Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Jessica Higa | 54 | USA | 16:03.7 | 2:40.6 | ||
| 1402 | Sylke Portner | 64 | Fresno, CA | USA | Team Raskas | 16:04.4 | 2:40.7 |
| 1403 | Abdou Sarr | 43 | NED | 16:04.7 | 2:40.7 | ||
| 1404 | Laura Tarbell | 46 | USA | 16:05.4 | 2:40.9 | ||
| 1405 | Patrice Brown | 61 | Fairway, KS | USA | 16:05.5 | 2:40.9 | |
| 1405 | Pat Watson | 71 | Providence, RI | USA | 16:05.5 | 2:40.9 | |
| 1407 | H Ferris | 22 | USA | 16:06.9 | 2:41.1 | ||
| 1408 | Holly Jones | 42 | Old Hickory, TN | USA | Street Parking | 16:07.2 | 2:41.2 |
| 1409 | Mikołaj Naleszkiewicz | 48 | POL | 16:07.6 | 2:41.2 | ||
| 1410 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 16:07.8 | 2:41.3 |
| 1411 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 16:09.5 | 2:41.5 |
| 1412 | Michel Rood | 70 | Drummondville, QC | CAN | 16:10.1 | 2:41.6 | |
| 1413 | Bruce W | 49 | NSW | AUS | 16:10.8 | 2:41.8 | |
| 1414 | Josh Stewart | 35 | USA | 16:11.9 | 2:41.9 | ||
| 1415 | Todd Jensen | 47 | USA | 16:12.7 | 2:42.1 | ||
| 1416 | Mark Victor | 60 | USA | 16:13.3 | 2:42.2 | ||
| 1417 | Jon Havens | 54 | IL | USA | 16:14.9 | 2:42.4 | |
| 1418 | Martina Wessel-Strob | 62 | GER | 16:16.4 | 2:42.7 | ||
| 1419 | Fiona Bullock | 47 | NSW | AUS | 16:17.1 | 2:42.8 | |
| 1420 | Samantha Horn | 52 | USA | 16:17.7 | 2:42.9 | ||
| 1421 | Kim Armstrong | 54 | VA | USA | RowAlong | 16:18.3 | 2:43.0 |
| 1422 | Tanya SigRist | 60 | Waupaca, WI | USA | 16:19.2 | 2:43.2 | |
| 1423 | Silvana Ueti | 57 | JPN | 16:19.6 | 2:43.2 | ||
| 1424 | Kim Murphy | 53 | Fort Wayne, IN | USA | 16:21.3 | 2:43.5 | |
| 1425 | Dorothy Catella | 54 | MI | USA | 16:21.6 | 2:43.6 | |
| 1426 | yakuso 余 | 29 | CHN | 16:21.9 | 2:43.6 | ||
| 1427 | D F | 43 | CAN | 16:23.2 | 2:43.8 | ||
| 1428 | Gary Martin | 62 | Troon | GBR | 16:23.8 | 2:43.9 | |
| 1429 | Maureen Proffitt | 57 | TX | USA | 16:24.3 | 2:44.0 | |
| 1430 | Michael Chan | - | USA | 16:25.2 | 2:44.2 | ||
| 1431 | Hazel Cha | 34 | CAN | 16:25.9 | 2:44.3 | ||
| 1432 | Kate LaLonde | 43 | Westerville, OH | USA | 16:26.3 | 2:44.3 | |
| 1433 | Doris Chou-Durfee | 53 | DC | USA | Rock Creek Rowing | 16:27.4 | 2:44.5 |
| 1434 | Dane Minge | 35 | USA | 16:29.2 | 2:44.8 | ||
| 1435 | Anne Llop | 35 | USA | 16:31.0 | 2:45.1 | ||
| 1436 | Julia Bartsch | 47 | GER | 16:31.7 | 2:45.2 | ||
| 1437 | Chrisando Pramudhita | 26 | INA | 16:32.7 | 2:45.4 | ||
| 1438 | Bill Parsons | 77 | Thunder Bay ON, ON | CAN | 16:33.4 | 2:45.5 | |
| 1439 | Michelle Bannister | 58 | USA | 16:34.2 | 2:45.7 | ||
| 1440 | Salf B | 54 | CAN | 16:34.7 | 2:45.7 | ||
| 1441 | Norma Solis | 57 | Fresno | USA | 16:38.1 | 2:46.3 | |
| 1442 | Atikah Ismail | 54 | Middletown , NJ | USA | Navesink River Rowing | 16:38.4 | 2:46.4 |
| 1443 | Bob Jarrard | 60 | USA | 16:41.3 | 2:46.8 | ||
| 1444 | Graham Lambert | 37 | USA | 16:42.0 | 2:47.0 | ||
| 1445 | Petro K | 43 | CAN | 16:43.7 | 2:47.2 | ||
| 1446 | Andi Wörrlein | 32 | Geslau | GER | 16:44.8 | 2:47.4 | |
| 1447 | Alexander Walker | 36 | San Francisco | USA | 16:45.5 | 2:47.5 | |
| 1448 | Larry Matz | 67 | USA | 16:46.5 | 2:47.7 | ||
| 1449 | Gustaf Fjelstrom | 51 | San Jose, CA | USA | 16:48.2 | 2:48.0 | |
| 1450 | Stacie Petter | 45 | NC | USA | 16:48.8 | 2:48.1 |