Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Pier Francesco Menghini | 51 | Savona | ITA | 12:05.1 | 2:00.8 | |
| 502 | Charlie Hiett | 39 | USA | 12:05.5 | 2:00.9 | ||
| 503 | Anthony Dumas | 38 | CAN | 12:06.0 | 2:01.0 | ||
| 504 | Dean Bartness | 54 | Jacksonville, FL | USA | Florida State University | 12:06.5 | 2:01.0 |
| 505 | Weston Anderson | 36 | USA | 12:06.6 | 2:01.1 | ||
| 506 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 12:06.9 | 2:01.1 |
| 507 | Seth Gleiman | 50 | Guilford, CT | USA | Crossfit New Haven | 12:07.0 | 2:01.1 |
| 507 | Patrick Mooney | 37 | USA | 12:07.0 | 2:01.1 | ||
| 507 | miguel ramos | 54 | USA | 12:07.0 | 2:01.1 | ||
| 507 | Chris Desmarais | 28 | USA | 12:07.0 | 2:01.1 | ||
| 507 | zech stake | 39 | USA | CPMFITness | 12:07.0 | 2:01.1 | |
| 507 | Vlad Bula | 59 | Plattsburgh, NY | USA | 12:07.0 | 2:01.1 | |
| 513 | Jonathan Moule | 50 | GBR | 12:07.1 | 2:01.1 | ||
| 514 | Jason Martin | 39 | USA | 12:07.3 | 2:01.2 | ||
| 514 | Brian Corner | 66 | VA | USA | 12:07.3 | 2:01.2 | |
| 516 | John Torrone | 46 | USA | 12:08.3 | 2:01.3 | ||
| 517 | Dan Gray | 42 | USA | 12:08.4 | 2:01.4 | ||
| 518 | David Hiley | 42 | GBR | 12:08.7 | 2:01.4 | ||
| 518 | Fonawah Atang | 52 | GBR | 12:08.7 | 2:01.4 | ||
| 520 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 12:09.0 | 2:01.5 |
| 521 | Kevin Philipsen | 46 | Waldoboro, ME | USA | 12:09.1 | 2:01.5 | |
| 522 | Fabrizio Toscano | 40 | ITA | 12:09.3 | 2:01.5 | ||
| 523 | Rich Miles | 44 | Laramie, WY | USA | 12:09.5 | 2:01.5 | |
| 524 | John Mahne | 48 | Toronto, ON | CAN | 12:09.9 | 2:01.6 | |
| 524 | Kent Broadbent | 53 | USA | 12:09.9 | 2:01.6 | ||
| 526 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 12:10.0 | 2:01.6 | |
| 527 | Daniel Torres | 46 | Spring Branch , TX | USA | 12:10.2 | 2:01.7 | |
| 528 | Anders Pedersen | 64 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 12:10.3 | 2:01.7 |
| 529 | Michael Swallow | 49 | USA | 12:10.4 | 2:01.7 | ||
| 530 | Chris Cartwright | 65 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 12:10.5 | 2:01.7 |
| 531 | Jean-Paul Miller | 44 | Derwood, MD | USA | 12:10.6 | 2:01.7 | |
| 532 | Zachary Derbyshire | 46 | Lexington, KY | USA | University of California, San Diego | 12:10.8 | 2:01.8 |
| 533 | Grzegorz Sz . | 44 | Zielona Góra | POL | 12:10.9 | 2:01.8 | |
| 533 | Jeff Gilmore | 38 | USA | 12:10.9 | 2:01.8 | ||
| 535 | Sam Spooner | 39 | GBR | 12:11.0 | 2:01.8 | ||
| 536 | Brian Brecheisen | 40 | TX | USA | Fort Worth Rowing Club | 12:11.4 | 2:01.9 |
| 537 | Erich Thumhart | 28 | USA | 12:11.5 | 2:01.9 | ||
| 538 | Scott Johnson | 61 | USA | 12:11.8 | 2:01.9 | ||
| 539 | Ralf Zimmermann | 43 | Mühldorf | GER | 12:12.0 | 2:02.0 | |
| 540 | Alan Presley | 49 | Seattle, WA | USA | 12:12.2 | 2:02.0 | |
| 540 | Paul Moreau | 56 | CO | USA | 12:12.2 | 2:02.0 | |
| 542 | Falk Flindt | 33 | GER | 12:12.6 | 2:02.1 | ||
| 542 | Justin Whitney | 60 | USA | 12:12.6 | 2:02.1 | ||
| 544 | Caitlin Moses | 39 | USA | 12:13.4 | 2:02.2 | ||
| 545 | chris taylor | 37 | USA | 12:13.6 | 2:02.2 | ||
| 546 | Dae Won Yun | 38 | KOR | DDANZI | 12:13.9 | 2:02.3 | |
| 547 | Richard Grevatt | 56 | GBR | 12:14.1 | 2:02.3 | ||
| 548 | Mark O | 66 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 12:14.2 | 2:02.3 |
| 549 | David Cain | 44 | Lafayette, CO | USA | Yale Alumni | 12:14.3 | 2:02.3 |
| 550 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 12:14.4 | 2:02.4 |