 603 | Randy Rohde | 60 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 10:07.1 | 2:01.4 |
| 604 | Shawn Lefebre | 46 | USA | USAF Veterans | 10:07.3 | 2:01.4 | |
| 605 | Matthew Charles | 42 | USA | 10:07.4 | 2:01.4 | ||
| 606 | David Addison | 34 | Seattle, WA | USA | Lake Union Crew | 10:07.5 | 2:01.5 |
| 606 | Jair Cranmore | 38 | USA | U.S. Army | 10:07.5 | 2:01.5 | |
| 606 | Parks Collins | 42 | NC | USA | 10:07.5 | 2:01.5 | |
| 609 | Erik Halber | 47 | Cape Elizabeth, ME | USA | 10:07.6 | 2:01.5 | |
| 610 | MICHAEL REEVES | 50 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 10:07.7 | 2:01.5 |
| 610 | Brian Rasefske | 58 | Sammamish, WA | USA | The Diamonds (Over Sixties Erging Group) | 10:07.7 | 2:01.5 |
| 610 | Calvin Turner | 41 | Richardson, TX | USA | 10:07.7 | 2:01.5 | |
| 613 | Joel Bea | 52 | USA | 10:07.9 | 2:01.5 | ||
| 614 | Thomas Walther | 67 | GER | 10:08.0 | 2:01.6 | ||
| 615 | Peter Dufty | 43 | AUS | 10:08.1 | 2:01.6 | ||
| 615 | Greg Whyte | 68 | USA | 10:08.1 | 2:01.6 | ||
| 617 | Junhoe Kim | 40 | KOR | 10:08.2 | 2:01.6 | ||
| 618 | Teddy Jones | 34 | USA | 10:08.4 | 2:01.6 | ||
| 618 | David Kaufmann | 52 | Flourtown, PA | USA | Dragon'sBreath | 10:08.4 | 2:01.6 |
| 620 | Susan Van der Mee | 40 | NED | 10:08.6 | 2:01.7 | ||
| 620 | Shawn Lauer | 47 | York, PA | USA | Fitness Matters | 10:08.6 | 2:01.7 |
| 622 | Mikael Rundell | 50 | SWE | 10:09.2 | 2:01.8 | ||
| 623 | Maggie Desch | 60 | E. Montpelier, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 10:09.7 | 2:01.9 |
| 623 | Ken Sawyers | 52 | USA | 10:09.7 | 2:01.9 | ||
| 625 | Willem uit Gorredijk | 65 | Gorredijk | NED | De Dragt | 10:09.9 | 2:01.9 |
| 626 | Ottar Riiser | 64 | NOR | 10:10.0 | 2:02.0 | ||
| 627 | Andy Thompson | 55 | GBR | 10:10.2 | 2:02.0 | ||
| 628 | Tzo Wen | 35 | CHN | 10:10.3 | 2:02.0 | ||
| 629 | Stevie Edwina | 35 | USA | 10:10.4 | 2:02.0 | ||
| 629 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 10:10.4 | 2:02.0 |
| 631 | Rob Smith | 56 | GBR | 10:10.8 | 2:02.1 | ||
| 632 | kate paterson | 49 | GBR | 10:10.9 | 2:02.1 | ||
| 633 | Dave Sarson | 43 | GBR | 10:11.1 | 2:02.2 | ||
| 634 | Valerio Satulli | 29 | ITA | 10:11.6 | 2:02.3 | ||
| 635 | Josh Lozanski | 26 | NB | CAN | 10:11.8 | 2:02.3 | |
| 636 | clinton risdon | 38 | USA | 10:12.0 | 2:02.4 | ||
| 637 | Dan Schroyer | 34 | USA | 10:12.2 | 2:02.4 | ||
| 638 | Gerry Di Popolo | 46 | Kearny, NJ | USA | 10:12.4 | 2:02.4 | |
| 639 | Ken Brenneman | 59 | USA | 10:12.6 | 2:02.5 | ||
| 640 | John Weil | 71 | New Orleans, LA | USA | 10:12.9 | 2:02.5 | |
| 641 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 10:13.0 | 2:02.6 |
| 642 | Michael Brown | 37 | USA | 10:13.1 | 2:02.6 | ||
| 643 | Craig Dixon | 40 | GBR | 10:13.2 | 2:02.6 | ||
| 643 | Stefan Gilenmyr | 57 | Falköping | SWE | 10:13.2 | 2:02.6 | |
| 645 | Hannah Green | 41 | USA | 10:13.4 | 2:02.6 | ||
| 646 | Dimitrios konistis | 48 | GRE | 10:13.7 | 2:02.7 | ||
| 646 | Alexandru Pîntea | 32 | ROU | 10:13.7 | 2:02.7 | ||
| 648 | Kirsty Burke | 54 | Brisbane, QLD | AUS | 10:14.3 | 2:02.8 | |
| 648 | Anne Goffin | 41 | USA | 10:14.3 | 2:02.8 | ||
| 650 | John Simmang | 54 | Giddings, TX | USA | 10:14.6 | 2:02.9 |