Workout of the Day
« November 2, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Bridget Woodham | 43 | USA | 13:15.2 | 2:39.0 | ||
| 1252 | Hans Laskewitz | 69 | NED | 13:17.9 | 2:39.5 | ||
| 1253 | Linda Grieve | 61 | GBR | 13:18.2 | 2:39.6 | ||
| 1254 | klara Goldstein | 35 | USA | 13:18.7 | 2:39.7 | ||
| 1255 | Caroline Palmer | 44 | GBR | 13:20.0 | 2:40.0 | ||
| 1256 | Alan Sime | 66 | GBR | 13:20.5 | 2:40.1 | ||
| 1257 | Jessica Kerckhove | 41 | WI | USA | TEAM MELALEUCA | 13:21.4 | 2:40.2 |
| 1258 | Jaymein Argyle | 37 | USA | 13:24.1 | 2:40.8 | ||
| 1259 | Raymond Zuccarelli | 74 | USA | 13:24.7 | 2:40.9 | ||
| 1260 | Ligia Gherasim | 23 | ROU | 13:26.7 | 2:41.3 | ||
| 1261 | John Jones | 35 | USA | 13:27.0 | 2:41.4 | ||
| 1261 | Eugenia Mantero | 46 | IRL | 13:27.0 | 2:41.4 | ||
| 1263 | Art Lee | 51 | CAN | 13:27.5 | 2:41.5 | ||
| 1264 | shirley shi | 38 | beijing | CHN | 13:28.6 | 2:41.7 | |
| 1265 | Tracey Hider | 50 | GBR | 13:29.5 | 2:41.9 | ||
| 1266 | Linda Brown | 68 | USA | 13:29.6 | 2:41.9 | ||
| 1266 | Jennifer Li | - | Saint Cloud, FL | USA | 13:29.6 | 2:41.9 | |
| 1268 | Kristen Klar | 43 | SC | USA | Darkhorse Rowing | 13:33.0 | 2:42.6 |
| 1269 | CA Nicholson | 57 | USA | CROSSFIT | 13:33.7 | 2:42.7 | |
| 1270 | Stephanie Smallwood | 57 | USA | 13:34.0 | 2:42.8 | ||
| 1271 | Federico Piccone | 37 | ITA | 13:34.5 | 2:42.9 | ||
| 1272 | Yangjiao Liao | 35 | NOR | 13:35.0 | 2:43.0 | ||
| 1273 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 13:35.2 | 2:43.0 |
| 1274 | Kira Gill | 58 | GER | 13:37.0 | 2:43.4 | ||
| 1275 | Jennifer Turney | 58 | Walworth, NY | USA | Rochester Boat Club | 13:37.1 | 2:43.4 |
| 1276 | Dennis Sari | 26 | GER | 13:37.2 | 2:43.4 | ||
| 1277 | Robert Park | 78 | Albuquerque | USA | Empty the Tanks | 13:37.5 | 2:43.5 |
| 1278 | 인영 최 | 33 | KOR | 13:38.4 | 2:43.6 | ||
| 1278 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 13:38.4 | 2:43.6 |
| 1280 | Terry Penninkx | 60 | NED | 13:41.9 | 2:44.3 | ||
| 1281 | Therese Casanova-Davies | 31 | GBR | 13:43.6 | 2:44.7 | ||
| 1282 | Mark Dickens | 52 | GBR | 13:44.2 | 2:44.8 | ||
| 1283 | Kay Davies | 50 | GBR | 13:47.5 | 2:45.5 | ||
| 1284 | Alice Feldmann | 44 | DE | USA | 13:48.2 | 2:45.6 | |
| 1285 | Emil Aj | 41 | JOR | 13:49.2 | 2:45.8 | ||
| 1286 | Becky Halley | 39 | TX | USA | 13:49.3 | 2:45.8 | |
| 1286 | Jessica Zetterquist | 40 | USA | 13:49.3 | 2:45.8 | ||
| 1288 | Shawna Lively | 33 | USA | 13:50.0 | 2:46.0 | ||
| 1289 | Tim Stell | 40 | Chittenango | USA | 13:50.1 | 2:46.0 | |
| 1290 | Doug Murphy | 61 | CAN | 13:52.3 | 2:46.4 | ||
| 1291 | Stacie Petter | 45 | NC | USA | 13:54.2 | 2:46.8 | |
| 1292 | Linda Sudhoff | 63 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:54.9 | 2:46.9 |
| 1293 | Karri Howlett | 47 | SK | CAN | 13:57.7 | 2:47.5 | |
| 1294 | J M Zarandona | 48 | USA | 13:58.9 | 2:47.7 | ||
| 1295 | Dario Mihelj | 47 | Zagreb | CRO | 13:59.8 | 2:47.9 | |
| 1296 | Kim Armstrong | 54 | VA | USA | RowAlong | 14:00.2 | 2:48.0 |
| 1297 | Lars-Peter Hansson | 55 | Forsbacka | SWE | 14:01.6 | 2:48.3 | |
| 1298 | Asa Hadsell | 44 | USA | 14:02.6 | 2:48.5 | ||
| 1299 | BOBBI-JO MAUGER | 42 | NL | CAN | TEAM MELALEUCA | 14:03.1 | 2:48.6 |
| 1300 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:04.7 | 2:48.9 |