Workout of the Day
« December 4, 2022 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 29:01.7 | 2:25.1 |
| 702 | Jason Doctor | 46 | USA | 29:03.4 | 2:25.2 | ||
| 703 | Marcin Mus | 48 | Kraków | POL | Polish Indoor Rowing Team | 29:03.7 | 2:25.3 |
| 704 | Thibaut Millischer | 41 | FRA | 29:04.3 | 2:25.3 | ||
| 705 | David Lucas | 62 | Chicago, IL | USA | 29:04.5 | 2:25.3 | |
| 706 | Bob Wilson | 61 | USA | 29:05.5 | 2:25.4 | ||
| 706 | Hilary Van Dusen | 58 | Brooksville, ME | USA | Rock n Row, Marblehead, MA | 29:05.5 | 2:25.4 |
| 708 | Terry T | 63 | San Diego, CA | USA | 29:06.3 | 2:25.5 | |
| 709 | Guy Pledger | 65 | USA | 29:07.0 | 2:25.5 | ||
| 710 | Robert Otys | 47 | GER | 29:07.3 | 2:25.6 | ||
| 711 | B H | 47 | USA | U.S. Army Veterans | 29:08.0 | 2:25.6 | |
| 712 | Casey Strouse | 36 | USA | U.S. Navy | 29:08.8 | 2:25.7 | |
| 713 | Sebastian Frank | 44 | GER | 29:10.2 | 2:25.8 | ||
| 714 | Nicolas Costa | 36 | CHI | 29:10.4 | 2:25.8 | ||
| 715 | Lisa McKenna | 53 | CAN | 29:11.4 | 2:25.9 | ||
| 716 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 29:11.6 | 2:25.9 | |
| 716 | K. L. Bodeker | 53 | Williamsburg, IA | USA | 29:11.6 | 2:25.9 | |
| 718 | Claus Winther | 71 | Allerød | DEN | 29:12.9 | 2:26.0 | |
| 719 | Janet Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 29:13.0 | 2:26.0 |
| 720 | Kirsty Nicholson | 37 | Glasgow | GBR | 29:13.3 | 2:26.1 | |
| 721 | Jill Snethen | 54 | Princeton, IL | USA | Street Parking | 29:14.3 | 2:26.1 |
| 722 | Georg Rudolf | 58 | GER | 29:14.7 | 2:26.2 | ||
| 723 | Jen McCarthy | 47 | USA | USAF Veterans | 29:14.9 | 2:26.2 | |
| 724 | Leah Frazier | 42 | USA | 29:15.3 | 2:26.2 | ||
| 725 | Mark Reynolds | 59 | Portland, ME | USA | 29:15.5 | 2:26.2 | |
| 726 | Catherine Hovell | 39 | Seattle, WA | USA | 29:17.5 | 2:26.4 | |
| 727 | Dennis Reinke | 41 | GER | 29:18.6 | 2:26.5 | ||
| 728 | Honorio Inés | 57 | ESP | 29:18.8 | 2:26.5 | ||
| 729 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 29:18.9 | 2:26.5 |
| 730 | Paul Daley | - | VT | USA | 29:19.2 | 2:26.6 | |
| 731 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 29:20.0 | 2:26.6 | |
| 732 | Krystal oldread | 37 | USA | 29:21.2 | 2:26.7 | ||
| 733 | Marco F | 46 | GER | 29:21.5 | 2:26.7 | ||
| 734 | Go! FORIT | 47 | KOR | 29:22.0 | 2:26.8 | ||
| 734 | Lindsey Solomon | 40 | USA | 29:22.0 | 2:26.8 | ||
| 736 | Denise Van Vuren | 50 | Hoedspruit | RSA | 29:22.7 | 2:26.8 | |
| 737 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 29:23.6 | 2:26.9 | |
| 738 | Tim Boyles | 45 | USA | 29:23.7 | 2:26.9 | ||
| 739 | Mark Sedwick | 61 | Steeleville , IL | USA | U.S. Army Retired | 29:23.9 | 2:26.9 |
| 740 | John Wakefield | 48 | Janesville , WI | USA | 29:24.8 | 2:27.0 | |
| 741 | Valerie Besaw | 43 | OH | USA | 29:25.1 | 2:27.0 | |
| 742 | Lida Asadova | 39 | Essen | GER | 29:26.8 | 2:27.2 | |
| 742 | Chad Woodward | 44 | Lake Oswego, OR | USA | 29:26.8 | 2:27.2 | |
| 742 | Frédéric Harvey | 56 | Saguenay, QC | CAN | 29:26.8 | 2:27.2 | |
| 745 | Lauren Nathe | 53 | USA | 29:27.4 | 2:27.2 | ||
| 746 | Rose Metalli | 63 | Newbury | GBR | Fitness Matters | 29:27.5 | 2:27.2 |
| 747 | Clint Mattoon | 47 | Lincoln, CA | USA | 29:28.8 | 2:27.4 | |
| 748 | dong hai Xie | 35 | CHN | 29:31.2 | 2:27.6 | ||
| 749 | dave dahl | 73 | maple grove, MN | USA | The Diamonds (Over Sixties Erging Group) | 29:32.4 | 2:27.7 |
| 750 | Corrado Vospino | 47 | SUI | 29:32.6 | 2:27.7 |