Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Kirsty Nicholson | 37 | Glasgow | GBR | 16:49.3 | 2:24.1 | |
| 902 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 16:50.0 | 2:24.2 |
| 903 | Scott Lyles | 52 | IL | USA | 16:50.2 | 2:24.3 | |
| 904 | Gian Paolo Scaroina | 55 | rome | ITA | 16:50.6 | 2:24.3 | |
| 905 | Stuart Cunniffe | 58 | York | GBR | 16:50.8 | 2:24.4 | |
| 906 | Emily Walker | 40 | USA | 16:51.3 | 2:24.4 | ||
| 907 | James Pigott | 47 | IRL | 16:51.5 | 2:24.5 | ||
| 908 | John McLaughlin | 57 | Portland, OR | USA | 16:51.6 | 2:24.5 | |
| 909 | Jill Snethen | 54 | Princeton, IL | USA | Street Parking | 16:51.7 | 2:24.5 |
| 910 | Scott Johnson | 66 | USA | 16:51.9 | 2:24.5 | ||
| 911 | Ryan Battershell | 40 | USA | 16:52.4 | 2:24.6 | ||
| 912 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 16:52.8 | 2:24.6 |
| 913 | R. Bauer | 44 | IA | USA | 16:53.4 | 2:24.7 | |
| 914 | Petri Mustonen | 52 | FIN | 16:53.5 | 2:24.7 | ||
| 915 | Kajan Nathan | 35 | CAN | 16:56.7 | 2:25.2 | ||
| 916 | Peter Gackenheimer | 47 | Wendlingen | GER | 16:56.8 | 2:25.2 | |
| 917 | G W | 55 | GER | 16:57.0 | 2:25.2 | ||
| 918 | Gregory Baxter | 54 | Davis, CA | USA | 16:57.1 | 2:25.3 | |
| 919 | Mark Baxter | 67 | GBR | 16:57.3 | 2:25.3 | ||
| 919 | Paul Jacobson | 52 | Loma Linda, CA | USA | 16:57.3 | 2:25.3 | |
| 921 | Rufus Beamon | 51 | USA | 16:58.6 | 2:25.5 | ||
| 922 | Christy Pearre | 52 | PA | USA | 16:58.9 | 2:25.5 | |
| 923 | Stuart Carruthers | 51 | GBR | 17:00.2 | 2:25.7 | ||
| 924 | Jimmie Brown | 38 | USA | 17:00.6 | 2:25.8 | ||
| 925 | Ron Ferrier | 73 | GER | 17:00.7 | 2:25.8 | ||
| 926 | Casey Strouse | 36 | USA | U.S. Navy | 17:01.7 | 2:25.9 | |
| 927 | George Earhart | 40 | USA | 17:03.0 | 2:26.1 | ||
| 928 | Lori Wolfersberger | - | USA | 17:03.9 | 2:26.2 | ||
| 929 | Jeremia Mleczko | 42 | USA | 17:04.5 | 2:26.3 | ||
| 930 | Steve Ko | 47 | Riverwoods, IL | USA | 17:04.8 | 2:26.4 | |
| 931 | Irina Pinjaeva | - | Wilmington, DE | USA | 17:05.2 | 2:26.4 | |
| 932 | Craig Dempsey | 77 | Port Angeles, WA | USA | 17:05.7 | 2:26.5 | |
| 933 | Mark M | 56 | USA | 17:05.9 | 2:26.5 | ||
| 934 | Samantha Haacke | 48 | RSA | GERMAN Rowers and FRIENDS United | 17:06.3 | 2:26.6 | |
| 935 | Anthony O’Bryan | 53 | AUS | 17:06.5 | 2:26.6 | ||
| 936 | Lizzie Leen | 40 | Dayton, OH | USA | 17:07.0 | 2:26.7 | |
| 937 | 승호 심 | 37 | KOR | 17:07.2 | 2:26.7 | ||
| 937 | Caroll McCullough | 67 | Branson, MO | USA | The Diamonds (Over Sixties Erging Group) | 17:07.2 | 2:26.7 |
| 939 | Federica Parodi | 37 | ITA | 17:07.4 | 2:26.7 | ||
| 940 | Adrienne Trustman | 45 | USA | Baltimore Community Rowing | 17:07.7 | 2:26.8 | |
| 941 | Dawn Howk | 59 | USA | 17:08.4 | 2:26.9 | ||
| 942 | Ton Tiebosch | 63 | Groningen | NED | The Diamonds (Over Sixties Erging Group) | 17:08.7 | 2:26.9 |
| 942 | Hayden Schmitt | 27 | USA | 17:08.7 | 2:26.9 | ||
| 944 | Hilary Penrod | 39 | Bixby, OK | USA | 17:08.8 | 2:26.9 | |
| 945 | Kailyn Turner | 34 | USA | 17:08.9 | 2:26.9 | ||
| 946 | Clint Mattoon | 47 | Lincoln, CA | USA | 17:09.3 | 2:27.0 | |
| 947 | Luigi D'Angelo | 41 | GBR | 17:09.8 | 2:27.1 | ||
| 948 | Will Freeman | 40 | USA | 17:10.2 | 2:27.1 | ||
| 948 | Grzegorz Zbylut | 42 | POL | 17:10.2 | 2:27.1 | ||
| 950 | Sirena Tankson | 32 | USA | 17:10.4 | 2:27.2 |