Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Bruce Becker | 62 | RESTON, VA | USA | 14:03.7 | 2:20.6 | |
| 1102 | Bruno Sa | 53 | FRA | 14:03.8 | 2:20.6 | ||
| 1103 | Tarance Goodridge | - | USA | The Diamonds (Over Sixties Erging Group) | 14:04.0 | 2:20.6 | |
| 1104 | Ikey Kakouras | 46 | USA | 14:04.5 | 2:20.7 | ||
| 1105 | Myron Smith | 73 | Atlanta, GA | USA | 14:04.6 | 2:20.7 | |
| 1106 | Steve Bagshaw | 68 | GBR | 14:05.2 | 2:20.8 | ||
| 1107 | Jan Mattheis | 39 | Aichach | GER | Team Ruderathlet | 14:05.5 | 2:20.9 |
| 1108 | Stuart Carruthers | 51 | GBR | 14:05.7 | 2:20.9 | ||
| 1108 | Todd Van Woerkom | 36 | USA | 14:05.7 | 2:20.9 | ||
| 1110 | Adam Parrish | 41 | USA | 14:05.9 | 2:20.9 | ||
| 1111 | Julie Steele | 50 | GBR | 14:06.0 | 2:21.0 | ||
| 1112 | Dos Burrito | 47 | ME | USA | 14:06.1 | 2:21.0 | |
| 1113 | Oliver Roufosse | 49 | GER | 14:07.3 | 2:21.2 | ||
| 1114 | Christopher White | 54 | USA | 14:07.4 | 2:21.2 | ||
| 1115 | KIMBERLY EARNEST | 55 | READING, PA | USA | 14:08.7 | 2:21.4 | |
| 1116 | Hernan Gomez | 38 | USA | 14:09.2 | 2:21.5 | ||
| 1117 | Scott Anderson | 40 | USA | 14:09.3 | 2:21.5 | ||
| 1118 | Wes Malo | 51 | ON | CAN | 14:09.4 | 2:21.5 | |
| 1119 | Emory Prochoda | 31 | USA | reddit /r/ rowing | 14:10.0 | 2:21.6 | |
| 1120 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 14:10.3 | 2:21.7 |
| 1121 | Alfredo Sauceda | 35 | Louisville , KY | USA | 14:10.5 | 2:21.7 | |
| 1122 | Michael Roberge | 44 | USA | 14:10.7 | 2:21.7 | ||
| 1122 | Henri Zhou | 45 | CHN | 亦可赛艇 | 14:10.7 | 2:21.7 | |
| 1122 | Kevin Carroll | 38 | USA | 14:10.7 | 2:21.7 | ||
| 1125 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:11.2 | 2:21.8 | |
| 1126 | Kyle Webb | 36 | USA | 14:11.3 | 2:21.8 | ||
| 1127 | James Patounas | 38 | USA | 14:11.7 | 2:21.9 | ||
| 1127 | Andrea Bürk | 43 | GER | 14:11.7 | 2:21.9 | ||
| 1129 | Daniel Smith | 43 | Halifax | GBR | 14:11.8 | 2:21.9 | |
| 1130 | chris wundrach | 54 | USA | 14:11.9 | 2:21.9 | ||
| 1131 | Reese Copenhaver | 16 | USA | 14:12.0 | 2:22.0 | ||
| 1132 | Geoff Bauer | 49 | USA | 14:12.2 | 2:22.0 | ||
| 1133 | Jeremiah Prater | 46 | USA | CrossFit Alaska | 14:12.3 | 2:22.0 | |
| 1134 | Claudia Zimmermann | 46 | USA | 14:12.6 | 2:22.1 | ||
| 1135 | Jon Day | 60 | GBR | 14:12.7 | 2:22.1 | ||
| 1136 | todd swannack | 49 | USA | 14:12.8 | 2:22.1 | ||
| 1137 | Diana Lu | 31 | USA | 14:12.9 | 2:22.1 | ||
| 1138 | Doc Krasher | 40 | SIN | 14:13.0 | 2:22.1 | ||
| 1138 | Quinton Mans | 43 | RSA | 14:13.0 | 2:22.1 | ||
| 1140 | Torsten Scheler | 46 | GER | 14:13.1 | 2:22.1 | ||
| 1141 | Margaret Wish | 38 | USA | 14:13.7 | 2:22.2 | ||
| 1141 | Heather Kilroy | 52 | Philadelphia, PA | USA | 14:13.7 | 2:22.2 | |
| 1143 | Amy Juarez | 42 | Dallas, OR | USA | TEAM MELALEUCA | 14:13.8 | 2:22.3 |
| 1144 | Phillip Cicione | 57 | USA | 14:14.1 | 2:22.3 | ||
| 1144 | William Westerman | 54 | Huddersfield | GBR | 14:14.1 | 2:22.3 | |
| 1144 | Steve McCain | 39 | USA | 14:14.1 | 2:22.3 | ||
| 1147 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:14.2 | 2:22.3 |
| 1148 | Amanda Clutter | 37 | WV | USA | 14:14.3 | 2:22.3 | |
| 1148 | Paula Parmeley Carter | 43 | Kansas City, MO | USA | 14:14.3 | 2:22.3 | |
| 1150 | Andrew McKenna | 55 | Wigan | GBR | 14:15.0 | 2:22.5 |