Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 11:50.6 | 1:58.4 |
| 402 | David Salm | 30 | USA | California Polytechnic State University, San Luis Obispo | 11:50.7 | 1:58.4 | |
| 403 | Luke Moerdyk | 33 | RSA | 11:51.0 | 1:58.5 | ||
| 404 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 11:51.1 | 1:58.5 |
| 405 | Jimmy Storrar | 36 | GBR | 11:51.3 | 1:58.5 | ||
| 405 | Simon Greener | 65 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.3 | 1:58.5 |
| 405 | Bob Cook | 46 | CAN | 11:51.3 | 1:58.5 | ||
| 405 | Harold Rees | 49 | Oak Park, IL | USA | 11:51.3 | 1:58.5 | |
| 409 | Andrew Robb | 38 | Norwich | GBR | 11:51.4 | 1:58.5 | |
| 410 | Jarad Carson | 44 | UT | USA | 11:51.5 | 1:58.5 | |
| 411 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 11:51.9 | 1:58.6 | |
| 412 | Andy Banse | 41 | North Liberty, IA | USA | CrossFit Linchpin | 11:52.0 | 1:58.6 |
| 412 | Miguel Villegas | 34 | ESP | 11:52.0 | 1:58.6 | ||
| 414 | Ycoty A | 47 | NED | Exercise Voorburg | 11:52.2 | 1:58.7 | |
| 414 | Jason Pratt | 36 | CO | USA | 11:52.2 | 1:58.7 | |
| 414 | Ron Harding | 43 | USA | 11:52.2 | 1:58.7 | ||
| 417 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 11:52.4 | 1:58.7 |
| 418 | Gabriele Drago | 37 | ITA | 11:52.8 | 1:58.8 | ||
| 419 | Shane Casey | 49 | MI | USA | 11:52.9 | 1:58.8 | |
| 419 | Ryan Duke | 39 | USA | 11:52.9 | 1:58.8 | ||
| 421 | Daryell Harmon | 47 | TX | USA | 11:53.2 | 1:58.8 | |
| 421 | Morgan Williams | 38 | KS | USA | 11:53.2 | 1:58.8 | |
| 423 | Patrick DelMastro | 35 | USA | 11:53.4 | 1:58.9 | ||
| 423 | Mike St-Julien | 46 | CAN | 11:53.4 | 1:58.9 | ||
| 425 | Marco Trevino | 50 | USA | 11:53.5 | 1:58.9 | ||
| 426 | Christopher Watson | 34 | USA | 11:53.7 | 1:58.9 | ||
| 427 | Collin Hunt | 29 | USA | 11:53.9 | 1:58.9 | ||
| 428 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 11:54.0 | 1:59.0 |
| 428 | Max Tapley | 52 | CAN | 11:54.0 | 1:59.0 | ||
| 430 | Lennart Nielsen | 45 | Skodborg | DEN | 11:54.3 | 1:59.0 | |
| 431 | Louis Paumier | 36 | Wooster, OH | USA | 11:54.4 | 1:59.0 | |
| 432 | jacob van egmond | 36 | NED | 11:54.5 | 1:59.0 | ||
| 433 | Frode Dahl | 47 | NOR | 11:54.6 | 1:59.1 | ||
| 434 | Joel Bea | 52 | USA | 11:54.8 | 1:59.1 | ||
| 435 | Henrik Dahlström | 43 | SWE | 11:54.9 | 1:59.1 | ||
| 436 | Aljoscha Icks | 26 | GER | 11:55.0 | 1:59.1 | ||
| 437 | Dwight Hakim | 61 | Atlanta, GA | USA | Atlanta Rowing Club | 11:55.1 | 1:59.1 |
| 438 | marco mueller | 45 | Weiden | GER | GERMAN Rowers and FRIENDS United | 11:55.2 | 1:59.2 |
| 439 | Stuart Gubbins | 60 | GBR | 11:55.3 | 1:59.2 | ||
| 440 | Craig Dixon | 40 | GBR | 11:55.5 | 1:59.2 | ||
| 441 | Fanch BORDES | 48 | Sigoulès et Flaugeac | FRA | 11:55.7 | 1:59.2 | |
| 441 | Kirill Shutemov | 37 | UNAFF | 11:55.7 | 1:59.2 | ||
| 443 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:55.8 | 1:59.3 |
| 443 | Greg Deye | 53 | MD | USA | USPHS (US Public Health Service) | 11:55.8 | 1:59.3 |
| 445 | Julien Raybaud | 40 | FRA | 11:56.0 | 1:59.3 | ||
| 446 | Tyler Gehrs | 31 | USA | 11:56.1 | 1:59.3 | ||
| 447 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 11:56.4 | 1:59.4 |
| 447 | John Leo | 66 | Newport News, VA | USA | 11:56.4 | 1:59.4 | |
| 449 | Davide Fabris | 47 | Creazzo-Vicenza | ITA | 11:56.6 | 1:59.4 | |
| 450 | Dmitriy Fayer | 42 | FL | USA | 11:56.7 | 1:59.4 |