Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Peter Green | - | Pontefract | GBR | 12:23.4 | 2:03.9 | |
| 602 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 12:23.7 | 2:03.9 |
| 603 | Matt Perrine | 46 | Fayetteville, AR | USA | 12:23.9 | 2:03.9 | |
| 603 | Paul Burnett | 64 | South Jordan, UT | USA | The Diamonds (Over Sixties Erging Group) | 12:23.9 | 2:03.9 |
| 605 | Zoltan Zala dr. | 30 | HUN | 12:24.0 | 2:04.0 | ||
| 605 | Mike Michaud | 40 | USA | 12:24.0 | 2:04.0 | ||
| 607 | Danny Halley | 41 | TX | USA | 12:24.2 | 2:04.0 | |
| 608 | Bert Herbert | 42 | AFG | 12:24.3 | 2:04.0 | ||
| 608 | JessE FosteR | 41 | USA | 12:24.3 | 2:04.0 | ||
| 610 | Glenn Lambrechts | 41 | BEL | 12:24.7 | 2:04.1 | ||
| 610 | Eduardo Serpa | 33 | PER | 12:24.7 | 2:04.1 | ||
| 612 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 12:25.2 | 2:04.2 |
| 613 | zhigang hou | 45 | CHN | China Indoor Rowers | 12:25.3 | 2:04.2 | |
| 613 | Edmund Liang | 42 | RMV, CA | USA | 12:25.3 | 2:04.2 | |
| 615 | Dagur Freyr | 22 | ISL | 12:25.4 | 2:04.2 | ||
| 616 | Aaron Kromhout | 51 | USA | 12:25.6 | 2:04.2 | ||
| 616 | Drew Kef | 44 | USA | 12:25.6 | 2:04.2 | ||
| 618 | Christina Dragon | 36 | Riverdale Park, MD | USA | DC Strokes | 12:26.7 | 2:04.4 |
| 619 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 12:27.0 | 2:04.5 |
| 619 | Andrew Chao | 40 | USA | 12:27.0 | 2:04.5 | ||
| 621 | Doro F | 44 | GER | 12:27.1 | 2:04.5 | ||
| 622 | Daniel Minton | 57 | King George, VA | USA | 12:27.3 | 2:04.5 | |
| 623 | xiaogeng Yuan | 46 | Urumqi | CHN | 12:27.5 | 2:04.5 | |
| 623 | Brannan Croft | 51 | USA | 12:27.5 | 2:04.5 | ||
| 625 | Danielle Dunnagan | 34 | Stirling, SCO | GBR | Stirling Rowing Club | 12:27.8 | 2:04.6 |
| 626 | Zala Likar | 30 | SLO | 12:28.5 | 2:04.7 | ||
| 627 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:28.6 | 2:04.7 |
| 628 | Noel Poindexter | 54 | Knoxville, TN | USA | 12:28.7 | 2:04.7 | |
| 629 | Paul Melstrom | 52 | Tana | USA | 12:28.8 | 2:04.8 | |
| 629 | Larry Kessler | 41 | USA | 12:28.8 | 2:04.8 | ||
| 631 | Geraldine O’Kane | 51 | NZL | 12:29.0 | 2:04.8 | ||
| 631 | Mike Hall | 49 | York | GBR | 12:29.0 | 2:04.8 | |
| 633 | Alex Clifford | 39 | USA | 12:29.2 | 2:04.8 | ||
| 634 | Keith Wilhite | 52 | Wauke, IA | USA | 12:29.3 | 2:04.8 | |
| 635 | Martin Rösch | 38 | GER | 12:29.4 | 2:04.9 | ||
| 636 | Sita Ram | 46 | USA | 12:29.8 | 2:04.9 | ||
| 637 | Ed Green | 50 | 19390 | USA | 12:30.0 | 2:05.0 | |
| 638 | Amy Grace | 49 | USA | 12:30.1 | 2:05.0 | ||
| 639 | Bleddyn Williams | 52 | GBR | 12:30.4 | 2:05.0 | ||
| 640 | David Kaufmann | 52 | Flourtown, PA | USA | Dragon'sBreath | 12:30.6 | 2:05.1 |
| 641 | Craig Thompson | 56 | USA | 12:30.7 | 2:05.1 | ||
| 642 | Craig Gormley | 51 | Hopkinton, MA | USA | 12:30.8 | 2:05.1 | |
| 643 | Alain KRIST | 61 | Yutz | FRA | 12:31.1 | 2:05.1 | |
| 644 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 12:31.7 | 2:05.2 | |
| 645 | Patrick Perrotto | 39 | USA | 12:32.2 | 2:05.3 | ||
| 646 | Kevin Coons | 39 | Columbus, OH | USA | 12:32.3 | 2:05.3 | |
| 647 | RAGE ROWER! | 42 | CAN | 12:32.7 | 2:05.4 | ||
| 648 | Monty Bayer | 33 | AUT | 12:32.9 | 2:05.4 | ||
| 649 | Edwin Noyes | 28 | USA | 12:33.0 | 2:05.5 | ||
| 650 | Doug Fiore | 40 | Polk City, IA | USA | 12:33.1 | 2:05.5 |