Workout of the Day
« November 27, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Anne Pahmeier | 27 | GER | 10:37.9 | 2:07.5 | ||
| 652 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 10:38.2 | 2:07.6 |
| 653 | Jacob Fox | 35 | USA | 10:38.7 | 2:07.7 | ||
| 654 | Molly Savage | 38 | WI | USA | Marquette University | 10:38.8 | 2:07.7 |
| 654 | c waitkun | 58 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 10:38.8 | 2:07.7 |
| 656 | Jacqueline Thomas | 57 | St. Albans | GBR | 10:38.9 | 2:07.7 | |
| 657 | Anna Florijn | 46 | NED | 10:39.0 | 2:07.8 | ||
| 658 | Amanda Hancock | 40 | CAN | 10:39.1 | 2:07.8 | ||
| 659 | Gerry Hierzer | 84 | Bradbury, NSW | AUS | Age Without Limits | 10:39.2 | 2:07.8 |
| 660 | Sonya Leadbetter-Deluco | 48 | Ottawa, ON | CAN | 10:40.2 | 2:08.0 | |
| 661 | Torsten Scheler | 46 | GER | 10:40.3 | 2:08.0 | ||
| 661 | Ian Fabregas | 30 | CA | USA | RowAlong | 10:40.3 | 2:08.0 |
| 663 | Tracy Smith | 48 | CAN | 10:40.4 | 2:08.0 | ||
| 664 | Kosta Koulouris | 22 | USA | 10:40.8 | 2:08.1 | ||
| 665 | Hervé Salengros | 48 | FRA | 10:41.1 | 2:08.2 | ||
| 665 | Philip Cristiano | 35 | USA | 10:41.1 | 2:08.2 | ||
| 667 | Steve Seddig | 60 | USA | 10:41.5 | 2:08.3 | ||
| 668 | W. Bunch | 33 | USA | U.S. Army | 10:41.7 | 2:08.3 | |
| 669 | Samantha Houston | 44 | Chichester | GBR | 10:41.8 | 2:08.3 | |
| 669 | Thomas Molinaro | 48 | USA | 10:41.8 | 2:08.3 | ||
| 671 | Keith O’Donnell | 37 | USA | 10:42.5 | 2:08.5 | ||
| 672 | SangHyun Park | 39 | KOR | 10:42.7 | 2:08.5 | ||
| 673 | Bruce Elebee | 52 | USA | 10:43.1 | 2:08.6 | ||
| 674 | Gray Stahlman | 61 | USA | 10:43.4 | 2:08.6 | ||
| 675 | Aeneas Bates | 32 | GBR | 10:43.6 | 2:08.7 | ||
| 675 | Ryan Battershell | 40 | USA | 10:43.6 | 2:08.7 | ||
| 677 | David von Gunten | 39 | SUI | 10:44.4 | 2:08.8 | ||
| 678 | Megan Bratcher | 36 | USA | 10:44.6 | 2:08.9 | ||
| 679 | Steve Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 10:44.7 | 2:08.9 |
| 680 | Raymond Meade | 45 | USA | 10:44.9 | 2:08.9 | ||
| 680 | Jonathan Mow | 57 | San Diego, CA | USA | 10:44.9 | 2:08.9 | |
| 682 | Anna Hallett | 35 | USA | 10:45.3 | 2:09.0 | ||
| 683 | Gábor Bodrogi | 72 | Hódmezövásárhely | HUN | 10:46.2 | 2:09.2 | |
| 684 | Marton Apai | 42 | SUI | 10:46.5 | 2:09.3 | ||
| 685 | Elisha Hamilton | 32 | MUSQUASH, NB | CAN | 10:46.6 | 2:09.3 | |
| 685 | Filip Josef | 38 | CZE | 10:46.6 | 2:09.3 | ||
| 687 | Sarah Bradley | 33 | USA | 10:46.8 | 2:09.3 | ||
| 688 | Dan Miller | 58 | USA | 10:46.9 | 2:09.3 | ||
| 689 | Erik West | 57 | USA | 10:47.0 | 2:09.4 | ||
| 690 | Michael Kochendörfer | 54 | GER | 10:47.3 | 2:09.4 | ||
| 691 | Addison Larrow | 32 | USA | 10:47.6 | 2:09.5 | ||
| 692 | Diego Ize Ludlow | 47 | USA | 10:47.7 | 2:09.5 | ||
| 693 | Jake B | 52 | USA | 10:48.1 | 2:09.6 | ||
| 694 | Martina Elsa | 44 | SUI | 10:48.5 | 2:09.7 | ||
| 695 | Ian Lambert | 73 | Surrey | GBR | Old Rutlishians | 10:48.7 | 2:09.7 |
| 695 | Brian Coffman | 55 | USA | 10:48.7 | 2:09.7 | ||
| 697 | Justin Hill | 36 | USA | 10:48.8 | 2:09.7 | ||
| 698 | Jeff White | 64 | SOUTHFIELD, MI | USA | Detroit Boat Club | 10:49.1 | 2:09.8 |
| 699 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | Havnar Róðrarfelag | 10:49.2 | 2:09.8 |
| 700 | Mark Dixon | 46 | USA | 10:49.4 | 2:09.8 |