Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Neil Kozlowicz | 50 | Minneapolis, MN | USA | 15:59.5 | 2:17.0 | |
| 752 | Sergio Butelli | 52 | Ixelles | BEL | 15:59.9 | 2:17.1 | |
| 753 | Robert Black | 38 | USA | 16:00.1 | 2:17.1 | ||
| 754 | Bruce Becker | 62 | RESTON, VA | USA | 16:00.2 | 2:17.1 | |
| 755 | Anneke Hallebeek | 58 | NED | The Diamonds (Over Sixties Erging Group) | 16:01.1 | 2:17.3 | |
| 756 | Kerstin Schumacher | 55 | Magdeburg | GER | 16:01.2 | 2:17.3 | |
| 757 | Amy Huckins | 39 | USA | 16:01.3 | 2:17.3 | ||
| 758 | Lesley Lampen | 39 | USA | 16:01.6 | 2:17.3 | ||
| 759 | Maren Cohn | 57 | Portland, OR | USA | Station L Rowing Club | 16:01.9 | 2:17.4 |
| 760 | Jeremiah Wean | 49 | IN | USA | 16:02.4 | 2:17.4 | |
| 761 | Bob Wilson | 61 | USA | 16:02.9 | 2:17.5 | ||
| 762 | Adam G | 63 | CA | USA | 16:03.3 | 2:17.6 | |
| 763 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 16:03.5 | 2:17.6 |
| 764 | Jim Demosthenes | 65 | ME | USA | The Diamonds (Over Sixties Erging Group) | 16:05.2 | 2:17.8 |
| 765 | Philipp Kron | 31 | GER | 16:05.3 | 2:17.9 | ||
| 765 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 16:05.3 | 2:17.9 |
| 767 | Mark Curtin | 44 | IRL | 16:05.4 | 2:17.9 | ||
| 768 | Sara Bir | 46 | OH | USA | 16:05.6 | 2:17.9 | |
| 769 | Nichole Tanner | 45 | CO | USA | 16:06.1 | 2:18.0 | |
| 770 | Eric Chalfin | 39 | USA | 16:07.7 | 2:18.2 | ||
| 771 | David Martin | 57 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:07.8 | 2:18.2 |
| 772 | Kyle Rafferty | 48 | USA | 16:08.2 | 2:18.3 | ||
| 773 | Nikolay Vasilev | 31 | BUL | 16:08.6 | 2:18.3 | ||
| 774 | Katherine Paterson | 45 | GBR | 16:09.0 | 2:18.4 | ||
| 775 | Sara Crangle | 40 | USA | 16:09.1 | 2:18.4 | ||
| 776 | Karla Bunn | 35 | USA | 16:09.2 | 2:18.4 | ||
| 776 | Garrett Curtis | 33 | USA | 16:09.2 | 2:18.4 | ||
| 778 | B H | 47 | USA | U.S. Army Veterans | 16:09.4 | 2:18.4 | |
| 779 | Claudene Mars | 40 | USA | CrossFit Linchpin | 16:09.6 | 2:18.5 | |
| 780 | William Westerman | 54 | Huddersfield | GBR | 16:10.1 | 2:18.5 | |
| 781 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 16:10.2 | 2:18.6 |
| 782 | Andy Beers | 31 | Whitehall, PA | USA | 16:10.4 | 2:18.6 | |
| 783 | Marco Marco | 22 | ITA | 16:10.6 | 2:18.6 | ||
| 784 | Anne Kelly | 60 | Goshen, CT | USA | Litchfield Hills Rowing Club | 16:11.0 | 2:18.7 |
| 785 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 16:11.1 | 2:18.7 |
| 786 | Danielli Spears | 51 | USA | 16:11.3 | 2:18.7 | ||
| 787 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 16:11.7 | 2:18.8 | |
| 788 | John Power | 39 | IL | USA | 16:11.9 | 2:18.8 | |
| 789 | Brendan Bannon | 43 | Rosenheim | GER | 16:12.1 | 2:18.8 | |
| 790 | Peter Vth | 47 | Köln 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 16:12.2 | 2:18.8 |
| 791 | Angela Schmillen | 43 | VA | USA | U.S. Army | 16:13.2 | 2:19.0 |
| 792 | Angela Gamboni | 41 | USA | 16:13.6 | 2:19.0 | ||
| 793 | Oleksandr Grubchak | 31 | UKR | 16:14.2 | 2:19.1 | ||
| 794 | Alyssa Michels | 24 | USA | 16:14.8 | 2:19.2 | ||
| 795 | francesco cappelli | 51 | DEN | 16:15.1 | 2:19.3 | ||
| 796 | Baptiste Duflos | - | FL | USA | 16:15.4 | 2:19.3 | |
| 797 | Bill Sheldon | 69 | Derby | GBR | Royal Engineers | 16:15.5 | 2:19.3 |
| 798 | Karl Bell | 58 | USA | 16:15.7 | 2:19.3 | ||
| 799 | Patrick Ashcraft | 25 | USA | 16:15.8 | 2:19.4 | ||
| 799 | Markus Schindel | 42 | GER | 16:15.8 | 2:19.4 |