Workout of the Day

« December 4, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
401 Dominik Schuster 44 GER 26:07.3 2:10.6
402 Adam Celentano 42 USA 26:07.6 2:10.6
403 Cheng Junquan 28 CHN 26:07.7 2:10.6
403 Tag keun Lee 42 KOR 26:07.7 2:10.6
405 Matthias Becker 53 GER 26:08.5 2:10.7
405 james griffin 63 GBR 26:08.5 2:10.7
407 Carlos Rodrigues 42 POR 26:08.7 2:10.7
408 Robin Wilcox 43 USA 26:10.8 2:10.9
409 Eric Torrence 54 USA 26:11.4 2:10.9
410 Darren Vermaas 39 USA 26:11.7 2:10.9
411 Roger Dix 66 GBR 26:12.1 2:11.0
412 claudia giacomazzi 58 ITA 26:12.5 2:11.0
413 Michael Brownjohn 74 GBR 26:12.8 2:11.0
414 John Adams 62 USA 26:13.9 2:11.1
415 Mark Spears 64 USA 26:14.3 2:11.1
416 George Wu 41 CHN 26:15.0 2:11.2
417 Marco Sturm 51 GER 26:17.1 2:11.4
418 Klaus Decker 57 GER 26:17.4 2:11.4
418 Eric B 42 USA 26:17.4 2:11.4
420 Flaviu Manea 43 ROU 26:17.5 2:11.4
421 Gary Layman 57 USA 26:18.5 2:11.5
422 Jeff Mettee 52 USA 26:20.0 2:11.6
423 Wojciech Blaszczyk 42 POL 26:20.5 2:11.7
424 Mitja Gabršek 45 SLO 26:20.6 2:11.7
425 Lars Podszuweit 48 GER 26:23.0 2:11.9
426 Justin Gent 45 USA 26:23.8 2:11.9
427 Patrick Walter 43 GER 26:24.0 2:12.0
428 bill martin 63 USA 26:25.0 2:12.0
429 Andrew Broadbent 53 GBR 26:25.2 2:12.1
430 Kyle Rafferty 48 USA 26:25.5 2:12.1
431 Ruben Parrilla 62 USA 26:25.9 2:12.1
432 Chris Gillies 63 CAN 26:26.2 2:12.1
433 Marc Alan 46 USA 26:26.4 2:12.2
434 Michael Döring 54 GER 26:26.7 2:12.2
435 Gerben Schats 37 NED 26:27.3 2:12.2
436 Anthony Santabarbara 53 USA 26:27.4 2:12.2
437 Tori Robinson 46 AUS 26:28.4 2:12.3
438 Anne Laforge 22 FRA 26:28.8 2:12.4
439 John Halbert 64 IRL 26:29.1 2:12.4
440 Jorge Gutiérrez 47 FRA 26:29.7 2:12.4
441 Jason Dumpert 43 USA 26:30.1 2:12.5
442 Christian Wolf 45 GER 26:30.3 2:12.5
442 Bruno Flavier 45 FRA 26:30.3 2:12.5
444 Joshua Cohen 51 JPN 26:30.5 2:12.5
445 Brannan Croft 51 USA 26:31.1 2:12.5
446 Gordon Sävert 46 GER 26:33.2 2:12.7
446 Stefan Stefan 39 SUI 26:33.2 2:12.7
448 Brice McKeever 38 USA 26:33.4 2:12.7
448 Jason Cox 49 USA 26:33.4 2:12.7
450 Zheng Liu 44 CHN 26:35.1 2:12.9