Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Tony Ward | 57 | GBR | 16:18.6 | 2:02.3 | ||
| 402 | Sam Kelly | 33 | HI | USA | 16:18.9 | 2:02.3 | |
| 403 | Ralf Zimmermann | 43 | Mühldorf | GER | 16:19.1 | 2:02.3 | |
| 404 | Tim Howell | 50 | GBR | 16:19.3 | 2:02.4 | ||
| 405 | Joseph Overocker | 47 | NC | USA | 16:19.5 | 2:02.4 | |
| 406 | David Cuneo | 54 | USA | University of California, Davis | 16:19.6 | 2:02.4 | |
| 407 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 16:19.7 | 2:02.4 |
| 408 | Tim Bewley | 58 | GBR | 16:19.9 | 2:02.4 | ||
| 409 | czysty82 Czysty82 | 40 | POL | 16:20.0 | 2:02.5 | ||
| 410 | Christian Wolf | 45 | Dortmund | GER | 16:20.6 | 2:02.5 | |
| 410 | Casey Nelson | 38 | USA | 16:20.6 | 2:02.5 | ||
| 410 | Morgan Williams | 38 | KS | USA | 16:20.6 | 2:02.5 | |
| 413 | Robert Manny | 55 | USA | 16:20.7 | 2:02.5 | ||
| 414 | Felipe Poo | 35 | CHI | 16:20.8 | 2:02.6 | ||
| 415 | Jän Ketchum | 49 | USA | U.S. Navy | 16:21.4 | 2:02.6 | |
| 416 | Ken Lau | 34 | Shenzhen | CHN | 16:21.6 | 2:02.7 | |
| 417 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 16:21.7 | 2:02.7 |
| 417 | miguel ramos | 54 | USA | 16:21.7 | 2:02.7 | ||
| 419 | Aaron Broad | 52 | USA | 16:22.2 | 2:02.7 | ||
| 420 | Tim Linville | 44 | USA | 16:22.5 | 2:02.8 | ||
| 421 | David Bendory | 54 | Livingston, NJ | USA | 16:22.8 | 2:02.8 | |
| 422 | Nick Redman | 52 | GBR | 16:23.0 | 2:02.8 | ||
| 423 | Stefan Schreyer | - | Freising | GER | 16:23.1 | 2:02.8 | |
| 423 | Jason Comito | 42 | LaGrange, OH | USA | U.S. Army Veterans | 16:23.1 | 2:02.8 |
| 425 | David Kobasa | 46 | USA | 16:24.1 | 2:03.0 | ||
| 426 | Roger Bull | 39 | RSA | 16:24.2 | 2:03.0 | ||
| 427 | Alex Lau | 26 | Hai Kou | CHN | 16:24.5 | 2:03.0 | |
| 428 | Johannes Beck | 45 | Wabern, Hessen | GER | German Concept2 Rower | 16:24.6 | 2:03.0 |
| 429 | Erik Westermann | 47 | GER | 16:25.4 | 2:03.1 | ||
| 430 | Conrad howell | 53 | GBR | 16:26.0 | 2:03.2 | ||
| 431 | Namir Salazar | 45 | USA | 16:26.6 | 2:03.3 | ||
| 432 | Bob Mcilvoy | 62 | USA | 16:27.1 | 2:03.3 | ||
| 433 | Guy Nesbitt | 52 | Highclere | GBR | Free Spirits | 16:27.6 | 2:03.4 |
| 434 | Scott Davidson | 40 | USA | 16:27.7 | 2:03.4 | ||
| 434 | Audey Korpus | 56 | Port Moody, BC | CAN | 16:27.7 | 2:03.4 | |
| 436 | Marius Cristian Bejan | 43 | ROU | 16:27.8 | 2:03.4 | ||
| 437 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 16:27.9 | 2:03.4 |
| 438 | [DDANZI] 고양이메뉴얼 | 46 | Seoul | KOR | DDANZI | 16:28.4 | 2:03.5 |
| 438 | Marcin Dąbek | 48 | Inowrocław | POL | 16:28.4 | 2:03.5 | |
| 440 | Paul Stordahl | 56 | MN | USA | 16:28.8 | 2:03.6 | |
| 441 | Carlos Marchant | 49 | CHI | 16:29.1 | 2:03.6 | ||
| 442 | Simon Mee | - | GBR | 16:29.4 | 2:03.6 | ||
| 443 | Nathan Shinn | 37 | USA | 16:29.9 | 2:03.7 | ||
| 443 | Pete Leuchtmann | 49 | USA | 16:29.9 | 2:03.7 | ||
| 445 | Daniel S | 42 | KY | USA | 16:30.1 | 2:03.7 | |
| 446 | Warren Gotch | 54 | CAN | 16:31.0 | 2:03.8 | ||
| 447 | Markus Hau | 55 | Hessen | GER | 16:31.8 | 2:03.9 | |
| 448 | George Kasper | 66 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:31.9 | 2:03.9 |
| 449 | Giles Thomas | 57 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 16:32.1 | 2:04.0 |
| 449 | Ryan Sandbek | 39 | Idaho Falls, ID | USA | 16:32.1 | 2:04.0 |