Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Tobias Danzer | 43 | Vienna | AUT | 13:23.7 | 2:13.9 | |
| 651 | Emma Wolff | 34 | PA | USA | 13:23.7 | 2:13.9 | |
| 653 | Mat Brignall | 30 | GBR | 13:25.3 | 2:14.2 | ||
| 654 | Dee Barnes | 56 | Somerset | GBR | 13:25.5 | 2:14.2 | |
| 654 | Lau Flemming Pedersen | 63 | Pituffik | CZE | 13:25.5 | 2:14.2 | |
| 656 | Matteo Zamboni | 53 | San Martino Buon Albergo | ITA | 13:26.0 | 2:14.3 | |
| 657 | Alexander Campbell | 61 | Souderton, PA | USA | Whitemarsh Boat Club | 13:27.0 | 2:14.5 |
| 658 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 13:27.3 | 2:14.5 |
| 659 | Yanis Benchikh | 26 | SUI | 13:27.4 | 2:14.5 | ||
| 660 | Jordon White | 39 | WA | USA | 13:27.5 | 2:14.5 | |
| 661 | Jill Colby | 45 | Nashville, TN | USA | 13:27.8 | 2:14.6 | |
| 662 | Tyler Price | 29 | TX | USA | 13:28.1 | 2:14.6 | |
| 663 | Gerry Hierzer | 84 | Bradbury, NSW | AUS | Age Without Limits | 13:28.5 | 2:14.7 |
| 664 | Robert Thurston | 56 | Galloway, NJ | USA | The Diamonds (Over Sixties Erging Group) | 13:28.9 | 2:14.8 |
| 665 | Ryan Battershell | 40 | USA | 13:29.0 | 2:14.8 | ||
| 666 | Katie Raezer | 54 | Erie, PA | USA | 13:29.2 | 2:14.8 | |
| 667 | Brian B | 46 | USA | 13:29.6 | 2:14.9 | ||
| 668 | Azamat Bagatov | 42 | USA | 13:30.2 | 2:15.0 | ||
| 669 | Valérie Martin | 56 | Cognac, France | FRA | 13:30.3 | 2:15.0 | |
| 670 | Nimesh Patel | 39 | GBR | 13:30.5 | 2:15.0 | ||
| 671 | Henry Mayorga | 64 | Yonkers, NY | USA | 13:30.8 | 2:15.1 | |
| 672 | jillian murphy | 43 | GBR | 13:31.0 | 2:15.1 | ||
| 672 | Dania Provencher | 31 | QC | CAN | 13:31.0 | 2:15.1 | |
| 674 | Paul Smith | 66 | GBR | 13:31.7 | 2:15.2 | ||
| 674 | David Lowe | 56 | USA | 13:31.7 | 2:15.2 | ||
| 676 | JOHN WALL | 49 | Dublin | IRL | 13:32.1 | 2:15.3 | |
| 677 | Silke Döring | 50 | GER | 13:32.5 | 2:15.4 | ||
| 678 | George MacDonald | 44 | CAN | 13:32.6 | 2:15.4 | ||
| 679 | Matthias Mahnke | 52 | AFG | 13:32.8 | 2:15.4 | ||
| 680 | Lisa Capuzziello | 44 | USA | 13:33.5 | 2:15.5 | ||
| 681 | Tina Siboni | 43 | SWE | 13:35.3 | 2:15.8 | ||
| 682 | Emil Aj | 41 | JOR | 13:36.1 | 2:16.0 | ||
| 682 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 13:36.1 | 2:16.0 | |
| 684 | kevin lynnlato | 51 | NC | USA | 13:36.5 | 2:16.0 | |
| 685 | Nick Green | 43 | East Sussex | GBR | 13:36.8 | 2:16.1 | |
| 685 | Marija Brozović | 40 | CRO | 13:36.8 | 2:16.1 | ||
| 687 | N R | 46 | USA | 13:37.1 | 2:16.1 | ||
| 688 | Patrick Mozola | 53 | ON | CAN | 13:37.8 | 2:16.3 | |
| 689 | Tallat Rønn Shakoor | 28 | DEN | 13:39.5 | 2:16.5 | ||
| 690 | Tanja Schöning | 47 | GER | 13:39.9 | 2:16.6 | ||
| 691 | Tyler Gehring | 33 | KS | USA | 13:40.0 | 2:16.6 | |
| 692 | Pamela Perkins | 45 | NZL | 13:40.1 | 2:16.6 | ||
| 693 | Robert Birdsell | 36 | USA | 13:40.3 | 2:16.7 | ||
| 694 | Paul Howard | 62 | Matlock | GBR | The Diamonds (Over Sixties Erging Group) | 13:41.0 | 2:16.8 |
| 695 | Deanna Brandt | 58 | Lake St Louis, MO | USA | 13:41.1 | 2:16.8 | |
| 695 | M Sparkes | 51 | GBR | 13:41.1 | 2:16.8 | ||
| 697 | Seth Adamson | 32 | USA | 13:41.7 | 2:16.9 | ||
| 698 | riley waugh | 15 | AUS | 13:41.9 | 2:16.9 | ||
| 699 | Marcin Mus | 48 | Kraków | POL | Polish Indoor Rowing Team | 13:42.1 | 2:17.0 |
| 700 | Marie Varjonen-Hansson | 61 | Mora | SWE | 13:42.3 | 2:17.0 |