Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Don Carter | 48 | USA | 13:47.2 | 1:58.1 | ||
| 252 | Joel Bea | 52 | USA | 13:47.3 | 1:58.1 | ||
| 253 | Michael Kapellas | 48 | Germantown, TN | USA | 13:47.9 | 1:58.2 | |
| 254 | pete peemoeller | 44 | USA | 13:48.2 | 1:58.3 | ||
| 255 | Gerben Schats | 37 | Arnhem | NED | 13:48.4 | 1:58.3 | |
| 255 | David Stirling | 48 | GBR | 13:48.4 | 1:58.3 | ||
| 257 | Mat Samuel | 25 | Hailsham | GBR | 13:49.2 | 1:58.4 | |
| 258 | Zack Smitheman | 33 | USA | 13:49.3 | 1:58.4 | ||
| 259 | Oscar Mockridge | 57 | USA | 13:49.9 | 1:58.5 | ||
| 260 | Santiago Juarez | 28 | Brantford, ON | CAN | 13:50.0 | 1:58.5 | |
| 261 | Carlo Ballerini | 38 | USA | 13:50.3 | 1:58.6 | ||
| 262 | Fabian Rothmeier | 25 | GER | 13:50.4 | 1:58.6 | ||
| 263 | Filippo Visconti | 36 | Miami, FL | USA | 13:50.7 | 1:58.6 | |
| 264 | John Stewart | 38 | AUS | 13:50.8 | 1:58.6 | ||
| 265 | Leonid Kelner | 37 | Montreal, QC | CAN | 13:51.2 | 1:58.7 | |
| 266 | Christophe Largillier | 39 | FRA | 13:51.5 | 1:58.7 | ||
| 267 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 13:51.7 | 1:58.8 |
| 268 | Robi Grimm | 45 | SUI | 13:51.9 | 1:58.8 | ||
| 269 | Christopher Santangelo | 36 | Fairfax, VA | USA | 13:52.6 | 1:58.9 | |
| 270 | Andrew Clugston | 44 | AUS | 13:53.2 | 1:59.0 | ||
| 271 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 13:53.3 | 1:59.0 |
| 272 | RAY CAMPBELL | 55 | AUS | 13:53.6 | 1:59.0 | ||
| 273 | Fitzgerald Richards | 33 | USA | 13:53.7 | 1:59.1 | ||
| 274 | Nathan Shinn | 37 | USA | 13:53.8 | 1:59.1 | ||
| 275 | Mauro Brega | 37 | Jesi | ITA | 13:53.9 | 1:59.1 | |
| 276 | Mervin Zook | 36 | USA | 13:54.0 | 1:59.1 | ||
| 277 | Collin Hunt | 29 | USA | 13:54.4 | 1:59.2 | ||
| 278 | Patrice Blier | 48 | LAVAL, QC | CAN | 13:54.5 | 1:59.2 | |
| 279 | Tango Alpha | 38 | USA | 13:54.8 | 1:59.2 | ||
| 280 | Jon Nelson | 31 | St Louis, MO | USA | 13:55.0 | 1:59.2 | |
| 281 | Ryan Mitchell | 43 | Peoria, IL | USA | 13:55.1 | 1:59.3 | |
| 282 | James Thomas | 60 | USA | 13:55.2 | 1:59.3 | ||
| 282 | Kabir Gandhi | 38 | USA | 13:55.2 | 1:59.3 | ||
| 284 | Don Vogt | 52 | USA | 13:55.4 | 1:59.3 | ||
| 285 | Alex Smetana | 35 | MN | USA | 13:55.5 | 1:59.3 | |
| 286 | Guy Bailey | 56 | Perth, WA | AUS | 13:55.7 | 1:59.3 | |
| 286 | Lauren Barbee | 39 | London, ON | CAN | U.S. Marines | 13:55.7 | 1:59.3 |
| 288 | andrew shirley | 57 | GBR | 13:56.2 | 1:59.4 | ||
| 289 | Ed Rimmington | 16 | AUS | 13:57.1 | 1:59.5 | ||
| 289 | Joseph Linz | 34 | USA | 13:57.1 | 1:59.5 | ||
| 289 | Cos Malekkou | 56 | GBR | 13:57.1 | 1:59.5 | ||
| 292 | John Sammon | 64 | USA | 13:57.5 | 1:59.6 | ||
| 293 | Eric Wittenberg | 59 | Gold Coast, QLD | AUS | 13:57.7 | 1:59.6 | |
| 294 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 13:57.8 | 1:59.6 |
| 294 | scott rosenblum | 39 | USA | 13:57.8 | 1:59.6 | ||
| 296 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 13:58.1 | 1:59.7 |
| 297 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 13:58.2 | 1:59.7 |
| 298 | Derek Bickler | 47 | USA | 13:58.3 | 1:59.7 | ||
| 299 | Paul Swinburne | 51 | Biggleswade | GBR | 13:58.9 | 1:59.8 | |
| 300 | Michael Schmid | 36 | USA | 13:59.2 | 1:59.8 |