Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Riccardo Locatelli | 77 | ITA | 12:41.1 | 2:06.8 | ||
| 702 | Tommaso Marchese | 59 | Palermo | ITA | 12:41.2 | 2:06.8 | |
| 703 | Bert Nijhof | 49 | NEP | 12:41.6 | 2:06.9 | ||
| 704 | Ray McDaniel | 45 | USA | 12:41.7 | 2:06.9 | ||
| 705 | Li Dan | 40 | Beijing | CHN | 12:42.0 | 2:07.0 | |
| 706 | Dwayne Jordan | 47 | CAN | 12:42.4 | 2:07.0 | ||
| 707 | Mark Wolfe | 47 | USA | 12:42.5 | 2:07.0 | ||
| 708 | John Weil | 71 | New Orleans, LA | USA | 12:42.9 | 2:07.1 | |
| 709 | Ralph Benzakein | 64 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 12:43.0 | 2:07.1 |
| 710 | Michal Obloj | 36 | USA | Polish Indoor Rowing Team | 12:43.1 | 2:07.1 | |
| 711 | Mark Maslakowski | 51 | Clarksville, TN | USA | 12:43.2 | 2:07.2 | |
| 712 | Hervé Salengros | 48 | FRA | 12:43.4 | 2:07.2 | ||
| 713 | Mikael Rundell | 50 | SWE | 12:43.5 | 2:07.2 | ||
| 714 | Andrea Mancini | 37 | ITA | 12:43.7 | 2:07.2 | ||
| 715 | Kristen Richey | 31 | USA | 12:44.2 | 2:07.3 | ||
| 716 | Sergione 70 | 52 | ITA | 12:44.4 | 2:07.4 | ||
| 717 | Sharon Johnson | 47 | USA | 12:44.5 | 2:07.4 | ||
| 718 | Doug Welch | 57 | ME | USA | Portland (Maine) Community Rowing Association | 12:44.6 | 2:07.4 |
| 718 | Jacob Fowler | 42 | Star | USA | 12:44.6 | 2:07.4 | |
| 720 | Waraidzo Prince Kanyongo | 27 | ZIM | 12:45.1 | 2:07.5 | ||
| 721 | Aubrie Hill | 35 | USA | 12:45.7 | 2:07.6 | ||
| 721 | Ryan Kessler | 50 | San Diego, CA | USA | 12:45.7 | 2:07.6 | |
| 723 | Will Lee | 44 | USA | 12:45.8 | 2:07.6 | ||
| 724 | Paul Schulz | 58 | Henderson, NV | USA | Lake Las Vegas Rowing Club | 12:46.0 | 2:07.6 |
| 725 | todd day | 52 | CO | USA | 12:46.2 | 2:07.7 | |
| 725 | Stefan Thompson | 33 | GBR | 12:46.2 | 2:07.7 | ||
| 727 | Paul Rose | 57 | York | GBR | 12:46.3 | 2:07.7 | |
| 727 | Clemence Dartey | 52 | SAN DIEGO, CA | USA | 12:46.3 | 2:07.7 | |
| 729 | David K. Gibson | 52 | Orlando, FL | USA | 12:46.5 | 2:07.7 | |
| 730 | Terence Ephraim | 35 | FRA | CrossFit GVA | 12:46.7 | 2:07.7 | |
| 731 | David Davenport | 43 | USA | 12:46.8 | 2:07.8 | ||
| 731 | Ryan Perry | 48 | USA | 12:46.8 | 2:07.8 | ||
| 733 | Paige Kadavy | 25 | USA | Amoeba CrossFit | 12:47.3 | 2:07.8 | |
| 733 | James Rock | 59 | Southampton | GBR | 12:47.3 | 2:07.8 | |
| 735 | james griffin | 63 | Redditch | GBR | Royal Navy Veterans | 12:47.6 | 2:07.9 |
| 735 | Tim Lee | 49 | Seoul | KOR | RowAlong | 12:47.6 | 2:07.9 |
| 737 | Joe Aiello | 56 | Asheville, NC | USA | 12:47.7 | 2:07.9 | |
| 738 | hyungun choi | 49 | KOR | 12:47.8 | 2:07.9 | ||
| 739 | Guy V | 40 | USA | 12:47.9 | 2:07.9 | ||
| 740 | Bob LaChance | 65 | VT | USA | U.S. Coast Guard | 12:48.1 | 2:08.0 |
| 740 | Steve Davis | 44 | Mooresville, NC | USA | U.S. Army Veterans | 12:48.1 | 2:08.0 |
| 742 | Rob Kozlowski | 47 | USA | 12:48.3 | 2:08.0 | ||
| 743 | David Wright | 42 | USA | 12:48.9 | 2:08.1 | ||
| 743 | Justin Lehr | 42 | USA | 12:48.9 | 2:08.1 | ||
| 745 | Eric Engell | 61 | Tyner, KY | USA | Kentucky Virtual Rowers | 12:49.0 | 2:08.1 |
| 746 | Nora Moran | 22 | USA | 12:49.1 | 2:08.1 | ||
| 747 | PJO Mainiac | 50 | ME | USA | 12:49.7 | 2:08.2 | |
| 748 | Paul Grinham | 62 | Shepton Mallet | GBR | Free Spirits | 12:49.9 | 2:08.3 |
| 748 | Steven Verstrepen | 47 | BEL | 12:49.9 | 2:08.3 | ||
| 748 | Andrew Munro | 52 | Anchorage, AK | USA | 12:49.9 | 2:08.3 |