Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Miroslav Šipka | 33 | Sokolov | CZE | 12:42.6 | 1:48.9 | |
| 52 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 12:44.2 | 1:49.1 |
| 53 | Greg Bonikowske | 38 | USA | 12:44.4 | 1:49.2 | ||
| 54 | Nick Calhoon | 31 | USA | 12:45.9 | 1:49.4 | ||
| 55 | Micah Achmoody | 19 | West Lebanon | USA | 12:46.4 | 1:49.4 | |
| 56 | Gert Weil | 62 | Santiago | CHI | 12:46.6 | 1:49.5 | |
| 56 | Manu S | 33 | GER | 12:46.6 | 1:49.5 | ||
| 58 | Brandon Fields | 45 | USA | 12:47.1 | 1:49.5 | ||
| 59 | Stein Aaslund | 59 | Gjøvik | NOR | 12:47.2 | 1:49.6 | |
| 60 | Ben Hyman | 34 | USA | 12:48.3 | 1:49.7 | ||
| 61 | Mo Ess | 40 | FRA | 12:48.6 | 1:49.8 | ||
| 62 | Derick Strain | 32 | USA | 12:49.2 | 1:49.8 | ||
| 63 | Marek L | 35 | POL | 12:49.9 | 1:49.9 | ||
| 64 | Sean Venables | 47 | GBR | British Army | 12:50.1 | 1:50.0 | |
| 64 | Marcel K | 37 | GER | 12:50.1 | 1:50.0 | ||
| 66 | Mike Maglothin | 30 | Panama City, FL | USA | U.S. Navy | 12:50.2 | 1:50.0 |
| 67 | Matt Threadgold | 32 | GBR | 12:51.7 | 1:50.2 | ||
| 67 | Stephen Salvati | 40 | CT | USA | 12:51.7 | 1:50.2 | |
| 69 | Rick Owen | 53 | AUS | Country Fire Authority, VIC, AUS | 12:51.9 | 1:50.2 | |
| 70 | احمد حامد البيلى | 51 | EGY | 12:52.4 | 1:50.3 | ||
| 71 | Vegard Almankaas | 42 | Lier | NOR | 12:53.8 | 1:50.5 | |
| 72 | Christopher Heaps | 31 | USA | 12:54.4 | 1:50.6 | ||
| 73 | Mikka Marshall | 46 | FRA | 12:55.7 | 1:50.8 | ||
| 74 | Harjinder Singh | 43 | Wollongong , NSW | AUS | 12:56.2 | 1:50.8 | |
| 75 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 12:56.6 | 1:50.9 |
| 76 | Matt Evans | 60 | Bridport | GBR | Bridport Gig Rowing Club | 12:57.9 | 1:51.1 |
| 77 | Ivan Daleo | 48 | GBR | 12:58.7 | 1:51.2 | ||
| 78 | Tim Brecht | 28 | GBR | 12:58.8 | 1:51.2 | ||
| 79 | Paolo Giancristofaro | 47 | ITA | 12:59.0 | 1:51.2 | ||
| 80 | Rhys Laker | 16 | NZL | 12:59.8 | 1:51.4 | ||
| 80 | Erik Lood | 45 | TX | USA | Austin Rowing Club | 12:59.8 | 1:51.4 |
| 82 | Rishi Singh | 41 | Montgomery, NJ | USA | 13:00.3 | 1:51.4 | |
| 83 | Johan L | 45 | SWE | 13:00.6 | 1:51.5 | ||
| 84 | Tim Skwiat | 42 | USA | U.S. Marines | 13:01.5 | 1:51.6 | |
| 85 | Andrew Goddard | 47 | GBR | 13:01.8 | 1:51.6 | ||
| 85 | Corey McNevin | 34 | CO | USA | 13:01.8 | 1:51.6 | |
| 87 | Daniel Kerstetter | 43 | USA | 13:02.1 | 1:51.7 | ||
| 88 | Thomas Schaefer | 58 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 13:02.3 | 1:51.7 |
| 89 | Nathanael Wilson | 38 | Cranberry Township, PA | USA | 13:02.6 | 1:51.8 | |
| 89 | Tyler Skrehot | 18 | USA | 13:02.6 | 1:51.8 | ||
| 91 | Jan G | 58 | NED | 13:03.5 | 1:51.9 | ||
| 92 | Andrew Kersten | 42 | Asheville | USA | 13:03.8 | 1:51.9 | |
| 93 | Ben Graham | 58 | GBR | 13:03.9 | 1:51.9 | ||
| 94 | John Campbell | 35 | Silver Spring, MD | USA | St. Mary's College | 13:04.4 | 1:52.0 |
| 95 | Thierry LOUVET | 60 | PARIS | FRA | 13:05.3 | 1:52.1 | |
| 96 | Adam Murphy | 57 | CT | USA | 13:05.5 | 1:52.2 | |
| 97 | Mark Robinson | 35 | GBR | 13:05.9 | 1:52.2 | ||
| 98 | Mike Riozzie | 30 | GBR | 13:06.6 | 1:52.3 | ||
| 99 | Konstantin Köster | 30 | GER | 13:07.6 | 1:52.5 | ||
| 100 | Aaron DELAHAYE | 33 | FRA | 13:07.8 | 1:52.5 |