Workout of the Day
« December 19, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
451 | Brendan Rake | 42 | HKG | 11:48.0 | 1:58.0 | ||
451 | Gregory Hutton | 51 | USA | 11:48.0 | 1:58.0 | ||
453 | Derek Miller | 50 | Utica, IN | USA | 11:48.3 | 1:58.0 | |
454 | Jacob Barnes | 41 | MO | USA | 11:48.4 | 1:58.0 | |
454 | Gregory Stansel | 38 | OR | USA | 11:48.4 | 1:58.0 | |
456 | Jonathan Robson | 48 | Naperville, IL | USA | 11:48.5 | 1:58.0 | |
457 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 11:48.9 | 1:58.1 |
457 | mitch borgeson | 45 | USA | 11:48.9 | 1:58.1 | ||
459 | Christopher Santangelo | 36 | Fairfax, VA | USA | 11:49.0 | 1:58.1 | |
460 | Mark O | 66 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:49.1 | 1:58.1 |
460 | Andrew Sankey | 35 | Lynnwood | USA | 11:49.1 | 1:58.1 | |
462 | Steven Dettlinger | 56 | Alamo, CA | USA | 11:49.2 | 1:58.2 | |
463 | Willem Hage | 71 | Almere | NED | 11:49.6 | 1:58.2 | |
464 | Rowan Mills | 50 | Niederkrüchten | GER | British Army | 11:50.1 | 1:58.3 |
464 | Rius Tanadi | 42 | USA | 11:50.1 | 1:58.3 | ||
466 | Jochen Gruber | 38 | GER | 11:50.3 | 1:58.3 | ||
467 | Shane Morgan | 48 | NZL | 11:50.4 | 1:58.4 | ||
468 | Nicolaj Catter | 35 | DEN | Scandinavian Vikings | 11:50.7 | 1:58.4 | |
468 | Patrick Perry | 27 | USA | 11:50.7 | 1:58.4 | ||
470 | Keyvan Abedi | 36 | CAN | 11:50.8 | 1:58.4 | ||
471 | Filippo Visconti | 36 | Miami, FL | USA | 11:50.9 | 1:58.4 | |
472 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 11:51.0 | 1:58.5 |
472 | Kurt Kraus | 57 | Tulsa, OK | USA | Tulsa Rowing | 11:51.0 | 1:58.5 |
474 | Josh Miller | 50 | USA | 11:51.1 | 1:58.5 | ||
474 | Jules Bardwell | 52 | GBR | 11:51.1 | 1:58.5 | ||
476 | Colleen Stumbris | 20 | IL | USA | 11:51.4 | 1:58.5 | |
477 | Oscar Lock | 14 | AUS | 11:51.5 | 1:58.5 | ||
478 | Matt Allyn | 46 | USA | 11:51.6 | 1:58.6 | ||
479 | Quentin Larvor | 41 | Quimper | FRA | 11:51.7 | 1:58.6 | |
479 | The Manshed | 32 | Swansboro | USA | United States Marine Corps | 11:51.7 | 1:58.6 |
481 | Aymeric OLLIN | 43 | FRA | 11:51.8 | 1:58.6 | ||
481 | Tobias M. | 39 | GER | 11:51.8 | 1:58.6 | ||
483 | Stephen Baum | 40 | USA | 11:52.3 | 1:58.7 | ||
484 | Sandro O | 40 | SUI | 11:52.6 | 1:58.7 | ||
484 | Jon Quandt | 40 | USA | 11:52.6 | 1:58.7 | ||
486 | RAGE ROWER! | 42 | CAN | 11:52.7 | 1:58.7 | ||
487 | John Rozis | 55 | Varkiza | GRE | 11:52.8 | 1:58.8 | |
488 | Marcus Lohan | 32 | GER | 11:52.9 | 1:58.8 | ||
489 | Nicolas Chevrey | 43 | Delemont | SUI | 11:53.1 | 1:58.8 | |
489 | Joshua Benton | 44 | WV | USA | 11:53.1 | 1:58.8 | |
491 | T.J. Mescher | 45 | Powhatan, VA | USA | 11:53.3 | 1:58.8 | |
492 | Dr. Hartmut Schütze | 61 | AUT | 11:53.5 | 1:58.9 | ||
493 | Vana Paks | 56 | Nõmme | EST | 50Plus | 11:53.6 | 1:58.9 |
493 | Jason Yopp | 43 | USA | 11:53.6 | 1:58.9 | ||
495 | Kirill Shutemov | 37 | UNAFF | 11:53.7 | 1:58.9 | ||
496 | David Vessey | 36 | ON | CAN | 11:53.9 | 1:58.9 | |
497 | Nigel Williams | 57 | Scotland | GBR | 11:54.0 | 1:59.0 | |
498 | Ken Brenneman | 59 | USA | 11:54.2 | 1:59.0 | ||
498 | Andre Damota | 49 | LONDONDERRY, NH | USA | 11:54.2 | 1:59.0 | |
500 | William Tooher | 59 | IRL | The Diamonds (Over Sixties Erging Group) | 11:54.5 | 1:59.0 |