Workout of the Day

« November 29, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
951 Daniel Wigent 35 USA 13:31.5 2:15.2
952 Lucas Lloyd 26 USA 13:31.6 2:15.2
953 Liza van Dijk 55 NED 13:32.1 2:15.3
954 Amy Wiles 37 GBR 13:32.3 2:15.3
954 Anna Raymond 38 GBR 13:32.3 2:15.3
956 Sarah Fox 63 GBR 13:32.4 2:15.4
956 Tom Reyes 53 USA 13:32.4 2:15.4
958 Mikkel Jensen 49 DEN 13:32.7 2:15.4
959 Philip Yu 61 CHN 13:33.0 2:15.5
960 Dayna Mottishaw 38 CAN 13:33.3 2:15.5
961 Danny Nava 34 USA 13:33.5 2:15.5
962 Eddie Braga 64 USA 13:34.0 2:15.6
963 Jörg Schindler 54 GER 13:34.2 2:15.7
964 Thomas Cooke 59 USA 13:34.9 2:15.8
965 Gavin Fielden 57 USA 13:35.1 2:15.8
966 Nick Clarkson 54 GBR 13:35.7 2:15.9
966 Anna McLendon 34 USA 13:35.7 2:15.9
968 Stan Foulkes 69 GBR 13:36.1 2:16.0
969 Ted Semmens 76 CAN 13:36.2 2:16.0
969 Greg Bauman 38 USA 13:36.2 2:16.0
971 Erin H 38 USA 13:36.3 2:16.0
971 Tagan Hawker 42 USA 13:36.3 2:16.0
971 Ronald Green 66 GBR 13:36.3 2:16.0
974 Serge Daisy 40 FRA 13:37.3 2:16.2
975 Chris DeBruyn 60 USA 13:37.4 2:16.2
976 Kristian Hill 40 SWE 13:37.5 2:16.2
976 James Brenton 58 GBR 13:37.5 2:16.2
978 Marco Mardollo 65 ITA 13:37.7 2:16.2
978 Jay Weitekamp 52 USA 13:37.7 2:16.2
980 Jack Vestal 38 USA 13:37.8 2:16.3
981 Andreas Harlacher 49 GER 13:37.9 2:16.3
982 Rick Gadde - CAN 13:38.0 2:16.3
983 Andrea Matesick 43 USA 13:38.3 2:16.3
983 Chuck Woodworth 75 USA 13:38.3 2:16.3
985 Matt Looney 38 USA 13:38.5 2:16.4
986 Ian Lambert 73 GBR 13:38.9 2:16.4
987 Scott Morrell 71 USA 13:39.2 2:16.5
988 Ken Salem - CAN 13:39.7 2:16.6
989 Chris Carlson 59 CAN 13:39.8 2:16.6
990 Willem Bakker 61 NED 13:40.3 2:16.7
991 Ray Williams 58 USA 13:40.7 2:16.7
992 Richard Green 85 USA 13:40.9 2:16.8
993 Jack Larner 34 GBR 13:41.0 2:16.8
994 Elisabeth DiPietro 54 USA 13:41.1 2:16.8
995 Jon Thompson 32 GBR 13:41.3 2:16.8
996 D D 39 USA 13:41.8 2:16.9
996 Jon Anderson 43 USA 13:41.8 2:16.9
998 Vanessa Isnardy 51 CAN 13:41.9 2:16.9
999 Marco Martinez 51 USA 13:42.1 2:17.0
999 Bill Short 48 USA 13:42.1 2:17.0