Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alessandro Scantamburlo | 36 | Venice | ITA | 13:33.7 | 1:56.2 | |
| 202 | Kyren Brahos | 15 | USA | 13:34.7 | 1:56.3 | ||
| 203 | Mattia Pradella | 39 | AUS | 13:35.0 | 1:56.4 | ||
| 203 | Henry France | 18 | USA | 13:35.0 | 1:56.4 | ||
| 205 | Brandon Wilson | 39 | USA | 13:35.3 | 1:56.4 | ||
| 206 | Ryan Nies | 29 | USA | 13:35.5 | 1:56.5 | ||
| 207 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 13:36.3 | 1:56.6 |
| 208 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 13:36.7 | 1:56.6 | |
| 209 | Patrick Laredo | 60 | Agen | FRA | 13:36.8 | 1:56.6 | |
| 210 | Adam Walsh | 38 | ON | CAN | 13:37.0 | 1:56.7 | |
| 211 | Stephen Monckton | 22 | GBR | 13:37.3 | 1:56.7 | ||
| 212 | Andrew Larner | 54 | GBR | 13:37.6 | 1:56.8 | ||
| 213 | Samuel Clarke | 38 | WA | USA | U.S. Army | 13:38.2 | 1:56.8 |
| 214 | Harold Rees | 49 | Oak Park, IL | USA | 13:38.3 | 1:56.9 | |
| 215 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 13:39.3 | 1:57.0 |
| 216 | David Holden | 49 | USA | 13:39.5 | 1:57.0 | ||
| 217 | Lee Jones | 34 | GBR | 13:40.1 | 1:57.1 | ||
| 218 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 13:40.2 | 1:57.1 |
| 219 | Matthew Ashton | 39 | GBR | 13:40.3 | 1:57.1 | ||
| 220 | Mark Jones | 55 | Worcester | GBR | 13:40.5 | 1:57.2 | |
| 221 | Kurt Nielsen | 56 | St Agnes | GBR | 13:40.9 | 1:57.2 | |
| 221 | Gregory Stansel | 38 | OR | USA | 13:40.9 | 1:57.2 | |
| 223 | Jon Quandt | 40 | USA | 13:41.3 | 1:57.3 | ||
| 223 | Chris Kennedy | 36 | MB | CAN | 13:41.3 | 1:57.3 | |
| 225 | Nate Paquette | 45 | MA | USA | 13:41.7 | 1:57.3 | |
| 226 | Jeff Gilmore | 38 | USA | 13:42.2 | 1:57.4 | ||
| 227 | Jake Ellis | 34 | GBR | 13:42.5 | 1:57.5 | ||
| 228 | Søren Kveiborg | 52 | DEN | 13:43.1 | 1:57.5 | ||
| 229 | Victoria Glunt | 25 | Chapel Hill, NC | USA | Carolina Masters | 13:43.4 | 1:57.6 |
| 230 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 13:43.5 | 1:57.6 |
| 231 | Wojciech Blaszczyk | 42 | POL | 13:43.6 | 1:57.6 | ||
| 232 | Scott Trusty | 57 | MO | USA | 13:43.8 | 1:57.6 | |
| 233 | Charlie Villar | 52 | GBR | 13:43.9 | 1:57.7 | ||
| 233 | Gregor Campbell | 34 | GBR | 13:43.9 | 1:57.7 | ||
| 235 | Adrian Chambers | 48 | USA | United States Marine Corps | 13:44.1 | 1:57.7 | |
| 236 | Todd Glick | 46 | Garden City, NY | USA | 13:44.3 | 1:57.7 | |
| 236 | Zoltan Zala dr. | 30 | HUN | 13:44.3 | 1:57.7 | ||
| 236 | Rafal Pe | 38 | Warsaw | POL | 13:44.3 | 1:57.7 | |
| 239 | Jonathan Wilson | 25 | VIC | AUS | 13:45.0 | 1:57.8 | |
| 240 | Kristian Randt | 37 | USA | 13:45.5 | 1:57.9 | ||
| 241 | Jeppe Christoffersen | 33 | DEN | 13:45.8 | 1:57.9 | ||
| 242 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 13:45.9 | 1:57.9 | |
| 243 | Jan Rybka | 26 | POL | 13:46.2 | 1:58.0 | ||
| 244 | Ryan Kirkham | 52 | USA | 13:46.3 | 1:58.0 | ||
| 245 | Piotr Kruk | 38 | POL | 13:46.4 | 1:58.0 | ||
| 245 | Thomas Wefers | 61 | CAN | 13:46.4 | 1:58.0 | ||
| 247 | Paul Hilgers | 52 | GER | 13:46.5 | 1:58.0 | ||
| 248 | Ben C | 42 | USA | 13:46.7 | 1:58.1 | ||
| 249 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 13:47.0 | 1:58.1 |
| 250 | Lamar Lewis | 61 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 13:47.1 | 1:58.1 |