Workout of the Day
« November 13, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Valerie Besaw | 43 | OH | USA | 14:45.0 | 2:27.5 | |
| 852 | Tomas Kasik | 44 | Jihlava | CZE | 14:46.2 | 2:27.7 | |
| 853 | Nathan Burns | 32 | Fort Worth, TX | USA | 14:47.5 | 2:27.9 | |
| 854 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:48.3 | 2:28.0 |
| 855 | Ihar Krotsik | 57 | Minsk | UNAFF | 14:48.5 | 2:28.0 | |
| 856 | Jessica Tyler | 39 | USA | 14:48.7 | 2:28.1 | ||
| 857 | Caleb Richardson | 48 | USA | 14:49.2 | 2:28.2 | ||
| 858 | Bobby Funk | 37 | Carrboro, NC | USA | 14:49.5 | 2:28.2 | |
| 859 | Jason Belle | 39 | BAR | 14:51.6 | 2:28.6 | ||
| 860 | Federico Fiallos S. | 45 | San Pedro Sula | GUA | 14:52.1 | 2:28.6 | |
| 861 | Jim Eckert | 72 | Gainesville, Florida | USA | 14:52.3 | 2:28.7 | |
| 862 | Adam Micale | 34 | USA | 14:54.7 | 2:29.1 | ||
| 863 | Lee Y | 32 | CHN | 14:55.6 | 2:29.2 | ||
| 864 | Kimmiscquvav B | 39 | USA | 14:56.4 | 2:29.4 | ||
| 865 | Tania Pieterse | 53 | Eastbourne | GBR | 14:57.2 | 2:29.5 | |
| 866 | Jacqueline Hamilton | 67 | Monterey 🏖, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:57.3 | 2:29.5 |
| 867 | Thomas Walke | 49 | GER | 14:57.4 | 2:29.5 | ||
| 868 | Emmanuel G | 44 | FRA | 14:58.0 | 2:29.6 | ||
| 869 | christine carragee | 38 | Palo Alto, CA | USA | 14:58.9 | 2:29.8 | |
| 870 | Nicole Robinette | 59 | USA | 14:59.4 | 2:29.9 | ||
| 871 | Marisa Roubik | 44 | USA | 15:00.0 | 2:30.0 | ||
| 872 | Aurelie Didier | - | FRA | 15:00.3 | 2:30.0 | ||
| 873 | Monte Anderson | 52 | USA | 15:00.9 | 2:30.1 | ||
| 874 | EUNSEOK HUR | 44 | KOR | 15:01.8 | 2:30.3 | ||
| 875 | Scott Lyles | 52 | IL | USA | 15:02.5 | 2:30.4 | |
| 876 | Mats Otter | 37 | SWE | 15:03.0 | 2:30.5 | ||
| 877 | Myra Gazvoda | 55 | USA | 15:03.6 | 2:30.6 | ||
| 878 | Jordan Whitehead | 33 | USA | 15:03.8 | 2:30.6 | ||
| 879 | Daniela Steuernagel | 49 | GER | 15:03.9 | 2:30.6 | ||
| 880 | Allie Bartak | 35 | NH | USA | 15:05.4 | 2:30.9 | |
| 881 | Andrew Voyer | 38 | USA | 15:06.2 | 2:31.0 | ||
| 882 | Chrissy Johnson | 47 | USA | 15:07.5 | 2:31.2 | ||
| 883 | Cezanne Alexander | 54 | WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 15:07.9 | 2:31.3 |
| 884 | Lynn Bancroft | 55 | USA | 15:08.4 | 2:31.4 | ||
| 885 | Jessie Yong | - | CA | USA | 15:10.9 | 2:31.8 | |
| 886 | Helen King | 67 | St. Catharines, ON | CAN | Team Canada | 15:11.6 | 2:31.9 |
| 887 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 15:12.0 | 2:32.0 | |
| 888 | Geraldine Reffreger | 37 | ISR | 15:12.7 | 2:32.1 | ||
| 889 | Johnnie Mobile | 44 | USA | 15:12.9 | 2:32.1 | ||
| 889 | Rogue Cross | 44 | MEX | 15:12.9 | 2:32.1 | ||
| 891 | Robert Alexander | 78 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 15:13.8 | 2:32.3 |
| 892 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 15:14.2 | 2:32.3 |
| 893 | Federico Titi | 30 | ITA | 15:15.0 | 2:32.5 | ||
| 894 | Brocky Balboa | 41 | BUXTON | GBR | 15:16.7 | 2:32.7 | |
| 895 | Arianna Pescatore | 44 | USA | 15:17.4 | 2:32.9 | ||
| 896 | Simone Millen | 39 | GER | 15:18.5 | 2:33.0 | ||
| 897 | Mike Lawton | 48 | USA | 15:20.0 | 2:33.3 | ||
| 898 | JINSUNG KANG | 33 | KOR | 15:20.5 | 2:33.4 | ||
| 899 | shirley shi | 38 | beijing | CHN | 15:21.0 | 2:33.5 | |
| 900 | Paul Quinn | 50 | GBR | 15:21.2 | 2:33.5 |