Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Valentín Jornet Casanova | 48 | Valencia | ESP | 18:24.3 | 3:04.0 | |
| 1502 | Matt Bodner | 67 | Franklin, AL | USA | The Diamonds (Over Sixties Erging Group) | 18:27.9 | 3:04.6 |
| 1503 | Nick Lane | 34 | IN | USA | 18:31.0 | 3:05.1 | |
| 1504 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 18:47.3 | 3:07.8 |
| 1505 | Grace Yoon | 34 | USA | 18:49.8 | 3:08.3 | ||
| 1506 | George Morris | 42 | USA | 18:50.8 | 3:08.4 | ||
| 1507 | JEANIE COLCLOUGH | 48 | CA | USA | 18:53.1 | 3:08.8 | |
| 1508 | Colette Mullins | 56 | Beech Bluff, TN | USA | 18:58.1 | 3:09.6 | |
| 1509 | Cindi Fortmann | - | USA | 19:03.2 | 3:10.5 | ||
| 1510 | Jaewon Kim | 30 | KOR | 19:03.4 | 3:10.5 | ||
| 1511 | Kevin Grabow | 54 | USA | 19:03.6 | 3:10.6 | ||
| 1512 | Zyn Yldrm | 42 | GBR | 19:07.5 | 3:11.2 | ||
| 1513 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 19:08.5 | 3:11.4 | |
| 1514 | Alex Flinn | 44 | USA | 19:19.9 | 3:13.3 | ||
| 1514 | william jurata | 60 | USA | 19:19.9 | 3:13.3 | ||
| 1516 | rhea chen | 45 | CHN | 19:21.8 | 3:13.6 | ||
| 1517 | andrew swann | 60 | nottingham | GBR | 19:22.8 | 3:13.8 | |
| 1518 | sungjong lee | 43 | KOR | DDANZI | 19:25.3 | 3:14.2 | |
| 1518 | Paula Salinger | 54 | USA | 19:25.3 | 3:14.2 | ||
| 1520 | Wanetta Whitmore | 60 | CAN | 19:31.0 | 3:15.1 | ||
| 1521 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:48.4 | 3:18.0 |
| 1522 | Teresa Troia | 43 | USA | 19:58.0 | 3:19.6 | ||
| 1523 | Maran Wolston | 41 | Minneapolis, MN | USA | Minneapolis Rowing Club | 20:01.8 | 3:20.3 |
| 1524 | Dank Mitchell | 32 | USA | 20:15.8 | 3:22.6 | ||
| 1525 | toyo nomi | 38 | luzou | CHN | 20:16.5 | 3:22.7 | |
| 1526 | Peggy Winn | 68 | USA | 20:29.3 | 3:24.8 | ||
| 1527 | Luciana Crestana | 50 | BRA | Esporte Clube Pinheiros | 20:29.5 | 3:24.9 | |
| 1528 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 20:32.8 | 3:25.4 | |
| 1529 | zafran aziz | 44 | MAS | 20:39.6 | 3:26.6 | ||
| 1530 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:41.5 | 3:26.9 |
| 1531 | Kevin Neal | 66 | USA | 20:46.1 | 3:27.6 | ||
| 1532 | Diane DiPalma | 62 | USA | 20:52.6 | 3:28.7 | ||
| 1533 | Niesa Page | 65 | Carrollton, TX | USA | The Diamonds (Over Sixties Erging Group) | 20:57.3 | 3:29.5 |
| 1534 | Allison Lebo | 18 | USA | 21:30.3 | 3:35.0 | ||
| 1535 | Marianne Kurlandski | 40 | USA | 21:31.8 | 3:35.3 | ||
| 1536 | Lisa Hric | 50 | USA | 21:41.6 | 3:36.9 | ||
| 1537 | Sonja Dif | 53 | Berlin 🇩🇪 🚣♂️ | GER | 21:42.2 | 3:37.0 | |
| 1538 | Cassandra Aldridge | 54 | USA | 22:30.7 | 3:45.1 | ||
| 1539 | Andreea Mn | 36 | GBR | 22:58.1 | 3:49.6 | ||
| 1540 | Ted Yu | 31 | CHN | 23:30.4 | 3:55.0 | ||
| 1541 | Joanna McKenzie | 41 | Portland, OR | USA | 23:58.7 | 3:59.7 | |
| 1542 | Casey Strouse | 36 | USA | U.S. Navy | 25:15.7 | 4:12.6 | |
| 1543 | Betty B | 40 | USA | 25:56.8 | 4:19.4 | ||
| 1544 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 32:26.2 | 5:24.3 |
| 1545 | Marc Arkind | 65 | Hicksville, NY | USA | TEAM MELALEUCA | 34:24.7 | 5:44.1 |
| 1546 | Mary D | 36 | NJ | USA | 37:39.3 | 6:16.5 | |
| 1547 | Cecilla Murriel | 35 | New York, NY | USA | EngineRm | 40:31.8 | 6:45.3 |