Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Micha Vosse | 29 | GER | 11:16.2 | 1:52.7 | ||
| 152 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 11:17.0 | 1:52.8 |
| 153 | Michael Oxley | 55 | AUS | 11:17.6 | 1:52.9 | ||
| 154 | 弦 何 | 73 | CHN | 亦可赛艇 | 11:17.8 | 1:52.9 | |
| 155 | David Cunningham | 59 | AUS | 11:18.1 | 1:53.0 | ||
| 156 | Patrick Snyder | 30 | USA | 11:18.6 | 1:53.1 | ||
| 157 | John Bemrose | 55 | Nottingham | GBR | 11:19.1 | 1:53.1 | |
| 158 | Sheung Yan | 43 | Westport, CT | USA | 11:19.5 | 1:53.2 | |
| 159 | Jacob Brandt Olsen | 49 | Ballerup | DEN | 11:19.8 | 1:53.3 | |
| 160 | Ivan Daleo | 48 | GBR | 11:20.1 | 1:53.3 | ||
| 161 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 11:20.5 | 1:53.4 | |
| 162 | Geoff Sparrow | 41 | USA | 11:20.8 | 1:53.4 | ||
| 163 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 11:21.3 | 1:53.5 |
| 163 | Stephen Salvati | 40 | CT | USA | 11:21.3 | 1:53.5 | |
| 165 | Andrew Robb | 38 | Norwich | GBR | 11:21.5 | 1:53.5 | |
| 166 | Carsten Plougmann | 51 | Aalborg | DEN | 11:21.7 | 1:53.6 | |
| 167 | Darrin Laudenbach | 38 | USA | 11:21.9 | 1:53.6 | ||
| 168 | John Stansfield | 44 | Windsor | GBR | Forum Flyers | 11:22.5 | 1:53.7 |
| 169 | Adrian Chambers | 48 | USA | United States Marine Corps | 11:22.6 | 1:53.7 | |
| 170 | Roman NOVOTNÝ | 56 | CZE | 11:24.1 | 1:54.0 | ||
| 171 | Grant Drummond | 46 | GBR | 11:24.2 | 1:54.0 | ||
| 172 | Drew Henning | 39 | Omaha, NE | USA | CrossFit Millard | 11:24.8 | 1:54.1 |
| 173 | daniel follon | 40 | Ilkeston | GBR | 11:24.9 | 1:54.1 | |
| 174 | Timo Büsing | 32 | GER | 11:25.1 | 1:54.1 | ||
| 175 | Thibault Cousin | 35 | FRA | 11:25.2 | 1:54.2 | ||
| 176 | Andras Gyorfi | 40 | HUN | 11:25.3 | 1:54.2 | ||
| 177 | Benedikt Vogt | 34 | GER | 11:26.0 | 1:54.3 | ||
| 178 | Rob Hooijberg | 58 | De Purmer | NED | 11:26.2 | 1:54.3 | |
| 178 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 11:26.2 | 1:54.3 |
| 180 | Gabriel Jaynes | 40 | USA | 11:26.3 | 1:54.3 | ||
| 180 | Daniel Kreil | 32 | GER | 11:26.3 | 1:54.3 | ||
| 182 | Jameson Halnon | 35 | Morristown, VT | USA | Concept2, Inc, Morrisville, VT | 11:26.4 | 1:54.4 |
| 183 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 11:26.5 | 1:54.4 |
| 184 | Devin Lando | 49 | Fairbanks, AK | USA | 11:26.6 | 1:54.4 | |
| 185 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 11:26.7 | 1:54.4 | |
| 186 | Ian Scott | 61 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 11:26.8 | 1:54.4 |
| 186 | Eric Pavy | 47 | FRA | 11:26.8 | 1:54.4 | ||
| 188 | marco mueller | 45 | Weiden | GER | GERMAN Rowers and FRIENDS United | 11:26.9 | 1:54.4 |
| 189 | Aldo Delgado | 33 | USA | USAF Veterans | 11:27.0 | 1:54.5 | |
| 190 | Curtis Hong | 34 | CA | USA | 11:27.2 | 1:54.5 | |
| 191 | Giuseppe Di Gregorio | 51 | ITA | 11:27.6 | 1:54.6 | ||
| 192 | John Ashby | 38 | USA | 11:27.9 | 1:54.6 | ||
| 193 | Alastair Thomas | 46 | GBR | 11:28.2 | 1:54.7 | ||
| 194 | Jack Mcquitty | 56 | Colorado Springs, CO | USA | 11:28.5 | 1:54.7 | |
| 195 | Andrew Noble | 50 | GBR | 11:29.0 | 1:54.8 | ||
| 195 | GJ Verhoeven | 47 | NOR | 11:29.0 | 1:54.8 | ||
| 197 | Kyren Brahos | 15 | USA | 11:29.1 | 1:54.8 | ||
| 198 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 11:29.3 | 1:54.8 |
| 199 | Michael Compton | 37 | SW VA | USA | 11:29.7 | 1:54.9 | |
| 200 | clemente pediconi | 47 | ITA | 11:30.0 | 1:55.0 |