Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Eduardo Saez | 40 | CHI | 12:55.6 | 2:09.2 | ||
| 552 | Diego IL | 47 | USA | 12:55.7 | 2:09.2 | ||
| 552 | Thomas Molinaro | 47 | USA | 12:55.7 | 2:09.2 | ||
| 554 | Anthony Santabarbara | 53 | NY | USA | 12:56.2 | 2:09.3 | |
| 555 | Siobhan Barrett | 52 | IRL | New Ross Boat Club | 12:56.7 | 2:09.4 | |
| 555 | Rashid Kadir | 57 | USA | 12:56.7 | 2:09.4 | ||
| 557 | Peter Lomax | 51 | GBR | 12:57.1 | 2:09.5 | ||
| 558 | Mario Nussbaumer | 47 | Lambach | AUT | 12:57.5 | 2:09.5 | |
| 559 | Robert Cooper | 49 | GBR | 12:57.8 | 2:09.6 | ||
| 560 | Mark Johnson | 49 | FPO, AE | USA | U.S. Navy | 12:57.9 | 2:09.6 |
| 560 | Matt Damon | 42 | USA | 12:57.9 | 2:09.6 | ||
| 560 | JR Crenshaw | 41 | USA | reddit /r/ rowing | 12:57.9 | 2:09.6 | |
| 563 | hyungun choi | 49 | KOR | 12:58.1 | 2:09.6 | ||
| 564 | Stephan Merz | 54 | Rottweil | GER | 12:58.6 | 2:09.7 | |
| 565 | E Bartucci | - | Mississauga, ON | CAN | 12:59.2 | 2:09.8 | |
| 566 | Bob Peppler | 49 | NJ | USA | 12:59.3 | 2:09.8 | |
| 567 | Pedro Jiménez | 40 | ESP | 12:59.7 | 2:09.9 | ||
| 567 | Rob Kozlowski | 47 | USA | 12:59.7 | 2:09.9 | ||
| 569 | Nate Paquette | 45 | MA | USA | 13:00.0 | 2:10.0 | |
| 570 | Vivian WU | 34 | Shanghai | CHN | 亦可赛艇 | 13:01.1 | 2:10.1 |
| 571 | Marius Knagenhjelm | 42 | NOR | 13:01.2 | 2:10.2 | ||
| 572 | Damien Cullington | 43 | GBR | 13:01.3 | 2:10.2 | ||
| 572 | David Allison | 34 | GBR | 13:01.3 | 2:10.2 | ||
| 574 | Roy Bechand | 66 | NY | USA | 13:01.5 | 2:10.2 | |
| 575 | julian mills | 72 | Wallington | GBR | 13:01.8 | 2:10.3 | |
| 576 | Craig Turlington | 42 | Sauk Rapids, MN | USA | 13:01.9 | 2:10.3 | |
| 577 | Kyung-Ha Lee | 42 | KOR | 13:02.5 | 2:10.4 | ||
| 578 | anja ojstersek | 39 | SLO | 13:02.7 | 2:10.4 | ||
| 579 | Cindy Deugo | 63 | USA | The Diamonds (Over Sixties Erging Group) | 13:03.1 | 2:10.5 | |
| 580 | raymond liu | 35 | USA | 13:03.5 | 2:10.5 | ||
| 581 | Eduardo Pombo | 56 | Lisboa | POR | 13:03.8 | 2:10.6 | |
| 582 | david williams | 51 | GER | 13:03.9 | 2:10.6 | ||
| 582 | James Steiger | 78 | Maple Ridge, BC | CAN | RowPro Rowers | 13:03.9 | 2:10.6 |
| 584 | Andrew Nothem | 35 | USA | 13:04.1 | 2:10.6 | ||
| 585 | Elizabeth Lee | 39 | Toronto, ON | CAN | 13:04.5 | 2:10.7 | |
| 586 | Sean Stampfli | 34 | NH | USA | 13:04.8 | 2:10.8 | |
| 587 | David Abell | 61 | Ramstein | GER | 13:05.2 | 2:10.8 | |
| 588 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 13:06.1 | 2:11.0 | |
| 589 | Kevin Meaney | 67 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 13:06.3 | 2:11.0 |
| 590 | Doriana Irace | 55 | ITA | 13:06.4 | 2:11.0 | ||
| 591 | Brendan Bannon | 43 | Rosenheim | GER | 13:06.6 | 2:11.1 | |
| 591 | Jon Green | 61 | New York, NY | USA | 13:06.6 | 2:11.1 | |
| 593 | Andreas L. | 38 | Saarbrücken | GER | 13:06.8 | 2:11.1 | |
| 594 | Danielle Dunnagan | 34 | Stirling, SCO | GBR | Stirling Rowing Club | 13:07.0 | 2:11.1 |
| 595 | Tony Zheng | 28 | USA | 13:08.2 | 2:11.3 | ||
| 596 | John Giles | 60 | Hothfield | GBR | Empty the Tanks | 13:08.5 | 2:11.4 |
| 596 | Sam McKoon | 46 | USA | 13:08.5 | 2:11.4 | ||
| 598 | Dick Donovan | 69 | Wales 🏴 | GBR | 13:08.9 | 2:11.4 | |
| 598 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 13:08.9 | 2:11.4 |
| 600 | Colin Shirriff | 64 | TORONTO | CAN | 13:10.5 | 2:11.7 |