Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Paul Dubois | 24 | FRA | 11:40.8 | 1:56.8 | ||
| 252 | Peter Nelson | 58 | USA | 11:40.9 | 1:56.8 | ||
| 253 | Sami Saarinen | 54 | SWE | 11:41.1 | 1:56.8 | ||
| 254 | Bleddyn Williams | 52 | GBR | 11:41.3 | 1:56.8 | ||
| 255 | Patrick Anderson | 30 | USA | 11:41.5 | 1:56.9 | ||
| 256 | Enrique García | 36 | ESP | 11:41.6 | 1:56.9 | ||
| 257 | Bettina Berlet | 40 | GER | 11:42.0 | 1:57.0 | ||
| 258 | xiaogeng Yuan | 46 | Urumqi | CHN | 11:42.2 | 1:57.0 | |
| 259 | Rob Busby | 49 | Winnipeg , MB | CAN | 11:42.3 | 1:57.0 | |
| 260 | Thomas Doran | 57 | USA | The Diamonds (Over Sixties Erging Group) | 11:42.4 | 1:57.0 | |
| 260 | Joe Sterlino | 32 | USA | 11:42.4 | 1:57.0 | ||
| 262 | Tom Hiel | 32 | CA | USA | 11:43.0 | 1:57.1 | |
| 262 | Reed Tisdal | 42 | Raleigh, NC | USA | 11:43.0 | 1:57.1 | |
| 262 | Mikael Rundell | 50 | SWE | 11:43.0 | 1:57.1 | ||
| 265 | Gordon Fraser | 62 | GBR | Maidenhead Rowing Club | 11:43.1 | 1:57.1 | |
| 266 | Rod Henwood | 58 | GBR | 11:43.3 | 1:57.2 | ||
| 267 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 11:43.7 | 1:57.2 |
| 267 | Sita Ram | 46 | USA | 11:43.7 | 1:57.2 | ||
| 269 | Thomas Mackesy | 51 | FL | USA | 11:44.1 | 1:57.3 | |
| 270 | Stefan Tweraser | 52 | Wien | AUT | 11:44.6 | 1:57.4 | |
| 271 | Jason Ward | 48 | CA | USA | 11:44.7 | 1:57.4 | |
| 272 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 11:45.4 | 1:57.5 |
| 272 | Julian Blackshaw | 47 | GBR | 11:45.4 | 1:57.5 | ||
| 274 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 11:45.5 | 1:57.5 | |
| 275 | William Tancredi | 36 | Chadds Ford, PA | USA | 11:45.7 | 1:57.6 | |
| 276 | martin froschauer | 44 | GER | 11:45.9 | 1:57.6 | ||
| 277 | Clémence Idoux | 29 | USA | 11:46.0 | 1:57.6 | ||
| 278 | Graham Dudgeon | 52 | Sudbury, MA | USA | Mathworks | 11:46.1 | 1:57.6 |
| 278 | Mark Oetken | 69 | Fort Myers, FL | USA | 11:46.1 | 1:57.6 | |
| 280 | Etrik Eddy | 41 | Reno, NV | USA | Army National Guard | 11:46.2 | 1:57.7 |
| 280 | Niek Zeilstra | 27 | NED | 11:46.2 | 1:57.7 | ||
| 280 | Dae Won Yun | 38 | KOR | DDANZI | 11:46.2 | 1:57.7 | |
| 283 | D A | 41 | OR | USA | reddit /r/ rowing | 11:46.4 | 1:57.7 |
| 284 | Peter Green | - | Pontefract | GBR | 11:46.9 | 1:57.8 | |
| 285 | Patrick Hussey | 41 | GBR | 11:47.0 | 1:57.8 | ||
| 286 | Jeff Mueller | 37 | MN | USA | 11:47.1 | 1:57.8 | |
| 287 | Steven Cotton | 43 | GBR | 11:47.6 | 1:57.9 | ||
| 287 | Will Lock | 40 | GBR | 11:47.6 | 1:57.9 | ||
| 287 | Chris Vanlandingham | 41 | USA | 11:47.6 | 1:57.9 | ||
| 290 | Ingeborg Christoffersen | 38 | NOR | 11:47.8 | 1:57.9 | ||
| 291 | neale vanstone | 55 | GBR | 11:47.9 | 1:57.9 | ||
| 292 | Jack Kuffel | 54 | USA | 11:48.1 | 1:58.0 | ||
| 292 | Per Ivar Nedrebo | 45 | Hof | NOR | 11:48.1 | 1:58.0 | |
| 294 | Andrew Grunloh | 30 | USA | 11:48.3 | 1:58.0 | ||
| 295 | Marcin Zarychta | 42 | POL | 11:48.8 | 1:58.1 | ||
| 295 | Michael Swallow | 49 | USA | 11:48.8 | 1:58.1 | ||
| 297 | Scott Bush | 48 | Oradell, NJ | USA | 11:49.3 | 1:58.2 | |
| 298 | Mark Ewers | 64 | ♥️ 🐾 🏳️🌈 Wildwood, MO | USA | 11:50.0 | 1:58.3 | |
| 299 | Martin Chapman | 46 | GBR | 11:50.2 | 1:58.3 | ||
| 300 | Jonathon Palmer | 50 | GBR | 11:50.4 | 1:58.4 |