Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Matt Worley | 55 | Dublin, OH | USA | 16:31.4 | 2:21.6 | |
| 852 | Remo Sberna | 49 | ITA | 16:31.8 | 2:21.6 | ||
| 852 | Shanyn Fitzgerald | 44 | USA | Prince William Rowing Club | 16:31.8 | 2:21.6 | |
| 854 | sean a | 35 | USA | 16:32.0 | 2:21.7 | ||
| 855 | Lynn Bancroft | 55 | USA | 16:32.9 | 2:21.8 | ||
| 855 | Rebecca Pohlman | 56 | Coon Rapids, MN | USA | 16:32.9 | 2:21.8 | |
| 857 | Jason Doctor | 46 | USA | 16:33.1 | 2:21.8 | ||
| 858 | James Moore | 32 | USA | 16:33.2 | 2:21.8 | ||
| 859 | Yvonne Bury | 47 | GER | CrossFit Fächerstadt | 16:33.3 | 2:21.9 | |
| 860 | Jennifer Bearden | 27 | USA | 16:33.4 | 2:21.9 | ||
| 861 | Victoria Taylor | 48 | GBR | Doncaster Rowing Club | 16:34.0 | 2:22.0 | |
| 862 | Eric Hoerner | 63 | Lititz, PA | USA | Bucknell University | 16:34.1 | 2:22.0 |
| 863 | Lisa McKenna | 53 | CAN | 16:35.0 | 2:22.1 | ||
| 864 | Mike Frank | 43 | Middleton | USA | 16:35.5 | 2:22.2 | |
| 864 | Clint Sorensen | 48 | Saint George, UT | USA | US Army | 16:35.5 | 2:22.2 |
| 866 | Joy Jenkins | 52 | NZL | 16:35.7 | 2:22.2 | ||
| 867 | Vic Thompson | 58 | Gloucester, ON | CAN | 16:35.8 | 2:22.2 | |
| 868 | Marc Kashinsky | 74 | Long Beach, CA | USA | Long Beach Rowing Association | 16:36.7 | 2:22.3 |
| 869 | Flemming Abrahamsen | 53 | DEN | 16:36.8 | 2:22.4 | ||
| 870 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:36.9 | 2:22.4 |
| 871 | Phil P | 62 | GBR | 16:37.1 | 2:22.4 | ||
| 872 | jon campbell | 52 | CO | USA | 16:37.2 | 2:22.4 | |
| 873 | willy robinson | 58 | Blue Ridge , GA | USA | 16:37.3 | 2:22.4 | |
| 874 | Luke Nicoll | 33 | GBR | 16:37.9 | 2:22.5 | ||
| 875 | Dionne Tuplin | 47 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 16:38.3 | 2:22.6 |
| 876 | Jonathan Konar | 40 | USA | 16:38.8 | 2:22.6 | ||
| 877 | Kate Granger | 37 | USA | 16:39.0 | 2:22.7 | ||
| 878 | Daniel Eisenberg | 32 | USA | 16:40.2 | 2:22.8 | ||
| 879 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:40.7 | 2:22.9 | |
| 880 | Barry Emerson | 66 | Lethbridge, AB | CAN | 16:40.8 | 2:22.9 | |
| 881 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:41.2 | 2:23.0 |
| 882 | Mitchell Stevens | 55 | USA | 16:41.8 | 2:23.1 | ||
| 882 | Alastair Port | 56 | USA | 16:41.8 | 2:23.1 | ||
| 884 | John Sutton | 58 | North Yorkshire | GBR | 16:41.9 | 2:23.1 | |
| 885 | Joel Boehland | 52 | USA | 16:42.5 | 2:23.2 | ||
| 886 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 16:42.6 | 2:23.2 | |
| 887 | David Warholak | - | PA | USA | 16:42.7 | 2:23.2 | |
| 888 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 16:43.1 | 2:23.3 |
| 888 | Brian Beckett | 41 | USA | 16:43.1 | 2:23.3 | ||
| 890 | Sarah Miller | 41 | USA | 16:43.8 | 2:23.4 | ||
| 891 | Lisa DeVore | 39 | USA | 16:44.4 | 2:23.4 | ||
| 892 | Rebecca Frohning | 44 | USA | 16:44.7 | 2:23.5 | ||
| 893 | Zhang Xiaobin | 34 | CHN | 16:44.8 | 2:23.5 | ||
| 894 | julian mills | 72 | Wallington | GBR | 16:44.9 | 2:23.5 | |
| 895 | Marija Brozović | 40 | CRO | 16:45.0 | 2:23.5 | ||
| 896 | Lonne Lyon | 56 | Rochester, NY | USA | 16:45.6 | 2:23.6 | |
| 897 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 16:46.7 | 2:23.8 |
| 898 | Lisa Markesteijn | 31 | NED | 16:47.7 | 2:23.9 | ||
| 899 | Bill Elliott | 72 | USA | 16:48.9 | 2:24.1 | ||
| 900 | Rebecca Michalowski | 53 | Marshfield, MA | USA | 16:49.1 | 2:24.1 |