Workout of the Day
« November 2, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | J. C. | 51 | JPN | 10:00.1 | 2:00.0 | ||
| 552 | Michael Pelletier | 63 | Germantown, NY | USA | The Diamonds (Over Sixties Erging Group) | 10:00.2 | 2:00.0 |
| 553 | Stephane Mangier | 48 | Larmor-Plage | FRA | 10:00.3 | 2:00.0 | |
| 554 | dennis mahoney | 57 | MA | USA | Crossfit Craic | 10:00.4 | 2:00.0 |
| 555 | Martin Brugger | 36 | AUT | 10:00.5 | 2:00.1 | ||
| 556 | Michael Miller | 52 | Gettysburg , PA | USA | U.S. Marines | 10:00.8 | 2:00.1 |
| 557 | Jordon White | 38 | WA | USA | 10:01.0 | 2:00.2 | |
| 558 | Francisco Orellana | 53 | Concepción | CHI | Club de Remo Canottieri Italiano | 10:01.2 | 2:00.2 |
| 558 | Philip Bailey | 61 | Herrenberg | GER | 10:01.2 | 2:00.2 | |
| 560 | Alessandro Loss | 49 | ITA | 10:01.3 | 2:00.2 | ||
| 561 | Daniel Torres | 46 | Spring Branch , TX | USA | 10:01.4 | 2:00.2 | |
| 562 | Rob Warden | 54 | Riverton, UT | USA | 10:01.6 | 2:00.3 | |
| 563 | William Tooher | 59 | IRL | The Diamonds (Over Sixties Erging Group) | 10:01.7 | 2:00.3 | |
| 564 | Josh Simmonds | 50 | AUS | 10:01.9 | 2:00.3 | ||
| 565 | Gui Padua | 36 | Montreal, QC | CAN | 10:02.1 | 2:00.4 | |
| 566 | Andrew Betteridge | 35 | PA | USA | 10:02.2 | 2:00.4 | |
| 567 | Luke Gunnewegh | 62 | CA | USA | The Diamonds (Over Sixties Erging Group) | 10:02.3 | 2:00.4 |
| 568 | Mark Jones | 55 | Worcester | GBR | 10:02.4 | 2:00.4 | |
| 569 | Jamie Murcutt | 40 | AUS | 10:02.6 | 2:00.5 | ||
| 570 | Li Chen | 34 | USA | 10:02.9 | 2:00.5 | ||
| 571 | Brad Weghorst | 47 | Lower Pottsgrove Twp. (Pottstown), PA | USA | U.S. Navy | 10:03.0 | 2:00.6 |
| 571 | Kevin Coons | 39 | Columbus, OH | USA | 10:03.0 | 2:00.6 | |
| 571 | John Thomas | 53 | USA | 10:03.0 | 2:00.6 | ||
| 571 | Annie Cowen | 52 | GBR | Goring Gap Boat Club | 10:03.0 | 2:00.6 | |
| 575 | Joris Jannes | 39 | BEL | 10:03.1 | 2:00.6 | ||
| 576 | Stuart Brooks | 43 | USA | 10:03.2 | 2:00.6 | ||
| 576 | Reuben Dungey | 30 | Kernow | GBR | 10:03.2 | 2:00.6 | |
| 576 | Alexander Elyasov | 36 | Utrecht | NED | 10:03.2 | 2:00.6 | |
| 579 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 10:03.4 | 2:00.6 |
| 580 | Dave Straw | 58 | Doncaster | GBR | 10:03.6 | 2:00.7 | |
| 581 | Bryan Campbell | 47 | USA | 10:03.7 | 2:00.7 | ||
| 582 | Dave Grice | 58 | North Bend, WA | USA | 10:04.4 | 2:00.8 | |
| 582 | Mauro Fardin | 36 | ITA | 10:04.4 | 2:00.8 | ||
| 584 | Nelson Mitchell | 38 | Milton , VT | USA | 10:04.6 | 2:00.9 | |
| 584 | Michael Hannah | 30 | USA | Indianapolis Rowing Center | 10:04.6 | 2:00.9 | |
| 584 | Robert Kosiński | 56 | POL | 10:04.6 | 2:00.9 | ||
| 587 | Anthony Brannon | 54 | USA | 10:04.7 | 2:00.9 | ||
| 588 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 10:04.8 | 2:00.9 |
| 589 | John Magouirk | 61 | Land O Lakes, FL | USA | USMC Veterans | 10:04.9 | 2:00.9 |
| 589 | Bob Lynn | 69 | USA | 10:04.9 | 2:00.9 | ||
| 591 | Aj H | 32 | USA | 10:05.1 | 2:01.0 | ||
| 592 | Ryan Marr | 34 | OH | USA | 10:05.4 | 2:01.0 | |
| 593 | Sven Struwe | 41 | GER | 10:05.8 | 2:01.1 | ||
| 593 | Alex Lau | 25 | Hai Kou | CHN | 10:05.8 | 2:01.1 | |
| 595 | Bruno Barrat | 49 | Brugge | BEL | 10:06.0 | 2:01.2 | |
| 596 | Andre Meyer | 33 | GER | 10:06.1 | 2:01.2 | ||
| 597 | Jeremy Darrington | - | USA | 10:06.3 | 2:01.2 | ||
| 598 | Kamila Pawłowicz | 50 | POL | 10:06.4 | 2:01.2 | ||
| 598 | Jason Adams | 46 | USA | 10:06.4 | 2:01.2 | ||
| 600 | Ronald Estuardo Salazar Porres | 33 | GUA | 10:06.7 | 2:01.3 |