Workout of the Day
« November 2, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:04.7 | 2:48.9 |
| 1302 | Barbara Affuso | 45 | ITA | 14:05.5 | 2:49.1 | ||
| 1303 | Bridget Shepherd | 47 | GBR | 14:05.8 | 2:49.1 | ||
| 1304 | Wilbert Seuren | 66 | NED | 14:06.1 | 2:49.2 | ||
| 1305 | Hagit Nachman | 46 | USA | 14:06.7 | 2:49.3 | ||
| 1306 | Bill Davidge | 78 | MA | USA | 14:13.7 | 2:50.7 | |
| 1307 | Valarie Wright | 63 | USA | 14:15.7 | 2:51.1 | ||
| 1308 | Christian Rincón | 37 | ITA | 14:19.4 | 2:51.8 | ||
| 1309 | Ashlyn Treanor | 32 | USA | 14:19.6 | 2:51.9 | ||
| 1310 | Sherri Brandt | 58 | USA | 14:21.3 | 2:52.2 | ||
| 1311 | Jacob Terranova | 111 | USA | 14:21.7 | 2:52.3 | ||
| 1312 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 14:25.1 | 2:53.0 | |
| 1313 | F K | 64 | GER | 14:29.2 | 2:53.8 | ||
| 1314 | Phillipe Fischer | 40 | GUA | 14:33.5 | 2:54.7 | ||
| 1315 | Bernard de Vries Robles | 66 | Zwolle | NED | 14:34.6 | 2:54.9 | |
| 1316 | Thomas Gruening | 53 | Plymouth | GBR | 14:36.0 | 2:55.2 | |
| 1317 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 14:37.4 | 2:55.4 |
| 1318 | 윤석 최 | 45 | KOR | 14:38.1 | 2:55.6 | ||
| 1319 | Cindi Fortmann | - | USA | 14:38.3 | 2:55.6 | ||
| 1320 | Darren Wright | 50 | USA | Age Without Limits | 14:39.1 | 2:55.8 | |
| 1321 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 14:39.7 | 2:55.9 | |
| 1322 | Corinne Corson | 58 | OR | USA | 14:40.0 | 2:56.0 | |
| 1323 | Casey King | 39 | Jacksonville, FL | USA | 14:40.5 | 2:56.1 | |
| 1324 | Gregory Gallardo | 66 | USA | 14:40.7 | 2:56.1 | ||
| 1325 | Abigail Marshall | 68 | CA | USA | mERGmaids | 14:41.3 | 2:56.2 |
| 1326 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 14:43.1 | 2:56.6 |
| 1327 | M-J M | 39 | NOR | 14:48.4 | 2:57.6 | ||
| 1328 | Katja S. | 41 | GER | 14:50.5 | 2:58.1 | ||
| 1329 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 14:51.2 | 2:58.2 |
| 1330 | Micaela Fritz | 37 | USA | 14:51.6 | 2:58.3 | ||
| 1331 | Aurore Chow | 39 | AUS | 14:54.4 | 2:58.8 | ||
| 1332 | Neal Sammy | 44 | GER | 15:00.3 | 3:00.0 | ||
| 1333 | Jacqueline Elliott | 71 | USA | 15:03.8 | 3:00.7 | ||
| 1334 | Shannon Lynch | 28 | USA | 15:07.5 | 3:01.5 | ||
| 1335 | Layla Swift | 47 | Bloomington, IN | USA | 15:21.7 | 3:04.3 | |
| 1336 | Monica Hill | 45 | Magnolia , TX | USA | 15:23.4 | 3:04.6 | |
| 1337 | Mark Doody | 62 | CT | USA | 15:31.1 | 3:06.2 | |
| 1338 | Tamara Torrence | 54 | USA | 15:34.1 | 3:06.8 | ||
| 1339 | Roy Jones | 69 | BAH | 15:34.8 | 3:06.9 | ||
| 1340 | Jeffrey Speck | 69 | USA | 15:39.0 | 3:07.8 | ||
| 1341 | Nadine Baldsiefen | 35 | GER | 15:42.5 | 3:08.5 | ||
| 1342 | Paula Salinger | 54 | USA | 15:51.0 | 3:10.2 | ||
| 1343 | George Awad | 32 | USA | 16:25.3 | 3:17.0 | ||
| 1344 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Google Rowing Club | 16:25.4 | 3:17.0 |
| 1345 | Monte LaOrange | 62 | USA | 16:26.4 | 3:17.2 | ||
| 1346 | Amanda Holden | 31 | Spokane, WA | USA | 16:32.9 | 3:18.5 | |
| 1347 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 16:33.9 | 3:18.7 | |
| 1348 | Rohith Gajawada | 38 | Suwanee, GA | USA | 16:34.8 | 3:18.9 | |
| 1349 | Sarah Davies | 50 | Nottinghamshire | GBR | 16:36.9 | 3:19.3 | |
| 1350 | Lance Neumaster | 40 | USA | 16:46.6 | 3:21.3 |