Workout of the Day

« November 29, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Nadejny Dochodca 59 SVK 11:44.1 1:57.3
352 Joel OSullivan 27 AUS 11:44.3 1:57.3
353 John Van Dis 50 USA 11:44.5 1:57.4
353 Rostyslav Vopelnyk 26 UKR 11:44.5 1:57.4
355 Michael Rausch 39 USA 11:44.6 1:57.4
355 philipp berger 30 AUT 11:44.6 1:57.4
355 Nerijus Baltrunas 35 LTU 11:44.6 1:57.4
358 Eric Pavy 47 FRA 11:44.7 1:57.4
359 Michael Maier 33 AUT 11:44.8 1:57.4
360 K. Sattmann 21 GER 11:44.9 1:57.4
361 Eulus Moore 43 USA 11:45.0 1:57.5
362 Christopher Bryan 39 USA 11:45.1 1:57.5
363 Steven Lang 50 USA 11:45.3 1:57.5
364 Justin King 38 AUS 11:45.4 1:57.5
364 Felix Schulze-Bertelsen 42 NOR 11:45.4 1:57.5
366 Chris Dunhill 48 GBR 11:45.6 1:57.6
367 jovan Jovanovic 36 CAN 11:45.7 1:57.6
368 John Luckett 30 USA 11:45.8 1:57.6
368 edward Crisonino 62 USA 11:45.8 1:57.6
368 Andreas H 53 GER 11:45.8 1:57.6
371 Ralph Neuff 47 GBR 11:46.0 1:57.6
372 Lukas Neiger 37 SUI 11:46.1 1:57.6
373 Jon Schwerer 37 USA 11:46.2 1:57.7
373 Jesse Montagnino 22 USA 11:46.2 1:57.7
375 Shawn Lundskow 30 USA 11:46.6 1:57.7
376 Sabino Lagattolla 52 USA 11:47.1 1:57.8
377 John Sprague 51 GER 11:47.2 1:57.8
378 Sam Morley 38 GBR 11:47.3 1:57.8
379 Brian Burgfechtel 37 USA 11:47.6 1:57.9
380 Jonathan Payne 44 GBR 11:47.9 1:57.9
380 Shawn Gregory 38 USA 11:47.9 1:57.9
382 Michael Freeman 40 CAN 11:48.0 1:58.0
383 Chris Watts 40 USA 11:48.1 1:58.0
383 tony srithai 39 USA 11:48.1 1:58.0
385 Mark Walsh 63 CAN 11:48.2 1:58.0
386 Russ Parry 46 USA 11:48.3 1:58.0
387 Jason Ward 48 USA 11:48.4 1:58.0
388 Matt Elder 52 GBR 11:48.8 1:58.1
389 Brian Cayce 50 USA 11:48.9 1:58.1
389 Konstantin Valchev 39 BUL 11:48.9 1:58.1
391 Steph Steph 53 FRA 11:49.0 1:58.1
391 Anders Englesson 46 SWE 11:49.0 1:58.1
393 Øssur Skeel Nolsøe 58 FRO 11:49.4 1:58.2
394 Matus Vernarsky 32 SVK 11:49.6 1:58.2
395 Jakob Rose 37 GER 11:49.8 1:58.3
396 Emanuele Neri 55 ITA 11:49.9 1:58.3
397 Rudolf Haverkamp 59 GER 11:50.1 1:58.3
397 Dave Cole 62 GBR 11:50.1 1:58.3
399 Philip Schlosser 62 USA 11:50.4 1:58.4
399 John Warnero 44 USA 11:50.4 1:58.4