Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Matthew Stubbington | 51 | USA | 16:55.1 | 2:06.8 | ||
| 551 | Rudy B | 38 | USA | 16:55.1 | 2:06.8 | ||
| 553 | William Richmond | 63 | Richland, WA | USA | 16:55.5 | 2:06.9 | |
| 554 | Kyle Werner | 29 | VT | USA | 16:55.8 | 2:06.9 | |
| 555 | Carlos DCM | 39 | ESP | 16:55.9 | 2:06.9 | ||
| 556 | Mike Huynh | 33 | USA | 16:56.0 | 2:07.0 | ||
| 557 | Steve Leavitt | 37 | Sandy, UT | USA | 16:56.2 | 2:07.0 | |
| 558 | Rob Kozlowski | 47 | USA | 16:56.4 | 2:07.0 | ||
| 558 | Craig Palmer | 42 | GBR | 16:56.4 | 2:07.0 | ||
| 560 | Mercier Benoit | 37 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 16:56.6 | 2:07.0 |
| 561 | Dan Vatsky | 50 | USA | 16:57.1 | 2:07.1 | ||
| 562 | R2 M2 | 53 | USA | 16:57.5 | 2:07.1 | ||
| 563 | Aex SCHULZ | 34 | CAN | 16:57.6 | 2:07.2 | ||
| 564 | tony dude | 48 | USA | 16:57.7 | 2:07.2 | ||
| 565 | Larry Hines | 62 | Littleton, CO | USA | 16:58.3 | 2:07.2 | |
| 566 | Sven Bengelsdorff | 49 | HB | GER | 16:58.6 | 2:07.3 | |
| 567 | Jeromie Rand | 41 | USA | 16:58.9 | 2:07.3 | ||
| 567 | Paul Page | 59 | USA | 16:58.9 | 2:07.3 | ||
| 569 | Stefano Stampini | 37 | ITA | 16:59.3 | 2:07.4 | ||
| 569 | Neil Oakes | 60 | Hull | GBR | 16:59.3 | 2:07.4 | |
| 571 | Jes Prause-Knudsen | 49 | DEN | 16:59.9 | 2:07.4 | ||
| 572 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 17:00.0 | 2:07.5 | |
| 573 | Richard Wilson | 38 | GBR | London Fire Brigade | 17:00.1 | 2:07.5 | |
| 573 | Benjamin Call | 36 | USA | 17:00.1 | 2:07.5 | ||
| 575 | Nate Hofmann | 34 | USA | 17:00.2 | 2:07.5 | ||
| 576 | Christian Ratzinger | 59 | Bruckmühl | GER | 17:00.3 | 2:07.5 | |
| 577 | Shane Cole | 46 | Oklahoma City, OK | USA | 17:00.8 | 2:07.6 | |
| 578 | Thomas Hans | 38 | Lebach | GER | 17:00.9 | 2:07.6 | |
| 578 | Johan Reitsma | 59 | NED | 17:00.9 | 2:07.6 | ||
| 580 | Andrew Lauzon | 33 | Victoria | CAN | Gorge Narrows Rowing Club, Victoria, BC | 17:01.6 | 2:07.7 |
| 581 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 17:01.9 | 2:07.7 |
| 582 | Olivier Baillet | 42 | BEL | 17:02.1 | 2:07.7 | ||
| 583 | Gerard Corkeron | 54 | VIC | AUS | Australian Army | 17:02.5 | 2:07.8 |
| 583 | David Pratt | 63 | GBR | 17:02.5 | 2:07.8 | ||
| 583 | Daniel Port | 30 | GBR | 17:02.5 | 2:07.8 | ||
| 583 | James Thomas | 60 | USA | 17:02.5 | 2:07.8 | ||
| 587 | John Weil | 72 | New Orleans, LA | USA | 17:02.6 | 2:07.8 | |
| 588 | Henry Dillon | 46 | Toronto, ON | CAN | 17:02.7 | 2:07.8 | |
| 589 | Ali Albayrak | 63 | Charlotte, NC | USA | 17:02.9 | 2:07.8 | |
| 589 | Ken Martin | 43 | ND | USA | 17:02.9 | 2:07.8 | |
| 591 | Jay Aylward | 42 | USA | 17:03.2 | 2:07.9 | ||
| 592 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 17:03.3 | 2:07.9 | |
| 593 | Gary Miller | 59 | New Castle, PA | USA | USMC Veterans | 17:03.5 | 2:07.9 |
| 594 | Terry McClenahan | 61 | Buffalo, NY | USA | Buffalo River Rowing Club | 17:03.6 | 2:07.9 |
| 595 | Silvan Reich | 46 | SUI | 17:03.8 | 2:07.9 | ||
| 596 | Jacob Fowler | 42 | Star | USA | 17:04.1 | 2:08.0 | |
| 597 | Paul-Émile Cauchois | 69 | FRA | 17:04.4 | 2:08.0 | ||
| 597 | Paul-Emile Cauchois | 69 | Le Tréport | FRA | 17:04.4 | 2:08.0 | |
| 599 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 17:04.5 | 2:08.0 |
| 600 | David Foster | 64 | Milton Keynes | GBR | Milton Keynes Rowing Club | 17:04.6 | 2:08.0 |