Workout of the Day
« December 19, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | James Smith | 50 | USA | 13:46.4 | 2:17.7 | ||
| 1102 | Garrett Curtis | 33 | USA | 13:46.6 | 2:17.7 | ||
| 1103 | Adam G | 63 | CA | USA | 13:47.2 | 2:17.8 | |
| 1104 | Phillip Cicione | 57 | USA | 13:47.5 | 2:17.9 | ||
| 1105 | Bill Finch | 57 | Traverse City, MI | USA | 13:47.8 | 2:17.9 | |
| 1106 | William Westerman | 54 | Huddersfield | GBR | 13:47.9 | 2:17.9 | |
| 1107 | Farai Chitima | 43 | GBR | 13:48.0 | 2:18.0 | ||
| 1107 | Tyler Price | 29 | TX | USA | 13:48.0 | 2:18.0 | |
| 1109 | Robin Oldham | 47 | Toronto, ON | CAN | 13:48.3 | 2:18.0 | |
| 1110 | J Jacks | 42 | USA | 13:48.4 | 2:18.0 | ||
| 1111 | Christy Pearre | 52 | PA | USA | 13:48.7 | 2:18.1 | |
| 1112 | Markus Schindel | 42 | GER | 13:48.9 | 2:18.1 | ||
| 1113 | Maiken Lolck | 43 | DEN | 13:49.1 | 2:18.1 | ||
| 1114 | Tim Schmitt | 50 | Fort Collins, CO | USA | 13:49.2 | 2:18.2 | |
| 1115 | Charles Babin | 49 | Acadieville, NB | CAN | 13:49.3 | 2:18.2 | |
| 1115 | S M | 45 | Boston, MA | USA | 13:49.3 | 2:18.2 | |
| 1117 | Hannah Smith | 20 | CAN | 13:49.4 | 2:18.2 | ||
| 1118 | William Spence | 73 | Reno, NV | USA | Age Without Limits | 13:49.5 | 2:18.2 |
| 1119 | Kari Wheeler | 33 | USA | 13:49.6 | 2:18.2 | ||
| 1120 | Emily Haggerty | 38 | USA | 13:50.3 | 2:18.3 | ||
| 1120 | Mitchell Stevens | 55 | USA | 13:50.3 | 2:18.3 | ||
| 1122 | Tyler Johnson | 35 | USA | 13:50.7 | 2:18.4 | ||
| 1123 | Tom Bander | 35 | USA | 13:51.0 | 2:18.5 | ||
| 1124 | Marc Hohl | 35 | Darmstadt | GER | 13:51.1 | 2:18.5 | |
| 1125 | Marcus Doyle | 29 | CAN | 13:51.2 | 2:18.5 | ||
| 1126 | Óscar Fernández | 46 | ESP | 13:51.3 | 2:18.5 | ||
| 1127 | James Dranchuk | 58 | CAN | 13:52.1 | 2:18.6 | ||
| 1128 | David Hester | 66 | USA | 13:52.5 | 2:18.7 | ||
| 1128 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 13:52.5 | 2:18.7 | |
| 1130 | Jeremia Mleczko | 42 | USA | 13:52.6 | 2:18.7 | ||
| 1131 | Barry Emerson | 66 | Lethbridge, AB | CAN | 13:52.7 | 2:18.7 | |
| 1132 | Gianni M2B | - | Roma | ITA | Free Spirits | 13:52.8 | 2:18.8 |
| 1132 | Tom Aniello | 57 | USA | 13:52.8 | 2:18.8 | ||
| 1134 | Corrie Wijbenga | 42 | NED | 13:53.1 | 2:18.8 | ||
| 1135 | Robert Galle | 60 | USA | 13:53.9 | 2:18.9 | ||
| 1136 | OLIVIER MALO | 45 | CAN | 13:54.0 | 2:19.0 | ||
| 1137 | Sasha Lacey | 55 | OR | USA | 13:54.2 | 2:19.0 | |
| 1138 | Thomas Savage | - | USA | 13:54.9 | 2:19.1 | ||
| 1139 | FLOQUET JEAN-MARC | 65 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 13:55.4 | 2:19.2 |
| 1140 | Scott Weiner | 50 | USA | 13:55.8 | 2:19.3 | ||
| 1141 | Krista Cook | 46 | MD | USA | 13:56.2 | 2:19.3 | |
| 1142 | Francisco DeJesús Guzmán | 46 | USA | 13:56.5 | 2:19.4 | ||
| 1143 | Larry Elizondo | 40 | USA | 13:57.0 | 2:19.5 | ||
| 1144 | Lise Nykjær | 36 | DEN | 13:57.3 | 2:19.5 | ||
| 1145 | 环宇 李 | 27 | CHN | 13:57.4 | 2:19.5 | ||
| 1146 | Carlos Bandala | 52 | Mexico City | MEX | 13:57.7 | 2:19.6 | |
| 1147 | Liz Connaughton | 37 | USA | 13:58.6 | 2:19.7 | ||
| 1147 | Luigi Bergamaschi | 38 | ITA | 13:58.6 | 2:19.7 | ||
| 1149 | Will Freeman | 40 | USA | 13:58.8 | 2:19.8 | ||
| 1150 | Victoria Taylor | 48 | GBR | Doncaster Rowing Club | 13:59.5 | 2:19.9 |