Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Angela McDaniel | 45 | USA | 13:59.4 | 2:19.9 | ||
| 751 | Luigi D'Angelo | 41 | GBR | 13:59.4 | 2:19.9 | ||
| 753 | George Yachán | 73 | Chapel Hill, NC | USA | Jordan Lake Rowing Club | 13:59.9 | 2:19.9 |
| 754 | Melvin Reed | 42 | USA | 14:00.3 | 2:20.0 | ||
| 755 | Mike Enright | 50 | Memphis , TN | USA | 14:00.4 | 2:20.0 | |
| 756 | Tanya Netherway | 39 | GBR | Exmouth Pilot Gig Rowing Club | 14:00.6 | 2:20.1 | |
| 757 | willy robinson | 58 | Blue Ridge , GA | USA | 14:00.8 | 2:20.1 | |
| 758 | Terri Swanson | 49 | USA | 14:01.3 | 2:20.2 | ||
| 759 | Ken Ballard | 63 | Hampton, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:01.8 | 2:20.3 |
| 760 | Ralph Gottschald | 58 | Wiesbaden | GER | RG Wiesbaden-Biebrich | 14:02.0 | 2:20.3 |
| 761 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:02.3 | 2:20.3 |
| 762 | Nicoletta Zamponi | 62 | ITA | 14:02.4 | 2:20.4 | ||
| 763 | Udi Sella | 49 | ISR | 14:02.6 | 2:20.4 | ||
| 764 | Doug Fiore | 40 | Polk City, IA | USA | 14:02.7 | 2:20.4 | |
| 765 | Steve McCain | 39 | USA | 14:03.0 | 2:20.5 | ||
| 766 | Karen Mösenfechtel | 45 | GER | 14:05.4 | 2:20.9 | ||
| 767 | peter huber | 40 | AUT | 14:05.6 | 2:20.9 | ||
| 768 | Stuart Cunniffe | 58 | York | GBR | 14:06.0 | 2:21.0 | |
| 769 | Christopher White | 54 | USA | 14:06.2 | 2:21.0 | ||
| 769 | Hilary Penrod | 39 | Bixby, OK | USA | 14:06.2 | 2:21.0 | |
| 771 | Gary Judd | 59 | USA | 14:06.3 | 2:21.0 | ||
| 772 | john hogan | 56 | USA | 14:06.5 | 2:21.0 | ||
| 773 | James Patounas | 38 | USA | 14:06.6 | 2:21.1 | ||
| 774 | Gerhard Faltyn | 60 | AUT | 14:07.0 | 2:21.1 | ||
| 775 | Sandra Phelan | 48 | GBR | 14:07.7 | 2:21.2 | ||
| 776 | Jason Ryden | 50 | CAN | 14:08.3 | 2:21.3 | ||
| 777 | Anne Loebel | 24 | DEN | 14:08.7 | 2:21.4 | ||
| 778 | Maren Jäschke | 46 | GER | 14:09.7 | 2:21.6 | ||
| 779 | Adam Feldman | 39 | ISR | 14:10.5 | 2:21.7 | ||
| 780 | Adrienne Trustman | 45 | USA | Baltimore Community Rowing | 14:10.6 | 2:21.7 | |
| 781 | Dan Martin | 67 | Austin, TX | USA | Ro Fitness Austin | 14:11.3 | 2:21.8 |
| 782 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:12.7 | 2:22.1 |
| 783 | William Westerman | 54 | Huddersfield | GBR | 14:12.8 | 2:22.1 | |
| 784 | Jeremia Mleczko | 42 | USA | 14:13.3 | 2:22.2 | ||
| 784 | Daniel Eisenberg | 31 | USA | 14:13.3 | 2:22.2 | ||
| 786 | Lizzie Leen | 40 | Dayton, OH | USA | 14:14.0 | 2:22.3 | |
| 786 | Luca Ort | 25 | GER | 14:14.0 | 2:22.3 | ||
| 786 | Franklin David | 53 | USA | 14:14.0 | 2:22.3 | ||
| 789 | Juan Pablo Battiti | 36 | ARG | 14:14.3 | 2:22.3 | ||
| 790 | Jamie Baker | 39 | Boulder | USA | 14:15.5 | 2:22.5 | |
| 791 | Al Huxley | 58 | USA | 14:15.6 | 2:22.6 | ||
| 792 | Lyn W | - | OR | USA | 14:16.0 | 2:22.6 | |
| 793 | Lui Ashton | 48 | AUS | 14:16.5 | 2:22.7 | ||
| 794 | Ed Hirst | 59 | Frodsham | GBR | 14:16.7 | 2:22.7 | |
| 795 | Lindsey Solomon | 40 | USA | 14:17.8 | 2:22.9 | ||
| 796 | Brennan Shearer | - | USA | 14:17.9 | 2:22.9 | ||
| 797 | Lars Frellesen | 59 | DEN | 14:18.4 | 2:23.0 | ||
| 798 | Christian Redermayer | 56 | Vancouver, BC | CAN | 14:18.5 | 2:23.0 | |
| 799 | Gaël Huber | 32 | San Francisco, CA | USA | 14:18.7 | 2:23.1 | |
| 800 | Daniel Smith | 43 | Halifax | GBR | 14:19.1 | 2:23.1 |