Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | todd wong | 61 | USA | 15:22.5 | 2:33.7 | ||
| 902 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 15:23.8 | 2:33.9 |
| 903 | Becky Rude | 40 | USA | 15:24.0 | 2:34.0 | ||
| 904 | Michele Long | 70 | USA | 15:24.1 | 2:34.0 | ||
| 905 | David Beidler | 66 | USA | The Diamonds (Over Sixties Erging Group) | 15:24.5 | 2:34.0 | |
| 906 | Robin Davis | 53 | USA | 15:25.3 | 2:34.2 | ||
| 907 | Amy Rine | 47 | Glen Mills, PA | USA | 15:28.0 | 2:34.6 | |
| 908 | Sheila Peuchaud | 45 | Reno, NV | USA | 15:28.8 | 2:34.8 | |
| 909 | Michael Dickel | 60 | GER | 15:28.9 | 2:34.8 | ||
| 910 | Bridget Shepherd | 47 | GBR | 15:29.3 | 2:34.8 | ||
| 911 | Girish Warrier | 46 | NJ | USA | 15:30.8 | 2:35.1 | |
| 912 | Michel Rood | 70 | Drummondville, QC | CAN | 15:31.0 | 2:35.1 | |
| 913 | Keith Robinson | 64 | Edmonton, AB | CAN | Edmonton Rowing Club | 15:31.1 | 2:35.1 |
| 914 | Martin Hupf | 53 | GER | 15:32.2 | 2:35.3 | ||
| 915 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 15:32.9 | 2:35.4 |
| 916 | David Lootens | 57 | Orlando, FL | USA | 15:36.5 | 2:36.0 | |
| 917 | Ron Stokes | 74 | USA | 15:37.5 | 2:36.2 | ||
| 918 | Greg Chokas | 58 | White Salmon, WA | USA | 15:39.0 | 2:36.5 | |
| 919 | Sharon Durkin | 62 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 15:41.1 | 2:36.8 |
| 920 | Ryan Hernalsteen | 41 | USA | 15:41.5 | 2:36.9 | ||
| 921 | Christina Danzer | 37 | AUT | 15:41.8 | 2:36.9 | ||
| 921 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 15:41.8 | 2:36.9 |
| 923 | Dan Cipriani | 67 | Pittsburgh | USA | The Diamonds (Over Sixties Erging Group) | 15:44.1 | 2:37.3 |
| 924 | Richard Vasko | 58 | USA | 15:44.6 | 2:37.4 | ||
| 925 | Vanessa Binder | 53 | USA | 15:45.0 | 2:37.5 | ||
| 926 | Alexandria Hanna | 27 | USA | 15:46.7 | 2:37.7 | ||
| 927 | Dan Silvershein | 53 | USA | 15:48.5 | 2:38.0 | ||
| 928 | Angie Di Battista | 41 | CAN | 15:49.3 | 2:38.2 | ||
| 929 | Danielli Spears | 51 | USA | 15:52.1 | 2:38.6 | ||
| 930 | Martha Hrobak | 48 | USA | 15:52.7 | 2:38.7 | ||
| 931 | Winifred Tipton | 62 | Wheeling, IL | USA | VCIRC | 15:54.9 | 2:39.1 |
| 932 | Liz Randall | 78 | Croydon | AUS | The Diamonds (Over Sixties Erging Group) | 15:57.0 | 2:39.5 |
| 933 | Lua Kesküla | 42 | Tallinn | EST | 15:57.9 | 2:39.6 | |
| 934 | Brandy Brown | 49 | USA | 15:58.4 | 2:39.7 | ||
| 935 | Joan Miloscia | 54 | USA | 15:58.5 | 2:39.7 | ||
| 936 | Robert Park | 78 | Albuquerque | USA | Empty the Tanks | 15:58.6 | 2:39.7 |
| 937 | Roger Berger | 56 | SUI | 15:59.4 | 2:39.9 | ||
| 938 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 16:01.4 | 2:40.2 |
| 939 | kevin turley | 48 | GBR | 16:02.4 | 2:40.4 | ||
| 940 | Pradheep Naidu | 41 | Lyndhurst, OH | USA | 16:04.0 | 2:40.6 | |
| 941 | Raymond Zuccarelli | 74 | USA | 16:04.3 | 2:40.7 | ||
| 942 | Mitch Dunn | 34 | USA | 16:05.6 | 2:40.9 | ||
| 943 | Kristen Kruse | - | MB | CAN | 16:06.2 | 2:41.0 | |
| 944 | Catherine Gibbons | 51 | USA | 50Plus | 16:06.7 | 2:41.1 | |
| 945 | Eyal Meir | 37 | GER | 16:08.4 | 2:41.4 | ||
| 946 | Elena Nazarova | 38 | UNAFF | 16:08.7 | 2:41.4 | ||
| 947 | Dominykas B | 12 | LTU | 16:09.7 | 2:41.6 | ||
| 948 | Marshall Ferguson | 30 | Louisville, KY | USA | 16:13.0 | 2:42.1 | |
| 949 | David Galle | 74 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:13.1 | 2:42.1 |
| 950 | Don Checots | 74 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 16:14.7 | 2:42.4 |