Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jeffrey Hughes | 63 | Saratoga Springs , NY | USA | Navy Old Goats | 11:20.8 | 1:53.4 |
| 201 | Fej Johnson | 58 | Boulder, CO | USA | Clube Ferroviário de Portugal | 11:20.8 | 1:53.4 |
| 203 | Svend Hansen | 46 | GER | 11:20.9 | 1:53.4 | ||
| 204 | patrick holmes | 56 | IRL | 11:21.1 | 1:53.5 | ||
| 205 | Sven Thönnes | 41 | GER | 11:21.6 | 1:53.6 | ||
| 206 | John Odonnell | 42 | GBR | 11:22.1 | 1:53.6 | ||
| 207 | mark price | 55 | GBR | 11:22.2 | 1:53.7 | ||
| 208 | Donald Pisha | 43 | USA | 11:22.4 | 1:53.7 | ||
| 209 | Fabian Möller | 31 | GER | 11:22.5 | 1:53.7 | ||
| 210 | Gábor Kollár | 52 | Budapest | HUN | 11:22.6 | 1:53.7 | |
| 210 | Sebastian Hanser | 41 | GER | 11:22.6 | 1:53.7 | ||
| 210 | Mo Ess | 40 | FRA | 11:22.6 | 1:53.7 | ||
| 213 | Mickaël AUBERT | 48 | Lion-sur-Mer | FRA | 11:22.7 | 1:53.7 | |
| 214 | Ken Lau | 34 | Shenzhen | CHN | 11:22.9 | 1:53.8 | |
| 215 | Chris W | 35 | USA | 11:23.1 | 1:53.8 | ||
| 215 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 11:23.1 | 1:53.8 | |
| 217 | Andy Churchman | 41 | AUS | 11:23.2 | 1:53.8 | ||
| 217 | Ma Ge | 31 | GER | 11:23.2 | 1:53.8 | ||
| 219 | Kristian Sørensen | 33 | DEN | 11:23.3 | 1:53.8 | ||
| 219 | Drew Henning | 39 | Omaha, NE | USA | CrossFit Millard | 11:23.3 | 1:53.8 |
| 219 | Marin Topcagic | 40 | CRO | 11:23.3 | 1:53.8 | ||
| 222 | Chris Taggart | 49 | USA | 11:24.2 | 1:54.0 | ||
| 223 | David Byrne | 37 | Norwich | GBR | 11:24.4 | 1:54.0 | |
| 223 | Jarno Rom | 28 | BEL | 11:24.4 | 1:54.0 | ||
| 225 | Cliff Rush | 65 | Winchester | GBR | The Diamonds (Over Sixties Erging Group) | 11:24.5 | 1:54.0 |
| 225 | David Pearson | 33 | GBR | 11:24.5 | 1:54.0 | ||
| 227 | Conor O’Neill | 41 | GBR | 11:24.6 | 1:54.1 | ||
| 227 | Ryan H | 38 | USA | 11:24.6 | 1:54.1 | ||
| 229 | Jonathan Cohen | 59 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:25.0 | 1:54.1 |
| 230 | Kirk Knudsen | 57 | Milford, CT | USA | New Haven Rowing Club | 11:25.1 | 1:54.1 |
| 230 | James Marshall | 38 | Bakersfield, CA | USA | 11:25.1 | 1:54.1 | |
| 232 | Fabrizio Facciotti | 55 | ITA | 11:25.2 | 1:54.2 | ||
| 233 | Jeremy Kitchen | 42 | GBR | 11:25.4 | 1:54.2 | ||
| 234 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:25.6 | 1:54.2 |
| 234 | Andreas De Paepe | 29 | BEL | 11:25.6 | 1:54.2 | ||
| 236 | Jonas Brønd | 33 | DEN | 11:25.7 | 1:54.2 | ||
| 237 | Nathan Frantz | 36 | USA | 11:25.9 | 1:54.3 | ||
| 238 | Eric Kerr | 24 | CAN | 11:26.2 | 1:54.3 | ||
| 239 | Brooks Chamberlin | 36 | Sudbury, MA | USA | Daybreak Crossfit | 11:26.7 | 1:54.4 |
| 240 | Mark Redgrove | 60 | Saint Andre 31420 | FRA | Royal Navy Veterans | 11:27.0 | 1:54.5 |
| 240 | Tim Tartes | 40 | EST | 11:27.0 | 1:54.5 | ||
| 240 | Thomas Mackesy | 51 | FL | USA | 11:27.0 | 1:54.5 | |
| 243 | Jim Bleakley | 55 | MA | USA | Daybreak Crossfit | 11:27.5 | 1:54.5 |
| 244 | Eric Carter | 45 | USA | 11:27.6 | 1:54.6 | ||
| 244 | Michael Dyl | 44 | CAN | 11:27.6 | 1:54.6 | ||
| 244 | Matt Russell | 44 | USA | 11:27.6 | 1:54.6 | ||
| 247 | Rodrigo Arrea Steinvorth | 37 | CRC | 11:27.7 | 1:54.6 | ||
| 248 | martin draleke | 53 | EIKSMARKA | NOR | 11:28.0 | 1:54.6 | |
| 249 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 11:28.3 | 1:54.7 | |
| 249 | Karl Wills | 35 | GBR | 11:28.3 | 1:54.7 |