Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Stefan-Oliver Nagel | 55 | Frankfurt am Main | GER | 16:49.6 | 2:48.2 | |
| 1452 | Dan Gillespie | 60 | GBR | 16:53.0 | 2:48.8 | ||
| 1453 | Joanne Papa | - | Wilmington, DE | USA | 16:59.3 | 2:49.8 | |
| 1454 | Terry Penninkx | 60 | NED | 17:03.1 | 2:50.5 | ||
| 1455 | Mohammed Benzakour | 55 | Marrakech | MAR | 17:03.8 | 2:50.6 | |
| 1456 | Julie Janssen | 54 | USA | 17:04.3 | 2:50.7 | ||
| 1457 | Adam Micale | 34 | USA | 17:04.5 | 2:50.7 | ||
| 1458 | Donna McSorley | 61 | USA | 17:05.8 | 2:50.9 | ||
| 1459 | Dail Larson | - | WA | USA | 17:07.7 | 2:51.2 | |
| 1460 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 17:08.2 | 2:51.3 | |
| 1461 | Sean Stampfli | 34 | NH | USA | 17:12.7 | 2:52.1 | |
| 1462 | Abby Guinn | 40 | AL | USA | 17:13.2 | 2:52.2 | |
| 1463 | Doris Harrington | 66 | USA | 17:17.1 | 2:52.8 | ||
| 1464 | Nikoletta Tatar | 37 | HUN | 17:17.6 | 2:52.9 | ||
| 1465 | Kay Davies | 50 | GBR | 17:18.9 | 2:53.1 | ||
| 1466 | Amanda Neely | 40 | USA | 17:20.1 | 2:53.3 | ||
| 1467 | Sherri Courchene | 52 | CAN | 17:20.2 | 2:53.3 | ||
| 1468 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 17:20.6 | 2:53.4 |
| 1469 | Bhavani Polvino | 46 | AZ | USA | TEAM MELALEUCA | 17:21.3 | 2:53.5 |
| 1470 | Richardus Vonk | 56 | GER | 17:23.5 | 2:53.9 | ||
| 1471 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 17:24.1 | 2:54.0 |
| 1472 | jimmy setiono | 42 | Surabaya | INA | Turangga Strength & Conditioning | 17:25.5 | 2:54.2 |
| 1473 | Kathy Lautz | 72 | USA | 17:33.0 | 2:55.5 | ||
| 1474 | Mike Carroll | 67 | USA | 17:33.3 | 2:55.5 | ||
| 1474 | Yvonne Lam | - | USA | Lake Union Crew | 17:33.3 | 2:55.5 | |
| 1476 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 17:34.9 | 2:55.8 |
| 1476 | Steve Schlahta | 65 | Richland, WA | USA | The Diamonds (Over Sixties Erging Group) | 17:34.9 | 2:55.8 |
| 1478 | Rebecca Chase | 36 | USA | 17:37.3 | 2:56.2 | ||
| 1479 | Aylin Albayrak | 62 | NC | USA | The Diamonds (Over Sixties Erging Group) | 17:38.5 | 2:56.4 |
| 1480 | Anthony Graniero | 44 | USA | 17:39.7 | 2:56.6 | ||
| 1481 | Betsy Mitchell | 65 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 17:40.6 | 2:56.7 |
| 1482 | Gabe Waddell | 25 | USA | 17:41.0 | 2:56.8 | ||
| 1483 | Diana E. Mercer | 41 | MLT | 17:44.1 | 2:57.3 | ||
| 1483 | Kathleen Rooney | 30 | Raritan, NJ | USA | 17:44.1 | 2:57.3 | |
| 1485 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 17:47.6 | 2:57.9 |
| 1486 | Krista Heatherly | 64 | Columbus, OH | USA | 17:48.0 | 2:58.0 | |
| 1487 | Barbara Green | 82 | Barrington, RI | USA | Narragansett Boat Club | 17:50.9 | 2:58.4 |
| 1488 | shuo wang | 32 | CHN | 17:52.5 | 2:58.7 | ||
| 1489 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 17:53.2 | 2:58.8 |
| 1490 | Tiffany Miller | 40 | USA | 17:53.5 | 2:58.9 | ||
| 1491 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:56.8 | 2:59.4 |
| 1492 | james disbrow | 80 | New Smyrna , FL | USA | 17:57.8 | 2:59.6 | |
| 1493 | Lauren Tauer | 31 | USA | 18:00.7 | 3:00.1 | ||
| 1494 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 18:03.9 | 3:00.6 |
| 1495 | Kathy McLean | 69 | Kenmore, WA | USA | Lake Union Crew | 18:05.9 | 3:00.9 |
| 1496 | Mary Clark | 66 | USA | 18:07.3 | 3:01.2 | ||
| 1497 | Michael Niccum | 66 | IN | USA | The Diamonds (Over Sixties Erging Group) | 18:09.4 | 3:01.5 |
| 1498 | Ben Tsui | 39 | CAN | 18:10.4 | 3:01.7 | ||
| 1499 | les mars | 68 | PA | USA | 18:13.1 | 3:02.1 | |
| 1500 | Alice Jatosti | 21 | ITA | 18:23.5 | 3:03.9 |