Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 9:34.4 | 1:35.7 |
| 2 | Franck Schaller | 36 | SIN | 9:37.8 | 1:36.3 | ||
| 3 | Henri Ehrke | 41 | SUI | Oriel College, Oxford | 9:47.5 | 1:37.9 | |
| 4 | Alex Kevan | 43 | GBR | 9:49.1 | 1:38.1 | ||
| 5 | Kevin Gugelmann | 19 | London | GBR | 9:51.6 | 1:38.6 | |
| 6 | Marcus Shreeve | 39 | GBR | Derby Rowing Club | 9:53.8 | 1:38.9 | |
| 7 | Daniel Karlsson | 38 | Eslöv | SWE | Swedish Armed Forces | 9:58.8 | 1:39.8 |
| 8 | Phill RICKETTS | 50 | GBR | 10:09.1 | 1:41.5 | ||
| 9 | Thaddeus Kwiatkowski | 43 | USA | 10:09.3 | 1:41.5 | ||
| 10 | Alexander Bue | 29 | NOR | 10:11.0 | 1:41.8 | ||
| 11 | Darren Shock | 39 | ON | CAN | 10:11.4 | 1:41.9 | |
| 12 | Rob Chimchirian | 43 | Philadelphia, PA | USA | Marist College | 10:11.5 | 1:41.9 |
| 13 | J S | 40 | USA | 10:11.7 | 1:41.9 | ||
| 14 | Jeffrey Cowen | 49 | Sarnia, ON | CAN | 10:14.7 | 1:42.4 | |
| 15 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 10:14.9 | 1:42.4 |
| 16 | Ryan Hindle | 26 | QLD | AUS | 10:19.1 | 1:43.1 | |
| 17 | Sigurd av Reyni | 47 | FRO | 10:22.9 | 1:43.8 | ||
| 18 | Michael McWhirter | 62 | Stranraer | GBR | 10:23.5 | 1:43.9 | |
| 19 | Alastair Steele | 49 | GBR | 10:24.4 | 1:44.0 | ||
| 20 | Jason Frye | 58 | USA | U.S. Army Veterans | 10:24.7 | 1:44.1 | |
| 21 | Dennis Kruse | 43 | Amsterdam | NED | 10:26.4 | 1:44.4 | |
| 22 | James Pitcher | 35 | AUS | 10:26.6 | 1:44.4 | ||
| 23 | Esben Nilsen | 31 | NOR | 10:28.2 | 1:44.7 | ||
| 24 | Troels Thomsen | 37 | DEN | 10:29.7 | 1:44.9 | ||
| 25 | Dan Paquette | 43 | West Springfield, MA | USA | 10:30.0 | 1:45.0 | |
| 26 | Chris Kennedy | 36 | MB | CAN | 10:30.1 | 1:45.0 | |
| 27 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 10:30.2 | 1:45.0 |
| 28 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 10:30.4 | 1:45.0 |
| 29 | Markus Hochbruck | 35 | GER | 10:30.6 | 1:45.1 | ||
| 30 | Franz Sailer | 42 | AUT | 10:31.3 | 1:45.2 | ||
| 31 | Brian Mohler | 49 | USA | 10:31.5 | 1:45.2 | ||
| 32 | Evan Lavoie | 50 | CAN | 10:31.8 | 1:45.3 | ||
| 33 | Jason Woodward | 46 | AUS | 10:32.3 | 1:45.3 | ||
| 34 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 10:35.3 | 1:45.8 |
| 35 | Malcolm Stockham | 43 | GBR | 10:36.1 | 1:46.0 | ||
| 36 | Rikard Ryberg | 38 | Skövde | SWE | 10:36.6 | 1:46.1 | |
| 37 | j c | 51 | JPN | 10:37.1 | 1:46.1 | ||
| 38 | Brandon Fields | 45 | USA | 10:37.6 | 1:46.2 | ||
| 39 | Robert Harris | 52 | London | GBR | 10:38.0 | 1:46.3 | |
| 40 | Andrew Polasek | 37 | CO | USA | 10:38.1 | 1:46.3 | |
| 41 | Joe Priore | 47 | NY | USA | 10:38.2 | 1:46.3 | |
| 42 | Stephen Hoare | 49 | Hampton | GBR | 10:39.5 | 1:46.5 | |
| 43 | Nils Weber | 24 | GER | 10:40.0 | 1:46.6 | ||
| 44 | Magnus Huus-Hansen | 35 | NOR | 10:40.6 | 1:46.7 | ||
| 45 | Zoo Lander | 42 | Dubai | UAE | 10:40.8 | 1:46.8 | |
| 46 | Jeff Adams | 45 | The Woodlands, TX | USA | 10:41.5 | 1:46.9 | |
| 47 | Jeff Hamilton | 70 | Orlando , FL | USA | Orlando Rowing Club | 10:41.7 | 1:46.9 |
| 48 | Aida Chud | 31 | CAN | 10:42.8 | 1:47.1 | ||
| 49 | Eric Voyles | 46 | USA | 10:43.1 | 1:47.1 | ||
| 50 | Ron Harding | 43 | USA | 10:43.3 | 1:47.2 |