Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Daniel Heazlewood-Ross | 36 | AUS | 12:33.2 | 2:05.5 | ||
651 | Mike Klein | 53 | Sunnyvale , CA | USA | 12:33.2 | 2:05.5 | |
653 | Boško Končarević | 50 | Belgrade | SRB | 12:33.3 | 2:05.5 | |
653 | Ann-Christin Schulz | 41 | GER | Neusser Ruderverein e.V. | 12:33.3 | 2:05.5 | |
653 | K D | 31 | USA | 12:33.3 | 2:05.5 | ||
656 | Joanna Paluch | 38 | POL | 12:33.4 | 2:05.5 | ||
657 | Ben B | 42 | NOR | 12:33.5 | 2:05.5 | ||
658 | Christian Ratzinger | 58 | Bruckmühl | GER | 12:33.6 | 2:05.6 | |
658 | Angela White | 47 | St.John's, NL | CAN | RowAlong | 12:33.6 | 2:05.6 |
660 | Daniel Laurin | 50 | CAN | 12:33.9 | 2:05.6 | ||
661 | Matt Cruchet | 49 | CAN | 12:34.2 | 2:05.7 | ||
662 | Bryan Ferraez | 46 | USA | 12:34.5 | 2:05.7 | ||
663 | Michałq Kilian | 32 | Wrocław | POL | 12:34.6 | 2:05.7 | |
664 | Martin Brugger | 37 | AUT | 12:34.7 | 2:05.7 | ||
664 | David Cuneo | 54 | USA | University of California, Davis | 12:34.7 | 2:05.7 | |
666 | Micheley Kowalski | 43 | Seward, AK | USA | 12:34.8 | 2:05.8 | |
667 | Martin Coffey | 53 | Pittsford, NY | USA | 12:35.1 | 2:05.8 | |
667 | William Richmond | 63 | Richland, WA | USA | 12:35.1 | 2:05.8 | |
669 | Tim Dee | 36 | USA | 12:35.2 | 2:05.8 | ||
670 | Matthias Becker | 53 | GER | 12:35.5 | 2:05.9 | ||
671 | Shootin Big Loads | 49 | USA | 12:35.8 | 2:05.9 | ||
672 | James Tyler | 49 | Sagamore Hills, OH | USA | 12:35.9 | 2:05.9 | |
673 | Pete Kawuki | 64 | GBR | 12:36.0 | 2:06.0 | ||
674 | Peter Fledelius | 52 | DEN | 12:36.1 | 2:06.0 | ||
674 | Jordon Edlund | 26 | USA | 12:36.1 | 2:06.0 | ||
676 | Jules Bardwell | 52 | GBR | 12:36.4 | 2:06.0 | ||
677 | Camilla Peirse | 48 | GBR | 12:37.5 | 2:06.2 | ||
677 | sarah woodcock | 58 | GBR | 12:37.5 | 2:06.2 | ||
677 | John Fess | 59 | USA | 12:37.5 | 2:06.2 | ||
680 | Eddie Abney | 39 | USA | 12:37.6 | 2:06.2 | ||
681 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:37.7 | 2:06.2 |
682 | George O'Donnell | 54 | Saratoga Springs, NY | USA | 12:38.0 | 2:06.3 | |
683 | Mark Williams | 54 | Brampton, ON | CAN | 12:38.2 | 2:06.3 | |
684 | Steve Bien | 40 | USA | 12:38.3 | 2:06.3 | ||
685 | Roger Saur | 59 | USA | 12:38.4 | 2:06.4 | ||
685 | Jim Lavine | 57 | USA | 12:38.4 | 2:06.4 | ||
687 | Christian S. | 38 | GER | 12:38.5 | 2:06.4 | ||
688 | Fiona MacGillivray | 48 | GBR | 12:39.0 | 2:06.5 | ||
688 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 12:39.0 | 2:06.5 |
690 | Sanjay Chugh | 44 | GBR | 12:39.2 | 2:06.5 | ||
691 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 12:39.4 | 2:06.5 |
692 | Thomas Hemming | 40 | GER | 12:40.1 | 2:06.6 | ||
692 | Ian Evans | 51 | USA | 12:40.1 | 2:06.6 | ||
692 | Nolan Serbu | 35 | CAN | 12:40.1 | 2:06.6 | ||
695 | Nicolas Dijkstra | 44 | IRL | 12:40.4 | 2:06.7 | ||
695 | Emelie Loftemark | 33 | SWE | 12:40.4 | 2:06.7 | ||
695 | Dan Reinholdt | 48 | USA | 12:40.4 | 2:06.7 | ||
698 | Travis Church | 44 | USA | U.S. Air Force Veteran | 12:40.5 | 2:06.7 | |
699 | Alex K | 36 | CA | USA | U.S. Air Force Veteran | 12:40.6 | 2:06.7 |
700 | Andy Steffen | 34 | USA | 12:40.9 | 2:06.8 |