Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Paulino Lado | 30 | ARG | 13:42.7 | 2:17.1 | ||
| 1002 | Ryan Hammonds | 47 | Morrisville, NC | USA | 13:43.6 | 2:17.2 | |
| 1003 | Gunnar Vermöhlen | 44 | GER | 13:43.7 | 2:17.2 | ||
| 1004 | Kelli Pfiester | 33 | USA | 13:43.8 | 2:17.3 | ||
| 1005 | Sean Branson | 41 | USA | 13:44.0 | 2:17.3 | ||
| 1006 | Lindsay McDonald | 31 | USA | 13:44.2 | 2:17.3 | ||
| 1007 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 13:44.6 | 2:17.4 | |
| 1008 | Tommy Felice | 35 | USA | 13:44.8 | 2:17.4 | ||
| 1009 | Jo Zuber | 33 | USA | 13:44.9 | 2:17.4 | ||
| 1009 | Stephen Bloechl | 41 | West Salem, WI | USA | 13:44.9 | 2:17.4 | |
| 1011 | J May | 52 | USA | 13:45.5 | 2:17.5 | ||
| 1012 | Alphonse Koenig | 50 | NJ | USA | 13:46.0 | 2:17.6 | |
| 1013 | Mark Vaughan | 60 | Saginaw, TX | USA | RowAlong | 13:46.7 | 2:17.7 |
| 1014 | Michael Siapno | 37 | Pasig | PHI | 13:46.8 | 2:17.8 | |
| 1015 | Dean Neal | 52 | Dee Why, NSW | AUS | 13:46.9 | 2:17.8 | |
| 1016 | Steven Withavee | 42 | Roanoke, VA | USA | 13:47.1 | 2:17.8 | |
| 1016 | Patrick McGlinn | 55 | Berkley, MI | USA | 13:47.1 | 2:17.8 | |
| 1018 | Bobby Watkins | 37 | USA | 13:47.2 | 2:17.8 | ||
| 1018 | Jason Martinez | 38 | USA | 13:47.2 | 2:17.8 | ||
| 1018 | josh carlson | 51 | VT | USA | Concept2, Inc, Morrisville, VT | 13:47.2 | 2:17.8 |
| 1018 | Angela Hersey | 37 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 13:47.2 | 2:17.8 |
| 1022 | Brennan Daley | 29 | CAN | 13:47.4 | 2:17.9 | ||
| 1023 | Steven Ellner | 66 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 13:47.5 | 2:17.9 |
| 1024 | Mike Sapeta | 54 | Chapel Hill, NC | USA | 13:47.7 | 2:17.9 | |
| 1024 | Dania Provencher | 31 | QC | CAN | 13:47.7 | 2:17.9 | |
| 1026 | Darcy Reynard | 47 | CAN | 13:48.0 | 2:18.0 | ||
| 1027 | Jay Strock | 48 | USA | 13:48.1 | 2:18.0 | ||
| 1028 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 13:48.3 | 2:18.0 |
| 1029 | Zhr Li | 52 | CHN | 13:48.4 | 2:18.0 | ||
| 1030 | Michael Kochendörfer | 54 | GER | 13:48.5 | 2:18.0 | ||
| 1031 | Nick Alcocer | 42 | USA | 13:48.8 | 2:18.1 | ||
| 1032 | Christoph Leister | 44 | Seewalchen | AUT | Asthma etc+ Rowers | 13:49.1 | 2:18.1 |
| 1033 | Brian Marks | 50 | USA | 13:49.2 | 2:18.2 | ||
| 1034 | Roswell Bonifacio | 46 | PHI | 13:49.7 | 2:18.2 | ||
| 1035 | Sven Bengelsdorff | 49 | HB | GER | 13:49.8 | 2:18.3 | |
| 1036 | Seongik Cho | 40 | KOR | 13:49.9 | 2:18.3 | ||
| 1037 | Peter Olivier | 37 | Cape Town | RSA | 13:50.1 | 2:18.3 | |
| 1038 | Andrew Buckley | 42 | Binfield | GBR | Marlow Rowing Club | 13:50.3 | 2:18.3 |
| 1039 | Richard Ball | 51 | USA | 13:50.6 | 2:18.4 | ||
| 1040 | Chris Eattock | 48 | Cherry Hill, NJ | USA | 13:50.8 | 2:18.4 | |
| 1041 | Katie McGinn | 38 | GBR | 13:51.0 | 2:18.5 | ||
| 1042 | Brenden CONOLLY | 46 | AUS | 13:51.6 | 2:18.6 | ||
| 1043 | c waitkun | 58 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 13:51.7 | 2:18.6 |
| 1044 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:51.8 | 2:18.6 |
| 1044 | Demarcus Jester | 36 | USA | 13:51.8 | 2:18.6 | ||
| 1044 | Marco S | 51 | ITA | 13:51.8 | 2:18.6 | ||
| 1044 | Martha Abers | 51 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 13:51.8 | 2:18.6 |
| 1048 | Saul Castro | 32 | HON | 13:52.0 | 2:18.6 | ||
| 1049 | Guay Barrette | 70 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 13:52.3 | 2:18.7 |
| 1050 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:52.5 | 2:18.7 |