Workout of the Day
« December 4, 2022 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Christopher Stackonis | 34 | Albuquerque, NM | USA | 24:52.5 | 2:04.3 | |
| 252 | Sean Fitzsimons | 56 | GBR | 24:53.6 | 2:04.4 | ||
| 253 | Gordon Fraser | 62 | GBR | Maidenhead Rowing Club | 24:56.6 | 2:04.7 | |
| 254 | Pascal MARGUERITAT | 56 | COUPVRAY | FRA | 24:56.7 | 2:04.7 | |
| 255 | Nikolay Hadjiev | 47 | CAN | 24:56.8 | 2:04.7 | ||
| 256 | Nick Babiak | 42 | Havertown, PA | USA | Street Parking | 24:57.1 | 2:04.7 |
| 257 | Dan S | - | DEN | 24:57.5 | 2:04.7 | ||
| 257 | Daniel Minton | 57 | King George, VA | USA | 24:57.5 | 2:04.7 | |
| 259 | Line Aas | 33 | NOR | 24:57.8 | 2:04.8 | ||
| 260 | Doug Pride | 59 | USA | 24:58.6 | 2:04.8 | ||
| 261 | David Sawyer | 74 | Bristol, ME | USA | 24:58.7 | 2:04.8 | |
| 262 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 24:58.8 | 2:04.9 |
| 263 | Henrik Schmidt | 61 | Vejle 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 24:59.2 | 2:04.9 |
| 264 | Henrik Petersen | 56 | GER | 25:00.2 | 2:05.0 | ||
| 265 | Jan-Erik Steen | 37 | Bergen | NOR | 25:01.1 | 2:05.0 | |
| 266 | Rodrigo Camacho | 31 | Madrid | FRA | FRENCH INDOOR ROWERS TEAM | 25:01.2 | 2:05.1 |
| 267 | Sebastian Steverding | 37 | Dingden | GER | 25:01.3 | 2:05.1 | |
| 268 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 25:01.5 | 2:05.1 |
| 269 | Jon Wilmot | 46 | Fayetteville , NC | USA | U.S. Army Retired | 25:02.6 | 2:05.2 |
| 270 | Chris Cartwright | 65 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 25:02.8 | 2:05.2 |
| 271 | Jørn Inge Bjørnstad | 41 | NOR | 25:03.1 | 2:05.2 | ||
| 272 | John Parlee | 38 | USA | 25:04.5 | 2:05.3 | ||
| 273 | Derek S | 50 | USA | 25:04.6 | 2:05.3 | ||
| 274 | Brynn Fiacchi | 26 | USA | 25:04.9 | 2:05.4 | ||
| 275 | Martijn Mulder | 44 | NED | 25:05.0 | 2:05.4 | ||
| 276 | Allis Rundell | 49 | Säffle | SWE | 25:05.1 | 2:05.4 | |
| 277 | Rainer Nett | 58 | GER | The Diamonds (Over Sixties Erging Group) | 25:05.4 | 2:05.4 | |
| 278 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 25:05.9 | 2:05.4 | |
| 278 | Felipe Ortiz | 35 | USA | 25:05.9 | 2:05.4 | ||
| 280 | Jon Quandt | 40 | USA | 25:06.6 | 2:05.5 | ||
| 281 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 25:07.0 | 2:05.5 |
| 281 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | Darkhorse Rowing | 25:07.0 | 2:05.5 |
| 283 | Willem Hage | 71 | Almere | NED | 25:07.2 | 2:05.6 | |
| 283 | Thor Gusland | 43 | Stavern | NOR | 25:07.2 | 2:05.6 | |
| 285 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 25:07.6 | 2:05.6 |
| 286 | Dae Won Yun | 38 | KOR | DDANZI | 25:07.9 | 2:05.6 | |
| 287 | Bjorn Andersson | 48 | SWE | 25:09.2 | 2:05.7 | ||
| 288 | Quentin Hart | 37 | USA | 25:10.0 | 2:05.8 | ||
| 289 | Tanya Fish | 45 | CAN | 25:10.3 | 2:05.8 | ||
| 290 | Alexandra Wandesforde-Smith | 46 | Seattle, WA | USA | 25:10.4 | 2:05.8 | |
| 291 | Rob Teager | 52 | GBR | 25:11.3 | 2:05.9 | ||
| 292 | Kris Karsell | 56 | Duluth, MN | USA | 25:11.6 | 2:05.9 | |
| 293 | Joe Servas | 31 | Cumming, GA | USA | 25:11.9 | 2:05.9 | |
| 294 | Tobias Korf | 47 | GER | 25:12.1 | 2:06.0 | ||
| 295 | Rob Vickery | 40 | USA | 25:12.4 | 2:06.0 | ||
| 296 | Ivo Jabůrek | 44 | CZE | 25:13.0 | 2:06.0 | ||
| 296 | Daniel Vekhter | 42 | USA | 25:13.0 | 2:06.0 | ||
| 296 | Joshua Day | 33 | USA | 25:13.0 | 2:06.0 | ||
| 299 | Pete Emslie | 52 | Perth | GBR | 25:13.7 | 2:06.1 | |
| 300 | JT Janssen | 57 | Hampton Hill | GBR | 25:15.0 | 2:06.2 |