Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 16:43.8 | 2:05.4 |
| 501 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 16:43.8 | 2:05.4 |
| 501 | William Hodder | 46 | USA | 16:43.8 | 2:05.4 | ||
| 504 | Pier Francesco Menghini | 51 | Savona | ITA | 16:44.0 | 2:05.5 | |
| 505 | Amy Grace | 49 | USA | 16:44.2 | 2:05.5 | ||
| 506 | Gabriel Jaynes | 40 | USA | 16:44.7 | 2:05.5 | ||
| 507 | Lance Ridgely | 53 | Earlham, IA | USA | 16:45.4 | 2:05.6 | |
| 507 | tony srithai | 40 | USA | 16:45.4 | 2:05.6 | ||
| 509 | Alain KRIST | 61 | Yutz | FRA | 16:46.1 | 2:05.7 | |
| 509 | Parks Collins | 42 | NC | USA | 16:46.1 | 2:05.7 | |
| 511 | Marcin Zarychta | 42 | POL | 16:46.3 | 2:05.7 | ||
| 512 | Stuart Cowen | 45 | Reading | GBR | Goring Gap Boat Club | 16:46.7 | 2:05.8 |
| 513 | Lloyd Landreth | 63 | USA | 16:47.3 | 2:05.9 | ||
| 514 | Mark Campos | 55 | Rio Rancho, NM | USA | U.S. Army Veterans | 16:47.4 | 2:05.9 |
| 514 | John Cheever | 36 | USA | 16:47.4 | 2:05.9 | ||
| 516 | ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ | 45 | CAN | 16:47.6 | 2:05.9 | ||
| 517 | Marian Nodorf | 37 | GER | 16:47.7 | 2:05.9 | ||
| 518 | Maik T. | 42 | Stuttgart | GER | 16:47.8 | 2:05.9 | |
| 518 | Nicholas Simpson | 39 | USA | 16:47.8 | 2:05.9 | ||
| 520 | Gordon Cooper | 53 | Glossop | GBR | 16:48.2 | 2:06.0 | |
| 521 | Doug Johnston | 52 | USA | 16:48.3 | 2:06.0 | ||
| 522 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 16:48.9 | 2:06.1 |
| 523 | Robert Connelly | 61 | USA | 16:49.2 | 2:06.1 | ||
| 524 | Milton Walker | 49 | USA | 16:50.0 | 2:06.2 | ||
| 525 | Dave Kirby | 75 | Lee on the Solent | GBR | Southsea Rowing Club | 16:50.1 | 2:06.2 |
| 526 | Stefan Tweraser | 53 | Wien | AUT | 16:50.2 | 2:06.2 | |
| 527 | Sylvain Bouxin | 50 | CAN | 16:50.3 | 2:06.2 | ||
| 528 | Christian Tworek | 49 | FRA | 16:50.7 | 2:06.3 | ||
| 529 | Kenny King | 38 | NL | CAN | 16:50.9 | 2:06.3 | |
| 530 | Aleksandr Pugac | 39 | Klaipeda | LTU | 16:51.2 | 2:06.4 | |
| 530 | sarah woodcock | 58 | GBR | 16:51.2 | 2:06.4 | ||
| 532 | Sanjay Chugh | 44 | GBR | 16:51.7 | 2:06.4 | ||
| 533 | 光洋 原 | 29 | JPN | 16:52.2 | 2:06.5 | ||
| 534 | Yves Falke | 34 | Berlin | GER | 16:52.6 | 2:06.5 | |
| 535 | Graham Dudgeon | 52 | Sudbury, MA | USA | 16:52.7 | 2:06.5 | |
| 536 | Eddie Rigo Jr | 53 | Zephyrhills , FL | USA | 16:52.8 | 2:06.6 | |
| 537 | Juntian Li | 29 | CAN | 16:53.1 | 2:06.6 | ||
| 538 | Stephanie Weir | 31 | USA | 16:53.2 | 2:06.6 | ||
| 539 | Mark Overstreet | 52 | Chicagoland, IL | USA | U.S. Navy Veteran | 16:53.3 | 2:06.6 |
| 540 | RZ Scalpel | 55 | NOR | 16:53.5 | 2:06.6 | ||
| 541 | Joel Epp | 49 | BC | CAN | 16:53.6 | 2:06.7 | |
| 542 | Gwendoline TIBERGHIEN | 49 | Nantes | FRA | Université Nantes Aviron | 16:53.7 | 2:06.7 |
| 543 | Scott O'Bryant | 53 | Yorkville, TN | USA | U.S. Marines | 16:53.8 | 2:06.7 |
| 544 | Steven Lang | 50 | SKANEATELES, NY | USA | 16:53.9 | 2:06.7 | |
| 545 | Justin G | 42 | DC | USA | 16:54.2 | 2:06.7 | |
| 545 | Andrew Elaschuk | 34 | AB | CAN | 16:54.2 | 2:06.7 | |
| 547 | Ian Evans | 51 | USA | 16:54.3 | 2:06.7 | ||
| 548 | Jonathan Garcia-Lippez | 34 | USA | 16:54.4 | 2:06.8 | ||
| 549 | Gilles Servant | 55 | Poitiers | FRA | 16:54.5 | 2:06.8 | |
| 550 | Joshua Benton | 44 | WV | USA | 16:54.8 | 2:06.8 |