Workout of the Day

« December 4, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Ethan Jiang	37	changsha	CHN	China Indoor Rowers	26:58.8	2:14.9
502	Henri Heine	27		GER		26:59.6	2:14.9
503	Kyle Webb	36		USA		26:59.7	2:14.9
504	Stephen Gower	65	Swansea	GBR	RowAlong	26:59.8	2:14.9
505	zech stake	39		USA	SISU FIT	27:01.2	2:15.1
506	Mike Hall	49	York	GBR		27:01.4	2:15.1
506	Jesse Montagnino	22		USA		27:01.4	2:15.1
508	William Nye	45		USA		27:01.7	2:15.1
509	Mike Jaskulski	32		GER		27:02.3	2:15.1
510	Thomas Walther	67		GER		27:02.4	2:15.2
511	Mez Rocks	51		AUS		27:03.2	2:15.2
512	Marc Broxton	52	Chicago, IL	USA	Northwestern University	27:03.8	2:15.3
513	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	27:04.1	2:15.3
514	Eduardo Ramirez	32		USA	Irving Fire Department	27:05.2	2:15.4
515	Rafael Lutz	43		GER		27:05.4	2:15.4
516	Tyler Price	29	TX	USA		27:05.5	2:15.4
517	Daniel Wilson	66	Granville, OH	USA	Marietta College	27:07.6	2:15.6
518	Dominik Adams	53		SUI		27:08.1	2:15.6
519	Markus Clavin	56		GBR		27:08.3	2:15.6
520	Raul Lobato	43		ESP		27:08.7	2:15.7
521	stuart fox	57	York	GBR		27:10.0	2:15.8
522	Adam Sawyer	57	Tadcaster, N Yorks	GBR		27:10.7	2:15.8
523	Fred de Leuw	76	Doornspijk	NED		27:11.5	2:15.9
524	Peter Betlem	30		NOR		27:11.7	2:15.9
525	Joshua Trimble	47	MD	USA	U.S. Army Veterans	27:11.8	2:15.9
526	Justin Ansel	50	Mandeville, LA	USA	USMC RETIRED	27:11.9	2:15.9
527	Phil Lowe	36		USA		27:12.9	2:16.0
528	Ben Hingst	37	MO	USA		27:13.0	2:16.0
529	Gary Rains	68	Salem, OR	USA		27:14.2	2:16.1
529	Daniel Brown	38		USA		27:14.2	2:16.1
531	Kassel Galaty	31		USA		27:14.8	2:16.2
532	Maria Isham	47		GBR		27:14.9	2:16.2
533	Tim Lee	49	Hanam	KOR	RowAlong	27:15.2	2:16.2
534	Robert Birdsell	36		USA		27:15.4	2:16.2
535	Simon Krueger	34	Sammamish, WA	USA		27:15.6	2:16.3
536	JC Shaw	37		USA		27:16.0	2:16.3
537	Aroha Pritchard-Davies	37		AUS		27:16.2	2:16.3
538	Jeremy Douglas	45		USA		27:16.7	2:16.3
539	Dirk Hradecky	35		GER		27:16.8	2:16.4
540	mark ryder	55	Maria Alm	AUT		27:17.1	2:16.4
540	Aaron Spaan	49		USA		27:17.1	2:16.4
542	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	27:17.9	2:16.4
542	Christian Heinlein	52	Kirchheim bei München	GER		27:17.9	2:16.4
544	Claudia Weiß	40		GER		27:18.8	2:16.5
545	Newt Gee	42		USA		27:18.9	2:16.5
545	Jochen Gruber	38		GER		27:18.9	2:16.5
547	Graham Little	33		CAN		27:19.1	2:16.5
548	Gábor Bodrogi	72	Hódmezövásárhely	HUN		27:19.3	2:16.6
549	Andrew Guanciale	43		USA		27:20.1	2:16.6
550	Andy Casaceli	37		USA		27:20.2	2:16.6